"My 5 Islands of Time Management: Uni-Tasking Tips" [E152]

Brian's World

Το περιεχόμενο παρέχεται από το CTZNSIX. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον CTZNSIX ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3+ y ago 1:05:15

MP3•Αρχική οθόνη επεισοδίου

Today, we'll uncover the cons of multi-tasking and explore added organization to our days to promote uni-tasking. According to researcher David Meyers, we only achieve about 40% of possible success when we multi-task. Let's take a look at the 'executive functions' of the brain and learn how they can become strained by consistent multi-tasking. To help curb my habit of multi-tasking, I've been using the idea of these 5 Islands of Time Management:

Island 1 - Love (Familial, Romantic, Platonic).

Island 2 - The 4-Hour Primetime.

Island 3 - The Guilty Pleasure.

Island 4 - The Money.

Island 5 - The Cast Away.

BW News

Hip Hop superstar, J Cole announces his next album. The Dreamville CEO and artist will release The Fall Off on May 14th 2021.

NFL Superstar D.K. Metcalf will audition for the Olympics this weekend. He will participate in the USATF Golden Games and Olympic Trials' 100-meter dash.

CVS, Walgreens, and other pharmacies to begin walk-in appointments for COVID-19 vaccinations. This comes after it was reported that they have wasted over 128,000 COVID-19 vaccine doses.

--- Support this podcast: https://podcasters.spotify.com/pod/show/briansworld/support

166 επεισόδια

#Society #Brians World