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Workplace Anxiety & Depression - Returning to work
Manage episode 271845262 series 2787990
Το περιεχόμενο παρέχεται από το Sam Dossa. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sam Dossa ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Presents
Nathan Simmonds
With 23 years in leadership positions and the last 9 years focusing on Leadership development, Nathan comes with an array of incredible life experiences. From living in Brazil and training martial arts through to living in Amsterdam and managing the customer services for Time & Fortune magazine. At the same time, things never were quite right since he was very little, and he struggled with the outside expectation compared to what he dreamed to be doing as result he felt like he didn’t quite fit. These mental struggles first presented themselves as bullying, initially as the bullied then later as the bully, he just didn’t know how to direct his energy and emotions.
And at 24 Nathan, not knowing his mental health was on the floor he overdosed on recreational drugs.
Knowing what he knows about human potential, the need for fulfilment in work and the value of relationships, he now talks about how damaging unfulfilling work can be to our mental health. Having lived all this himself, he now helps others create fulfilment in their work and do the thing they're designed to do.
Nathan’s a qualified Leadership coach, Mental Health first aider and the creator of the MIND mental health coaching model, which is helping Leaders have stronger more confident mental health conversations, with themselves and their teams.
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental and emotional abilities.
Are you looking to create a successful life?
Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setback and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy and social skills.
Check out my Emotional Intelligence Course on Udemy
So, how can I help you in your Journey?
Book a 30 minutes discovery call via the link: Book an appointment
Email - Phone: 07574046659
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