Healing Body Image Issues & Finding Confidence

Creating Conscious Relationships

Το περιεχόμενο παρέχεται από το Jenelle Annette. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jenelle Annette ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 32:15

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Social media is wreaking havoc on women’s mental health and body image. It’s important to wake up to what’s happening before it consumes you.

In this day and age, we are taught that ‘our worth comes from our body.’ I’m here to help you challenge that outdated, disempowering message.

In this episode, we will dive deep into ‘Body Image’: the complexities of understanding where it formed and how it impacts us. We will also talk about plastic surgery or other kinds of altering procedures and the consequences you likely haven’t considered that come with it.

We're also going to talk about why healing body image issues is one of the most important things you can do for your life, well-being, and happiness.

Tune in to this episode and become more confident in your skin!

*** CONTEST: Enter to win a free spot for Alchemy! How to enter:***
1. Leave a rating & review on the podcast
2. Take a screenshot of your review and send it to my email: hello@jenelleannette.com
3. Share what you’re learning from the podcast on social media and tag me: Instagram: instagram.com/jenelleannette/?hl=en

Highlights:

(08:00) Societal issues we face and how it’s impacting you

(09:50) How does social media affect how we see ourselves and our body image?

(12:08) Letting go of unrealistic ideals

(17:25) What makes someone confident?

(19:46) Understanding that YOU are more than just your BODY

(22:02) Let’s Talk About Plastic Surgery

(22:23) What is attunement?

(31:09) The Importance of Confidence and Knowing Your Worth

Links:

Alchemy Program: https://learn.jenelleannette.com/alchemy

Instagram: instagram.com/jenelleannette/?hl=en

Website: Jenelle Annette

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#Society #Relationship #Podcasting Education #Jenelle Annette