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Sleep Tight, Live Right: Mastering Health, Wealth, and Wisdom
Manage episode 398561886 series 2909643
Το περιεχόμενο παρέχεται από το Austin Staton and DeRae Crane, DeRae Crane, and Austin Staton. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Austin Staton and DeRae Crane, DeRae Crane, and Austin Staton ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
DeRae and Austin ignite a powerful conversation on mastering life in the new year. On the latest episode of Cautious Coffee, they zero in on pivotal themes: robust personal health, savvy financial planning, and the art of networking.
Sleep, the unsung hero of productivity, takes center stage as they stress its vital role in everyday success. And, the duo doesn't shy away from advocating for a harmonious work-life balance and the pursuit of continuous learning. Listeners are encouraged to spice up their lives with new hobbies, be it collecting unique items or exploring culinary adventures.
This episode is more than just talk; it's an energizing call to action for personal evolution, blending insightful life hacks with real-life stories, all aimed at propelling you towards a more fulfilling and balanced year.
ABOUT CAUTIOUS COFFEE
Cautious Coffee is a forum for candid, often uncomfortable conversations. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Tune in as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.
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