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What Is Self-Efficacy?
Manage episode 387862436 series 3511295
Το περιεχόμενο παρέχεται από το Mike Handa. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Handa ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
A key ingredient that is sometimes overlooked is self-efficacy – the belief in our ability to succeed. Understanding this concept can be transformative. Unlike self-esteem or confidence, which are broader terms, self-efficacy is situation-specific and plays a pivotal role in how we approach challenges and goals.
In essence, building practical self-efficacy through experience fosters confidence essential for success. And if you're looking for insights on development and consulting services - Jeff Zimmerman at Northern Kentucky University exemplifies these principles in action.
Here's why self-efficacy matters:
1️⃣ Mastery experiences show us that practice leads to improvement.
2️⃣ Observing others' successes (vicarious experiences) can inspire our own.
3️⃣ Encouragement (social persuasion) boosts morale when facing obstacles.
4️⃣ Managing stress promotes well-being, enhancing performance.
Yet beware of overconfidence; balance is critical for realistic progress. Embrace ambiguity with adaptability—a trait just as crucial as hard work—recognizing that persistence often trumps innate talent.
+++ Jeff Zimmerman contact info+++
email: zimmermanj3@nku.edu
+++ Coach Professionally contact info+++
Official website: https://coachprofessionally.com/
Linkedin: https://linkedin.com/groups/14286297/
Facebook: https://www.facebook.com/coachprofessionally
X: https://twitter.com/CoachProMag
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