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EP #39 "Energy Drains and Gains"
Manage episode 430737063 series 3588698
Το περιεχόμενο παρέχεται από το Nick Palladino-King and Nitin Garg, Nick Palladino-King, and Nitin Garg. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nick Palladino-King and Nitin Garg, Nick Palladino-King, and Nitin Garg ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this fun episode of “Conscious Conversations,” we delve deep into the art of finding balance in our lives. Join us as we explore practical tools and strategies to reduce stress and anxiety while igniting your energy and joy. Nick and Nitin share their expert insights on the science of well-being and how you can harness these principles in your daily life.
Discover the secrets to achieving less stress, more joy and uncovering the activities that truly fill you with happiness. Learn how to build a toolkit for emotional resilience and mindfulness that will empower you to face life’s challenges with more peace and ease.
Tune in as we embark on a transformative journey to enhance your quality of life and uncover the boundless joy that’s hidden within you. Get ready for an inspiring, thought-provoking episode of “Conscious Conversations” that will leave you feeling reenergized and ready to take on the world.
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Welcome to Conscious Conversations with Nick and Nitin. We are transformational coaches from the San Francisco Bay Area and this is a podcast for people looking to take their lives to the next level. Conversations that lead to real life shifts tend to happen only by chance; WE are here to change that.
Our MISSION is to create transformational conscious conversations, so that YOU can experience powerful insights to live a life filled with more passion, purpose and prosperity. Together, with our guests we will raise the collective consciousness of the planet one conversation at a time.
So join us on this great adventure of life by taking a moment to settle in, become fully present and get ready for a powerful conscious conversation.
Follow Nick and Nitin's Socials:
Nick Palladino-King
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Nitin Garg
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