Habits of Confidenct People: Q4 Goal Setting

Capture Your Confidence

What if we told you that goal setting is about more than just metrics and numbers? It’s about how you feel and the joy you find in your pursuits. In today’s episode, we dive deep into goal setting for the final quarter of the year. We explore how to double down on what truly matters, both personally and professionally, and the importance of cutting out distractions to make room for impactful actions. Let’s finish up stronger than ever! Tune in to hear:

• The importance of prioritizing both personal and professional goals
• Why we focus on high-value activities and eliminate distractions like unnecessary volunteerism and "pick-your-brain" sessions
• The importance of prioritizing self-care by addressing your body’s needs, whether through more movement, better hydration, or reducing late-night habits
• Strategies for year-end planning, including reassessing your goals, writing them down, and keeping them visible to stay focused on what matters

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