Safe Muay Thai Sparring for Day 1 of Training w/ Emil Fitoussey

Combat Learning: Science for Incredible Martial Arts Training

Το περιεχόμενο παρέχεται από το Josh Peacock. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Josh Peacock ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

6M ago 37:18

MP3•Αρχική οθόνη επεισοδίου

In this episode, Emil continues to explain how he does the constraints-led approach to Muay Thai.
Other ways to control for intensity/going too hard
How to introduce leg kicks and leg kick defense through sparring games
What are the fundamentals of Muay Thai as a sport? How can we understand it at a dynamic and foundational level?
How constraints can lead to adaptive or maladaptive fighting strategies
How Emil conceptualizes the use of thai pads and heavy bags now
Of particular note, Emil unpacks how he teaches his learners to coach each other and communicate for each other's safety and learning benefit. This is an amazing dynamic, and something I want to hear ecological coaches talking about more and doing more.
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Where to Find Emil...Instagram: https://www.instagram.com/bara.emil/
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Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
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54 επεισόδια

#Sports #Josh Peacock #Science #Martial Arts