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Burnout Myth-Busters I Cara Houser
Manage episode 423180742 series 3446361
Το περιεχόμενο παρέχεται από το Loren Greiff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Loren Greiff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Burn Out Myth Busters I With The Burn Out Lady, Cara Houser
We live in a world riddled with the culture of overwork.
Overbooking
Drained
And overwhelmed
No wonder in 2023, Zippo reports that 89% of American reported burnout in the past year.
Meet, Cara Houser, The Burn Out Lady.
She earned her title, the hard way
Signed herself up to be all things to everyone.
Super achiever
Overextended working parent.
Caregiver
Volunteer
Dried up raisin
And ready to give up.
Her hard-won wisdom now serves others in helping them rebuild healthy habits, and sustainable resilience.
In this episode Cara divulges
- How to spot the tiny little betrayals to watch out for?
- How to handle your to-do list
- What to do when you’re always-on
Her book Burned Out To Lit Up, focuses on ditching the grind to reclaim your life –
"Houser's frank approach will strike a chord with readers, and the direct, no-nonsense prose is both refreshing and effective. The guide is compact but bursting with sensible pointers and insight." - Booklife by Publishers Weekly
Connect with Cara
Connect with Loren:
Get Your Free eBook: How To Access The Hidden Job Market
LinkedIn: https://www.linkedin.com/in/lorengreiff/
Instagram: https://www.instagram.com/portfoliorocket/
Email: Loren@portfoliorocket.com
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