))
Season 5 Episode 9: Ayurveda: The Science of Life
Manage episode 384002558 series 3279149
Το περιεχόμενο παρέχεται από το CASAT Learning. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον CASAT Learning ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join us for an illuminating conversation with Dr. Sheila Patel, a board-certified family physician and Chief Medical Officer for Chopra. Dr. Patel explains the foundational principles of Ayurveda, along with her journey in the field of medicine and how she came to practice Ayurveda alongside Western medicine. The holistic approach of Ayurveda aims to treat the entire individual, identifying the root causes of ailments and striving for balance. She explains how, in Ayurveda, two-thirds of disease is attributed to mental and emotional factors, underscoring the interconnected nature of the mind and body. Dr. Patel describes the three psychophysiological behavior types known as doshas in Ayurveda. She advocates that we don’t need to reinvent the wheel when it comes to the prevention or management of chronic disease; we can tap into the ancient wisdom of Ayurveda that is now being validated by modern science, as well as people’s lived experiences.
Key words: ayurveda, holistic health, mental health, wellness
Resources:
60 επεισόδια
Μοίρασέ το
