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Episode 39 - A Loving Surrender
Manage episode 350036510 series 2880636
Happiness arises when you chose to accept yourself to be what you are without any judgement. It’s important to find a sense of loving kindness for yourself. This is what will help you to let go. It is a loving surrender, free from aversion, and finding forgiveness for yourself and others. On the path, love and insight need to mature in equal measure; generating a wholesome quality to our mind.
Κεφάλαια
1. Aversion and paying attention to things we don’t like (00:06:00)
2. Entering into the present moment with full acceptance (00:10:13)
51 επεισόδια
Manage episode 350036510 series 2880636
Happiness arises when you chose to accept yourself to be what you are without any judgement. It’s important to find a sense of loving kindness for yourself. This is what will help you to let go. It is a loving surrender, free from aversion, and finding forgiveness for yourself and others. On the path, love and insight need to mature in equal measure; generating a wholesome quality to our mind.
Κεφάλαια
1. Aversion and paying attention to things we don’t like (00:06:00)
2. Entering into the present moment with full acceptance (00:10:13)
51 επεισόδια
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