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The Ultimate Guide to Goal-Setting: 6 Steps to More Intentional Goals
Manage episode 399614473 series 3020493
Το περιεχόμενο παρέχεται από το Brionna Jimerson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Brionna Jimerson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to Bri Books! Today, I’m sharing the 6 steps to more intentional goal-setting (and goal-keeping!) Consider this your guide to healthy and effective goals. Goalsetting is a healthy practice, but it can be hard to find the best strategy that empowers you to execute your goals.
6 Steps to More Intentional GoalsBe compassionately realistic about where you are.
Be specific about your “why'“: Drill down on precisely what you want to achieve. When you spend time understanding the “why” that drives your actions, it’s easier to avoid distractions and focus on pursuing your goal. Remember, you don’t have to achieve all of your goals at once. You can always iterate as you accomplish.
Be intentional about how you’re going to get there: Break your goals down into smaller goals you can accomplish daily. Focus on continuation and consistency, and remember, getting to your destination will require several steps steps. You don’t simply arrive at a destination immediately—you get their mile by mile.
Be SMART in your goal-setting: Your goals should be Specific, Measurable, Attainable, Relevant, and Timely. The more specific you can be with your goal, the higher the chance you’ll complete it.
Write your goals down: When you write your goals down, they become real and tangible instead of a vague idea that resides only in your mind. Once you’ve written your goals down, keep them somewhere visible. This tactic reminds you to keep working on your goals daily. As you're writing down your goals, use a positive tone so you stay excited about completing them
Evaluate and iterate: Always, always, always take time to evaluate your successes, identify your growth areas, and iterate on how you’re feeling. Accomplishing your goals should be fun, not draining.
Thank you for listening to this episode of Bri Books! What are your goals for 2024? Let me know on Instagram! ! If you’re new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify! Please tell me where you’re reading by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.
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