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Episode 44 - 6 Easy Ways to practice being your own career coach
Manage episode 415638426 series 3468373
Το περιεχόμενο παρέχεται από το Amanda Owen-Meehan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amanda Owen-Meehan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this weeks episode of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach.
This was inspired by the main reasons that clients get in touch to work with as a career coach. More often than not they are feeling stuck, in need of motivation or they need to be held accountable to get the important stuff in their careers done. Whilst these are all excellent reasons to start working with a coach, it's also important to consider how you can adopt some of the mindset management techniques that a coach will use to help you get focused when you need it most.
In episode 44 of Career Espresso I'm sharing six tried and tested self-coaching techniques that I use with my clients that you can adapt to be your very own career coach. And don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic. The link to download will be in the episode show notes as always.
Chapters
00:00 Taking Charge of Your Career: Six Self-Coaching Techniques
03:30 Setting and Managing Career Goals
05:56 Tracking Progress and Accountability
08:13 Self-Reflection and Goal Setting
10:45 Recognising Your Value
11:18 Using Comparison as Motivation
11:27 Being Coachable and Open to Criticism
12:47 Making Decisions that Align with Your Goals
13:07 Join a Career Coaching Community
Get a full transcript of the episode here
Download the podsheet for this episode to explore this topic further here
Sign up for the free Ready to Rise Substack career community here
Check out the Ready to Rise 2024 Career Planner here
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