The Brain Science of Positive Thinking and Practical Actions
Manage episode 381965798 series 3499363
Positive thinking, setting clear goals, and getting enough sleep – all critical components for personal and professional success. In this episode Manny teams up with daughter Allyson (a Ph.D. Candidate in Behavioural Neuroscience) to debunk the myth that merely thinking positive thoughts guarantees success – it must be couples with practical actions. Visualizing your success activates brain regions associated with decision-making.
Guest: Allyson Andrade, Ph.D. Candidate Behavioural Neuroscience, University of Guelph
Email
Listen to Allyson’s previous episode on this podcast
Contact Us
Email | Website | Subscribe to our FREE Newsletter
Call 416-535-8000
11 επεισόδια