Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Nacone Martin Discusses How The Gym And Fitness Helped Her Overcome Childhood Trauma
Manage episode 291926647 series 2868014
Model, actress certified trainer and bodybuilder Nacone Martin is a living testament to transformation. As she prepares for her very first fitness competition, the once, sheltered and former shy girl joined me to discuses her traumatic childhood of being bullied, battling low self esteem and even contemplating suicide - until one day, joining her friend at a local gym changed everything. Follow Nacone’s continuing journey on Facebook
Look out for Nacone’s upcoming feature in Fit Figures Magazine
15 επεισόδια
Manage episode 291926647 series 2868014
Model, actress certified trainer and bodybuilder Nacone Martin is a living testament to transformation. As she prepares for her very first fitness competition, the once, sheltered and former shy girl joined me to discuses her traumatic childhood of being bullied, battling low self esteem and even contemplating suicide - until one day, joining her friend at a local gym changed everything. Follow Nacone’s continuing journey on Facebook
Look out for Nacone’s upcoming feature in Fit Figures Magazine
15 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.