))
Watch Out for Burnout! Tips to Stay Sane and Happy as a “Personality” Manager
Manage episode 439073790 series 3596152
Το περιεχόμενο παρέχεται από το Chase Mitchell, Tom Freeley, and California Association of Community Managers. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chase Mitchell, Tom Freeley, and California Association of Community Managers ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Burnout is a common symptom for community association managers, aka,
Personality Managers, and it manifests both physically and mentally affecting job performance.
Insomnia, digestive issues, grumpy mood are all signs of burnout. It’s hard to avoid when subjected to constant negativity and bullying from clients. Taking vacation, identifying stressors, working on time management, writing or verbalizing your frustrations, and seeking therapy are
all ways to push through your daily work challenges. Host Tom Freeley and Co-Host Alia Saouli share their personal tricks to relieve stress and live your best life even during a busy season or chaotic time in your professional career. It’s OK not to be OK!
Links & Resources:
Visit us at www.cacm.org
To listen to other podcast episodes, go to https://cacm.org/podcast/
Follow us on social media: @cacmchat
LinkedIn: https://www.linkedin.com/company/cacm/
Facebook: https://www.facebook.com/CACMchat/
Instagram: https://www.instagram.com/cacmchat/
X: https://x.com/CACMchat
17 επεισόδια
Μοίρασέ το
