15 Minute Mindset Season 2, Episode 4: The 3 Step Process to Healthy Boundaries

BU With Declan Edwards

Το περιεχόμενο παρέχεται από το BU With Declan Edwards. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον BU With Declan Edwards ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 13:02

M4A•Αρχική οθόνη επεισοδίου

It starts with B and ends with 'oundaries'. You guessed it! Today we are diving into the topic of boundaries!

Specifically I'm going to share the 3 step process to set and uphold your boundaries in the most healthy and effective way.

If you're someone who has stumbled across the idea of boundaries but you're not quite sure how to implement them well, or if you've tried setting boundaries in the past and found that they weren't upheld - then this is a great episode for you.

As always it means the world to me when you SUBSCRIBE, REVIEW and SHARE the show.

Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS
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#Self-Improvement #Special Guests #BU With Declan Edwards #Podcasting Education