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Το περιεχόμενο παρέχεται από το Marissa Allen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marissa Allen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Positive Thoughts Make Positive Things Happen | Episode 46

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Manage episode 327938425 series 3325714
Το περιεχόμενο παρέχεται από το Marissa Allen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marissa Allen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Today, I challenge you to audit your thoughts. What is that voice in your head saying to you all day long? Is that voice positive or negative?
This episode is based off a quote my mom says all the time: "Positive Thoughts Make Positive Things Happen." It's a very simple concept that states: what we focus on in life, grows. Does it mean you have to have a perfect life? No, but you do have to focus on the positivity in order to create more of it.
Auditing this inner voice is a practice. It is an area that requires active maintenance.
Let's reflect on those thoughts we have about ourselves. What do you think about yourself? Your business, your relationships? What do you think about your habits? Do you think you have a high self-esteem? Are you a hard-worker? The first step in this process is to spot any negative thoughts that aren't serving you any longer.
Then we have to re-write those thoughts. Not just in public and on our social media, but even when you're talking to a close friend, or just thinking to yourself. Ever caught yourself down-playing your business as a "little business"? Ya, let's banish that thought right here and now.
As you're re-framing these thoughts, speak to yourself with the kindness and grace you would use to speak to someone you admire and respect. We often say things to ourselves and about ourselves that we wouldn't dare say about someone we loved.
Keep this in mind: you can't hold space for both. You cannot hold space to grow your business and constantly doubt yourself. You have to pick one. I picked creating a podcast over hating the sound of my own voice. With consistency and practice, I now do not mind the sound of my own voice. Heck, sometimes I think it sounds pretty nice.
Positive thoughts make positive thigs happen. Let's turn your mind into a blossom of openness and positivity!
🎙💚Take the first step in creating your podcast by joining me on Buzzsprout! Use this link for a $20 Amazon gift card bonus if you decide to sign up for a paid plan: 💚🎙 https://www.buzzsprout.com/?referrer_id=1770644

💥Get Started with your Video Checklist💥

A quick and easy guide to elevating your video content! Print out this checklist before your next video to make sure your Framing, Lighting & Confidence are on point: www.checklist.camerabrave.com

🌟The Camera Brave Club

My monthly coaching group that teaches you how to take videos that grow your social media! Join us for monthly trainings, coaching calls and community that builds your confidence on-camera: www.camerabraveclub.com

✏️The Academy

The Camera Brave Academy is an entrepreneur’s guide to building confidence on-camera and nailing down your content messaging. This 6-week course is launched once a year in the fall, grab your spot on the waitlist here: www.camerabraveacademy.com

💛Get Connected

Thank you for listening to the show, let's get connected! You can find me over at Camera Brave on Facebook and Instagram and now Tik Tok! For Podcast inquiries email me at info@camerabrave.com. Until next time.

  continue reading

56 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 327938425 series 3325714
Το περιεχόμενο παρέχεται από το Marissa Allen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marissa Allen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Today, I challenge you to audit your thoughts. What is that voice in your head saying to you all day long? Is that voice positive or negative?
This episode is based off a quote my mom says all the time: "Positive Thoughts Make Positive Things Happen." It's a very simple concept that states: what we focus on in life, grows. Does it mean you have to have a perfect life? No, but you do have to focus on the positivity in order to create more of it.
Auditing this inner voice is a practice. It is an area that requires active maintenance.
Let's reflect on those thoughts we have about ourselves. What do you think about yourself? Your business, your relationships? What do you think about your habits? Do you think you have a high self-esteem? Are you a hard-worker? The first step in this process is to spot any negative thoughts that aren't serving you any longer.
Then we have to re-write those thoughts. Not just in public and on our social media, but even when you're talking to a close friend, or just thinking to yourself. Ever caught yourself down-playing your business as a "little business"? Ya, let's banish that thought right here and now.
As you're re-framing these thoughts, speak to yourself with the kindness and grace you would use to speak to someone you admire and respect. We often say things to ourselves and about ourselves that we wouldn't dare say about someone we loved.
Keep this in mind: you can't hold space for both. You cannot hold space to grow your business and constantly doubt yourself. You have to pick one. I picked creating a podcast over hating the sound of my own voice. With consistency and practice, I now do not mind the sound of my own voice. Heck, sometimes I think it sounds pretty nice.
Positive thoughts make positive thigs happen. Let's turn your mind into a blossom of openness and positivity!
🎙💚Take the first step in creating your podcast by joining me on Buzzsprout! Use this link for a $20 Amazon gift card bonus if you decide to sign up for a paid plan: 💚🎙 https://www.buzzsprout.com/?referrer_id=1770644

💥Get Started with your Video Checklist💥

A quick and easy guide to elevating your video content! Print out this checklist before your next video to make sure your Framing, Lighting & Confidence are on point: www.checklist.camerabrave.com

🌟The Camera Brave Club

My monthly coaching group that teaches you how to take videos that grow your social media! Join us for monthly trainings, coaching calls and community that builds your confidence on-camera: www.camerabraveclub.com

✏️The Academy

The Camera Brave Academy is an entrepreneur’s guide to building confidence on-camera and nailing down your content messaging. This 6-week course is launched once a year in the fall, grab your spot on the waitlist here: www.camerabraveacademy.com

💛Get Connected

Thank you for listening to the show, let's get connected! You can find me over at Camera Brave on Facebook and Instagram and now Tik Tok! For Podcast inquiries email me at info@camerabrave.com. Until next time.

  continue reading

56 επεισόδια

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