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Navigating Pressure and Perfection: Building Mental Resilience in Student-Athletes with Tamara*
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on November 17, 2024 11:08 (). Last successful fetch was on October 17, 2024 02:39 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 440639569 series 3407759
In this episode, Tamara and I dive deep into the pressures student-athletes face, from dealing with expectations to striving for perfection. We discuss the importance of mindset, how athletes can focus on what’s in their control, and how parents can support their children by stepping back. Tamara also shares insights on the value of self-advocacy, dealing with setbacks, and balancing performance with mental well-being. This is a must-listen for parents and athletes looking to strengthen their approach to competitive sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices
103 επεισόδια
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on November 17, 2024 11:08 (). Last successful fetch was on October 17, 2024 02:39 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 440639569 series 3407759
In this episode, Tamara and I dive deep into the pressures student-athletes face, from dealing with expectations to striving for perfection. We discuss the importance of mindset, how athletes can focus on what’s in their control, and how parents can support their children by stepping back. Tamara also shares insights on the value of self-advocacy, dealing with setbacks, and balancing performance with mental well-being. This is a must-listen for parents and athletes looking to strengthen their approach to competitive sports.
Learn more about your ad choices. Visit megaphone.fm/adchoices
103 επεισόδια
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