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228: 5-Minute Meditations for Kids: A Gift for YOU to Build Calm and Confidence
Manage episode 457289362 series 2847035
As a busy mom running a business, it’s easy to feel like your days are non-stop. But what if you could create moments of calm for yourself and your kids in just five minutes? In this episode, I’m introducing you to the 5-Minute Meditations for Kids podcast, a quick and effective way to help your children build confidence, manage their emotions, and sleep better—all while giving you a chance to reset too.
Thank you so much for your support of Call Me CEO! I am so grateful for you and hope that you have a wonderful holiday season and beginning to your new year.
I have started a new podcast called 5 Minute Meditations for Kids to help children find calm and peace in only 5 minutes a day.
What You’ll Learn:
The benefits of meditation for your kids—helping them with anxiety, confidence, and emotional growth.
How practicing mindfulness together can strengthen the bond between you and your children.
Why taking just five minutes for meditation can make a huge difference in your family’s well-being.
Whether you’re looking to create calm before bed, start your day with focus, or find a quick moment of peace during the busy times, this podcast is the perfect tool to fit into your family’s routine.
YOUR GIFT: Night time routine: https://camillewalker.myflodesk.com/bedtimechecklist
Perfect For:
- CEO moms balancing business and family life
- Parents looking to introduce mindfulness to their children
- Families seeking moments of peace and connection
Listen to the 5-Minute Meditations for Kids podcast and discover the power of five minutes to build calm, clarity, and confidence for your whole family.
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Κεφάλαια
1. Finding Purpose and Mindfulness Through Meditation (00:00:00)
2. Fostering Connection and Gratitude (00:07:38)
233 επεισόδια
228: 5-Minute Meditations for Kids: A Gift for YOU to Build Calm and Confidence
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Manage episode 457289362 series 2847035
As a busy mom running a business, it’s easy to feel like your days are non-stop. But what if you could create moments of calm for yourself and your kids in just five minutes? In this episode, I’m introducing you to the 5-Minute Meditations for Kids podcast, a quick and effective way to help your children build confidence, manage their emotions, and sleep better—all while giving you a chance to reset too.
Thank you so much for your support of Call Me CEO! I am so grateful for you and hope that you have a wonderful holiday season and beginning to your new year.
I have started a new podcast called 5 Minute Meditations for Kids to help children find calm and peace in only 5 minutes a day.
What You’ll Learn:
The benefits of meditation for your kids—helping them with anxiety, confidence, and emotional growth.
How practicing mindfulness together can strengthen the bond between you and your children.
Why taking just five minutes for meditation can make a huge difference in your family’s well-being.
Whether you’re looking to create calm before bed, start your day with focus, or find a quick moment of peace during the busy times, this podcast is the perfect tool to fit into your family’s routine.
YOUR GIFT: Night time routine: https://camillewalker.myflodesk.com/bedtimechecklist
Perfect For:
- CEO moms balancing business and family life
- Parents looking to introduce mindfulness to their children
- Families seeking moments of peace and connection
Listen to the 5-Minute Meditations for Kids podcast and discover the power of five minutes to build calm, clarity, and confidence for your whole family.
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Κεφάλαια
1. Finding Purpose and Mindfulness Through Meditation (00:00:00)
2. Fostering Connection and Gratitude (00:07:38)
233 επεισόδια
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