Episode 161 | Creating Good Nutritional Habits in Your Hockey Family (Seanna Thomas)

Breakaway, The Minor Hockey Podcast

Το περιεχόμενο παρέχεται από το Breakaway Podcast and Ontario Minor Hockey Association. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Breakaway Podcast and Ontario Minor Hockey Association ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

10M ago 53:29

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With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations. Seanna regularly appears on CP24 Breakfast, & is a contributor to Triathlon Magazine Canada, as well as multiple other publications. Seanna focuses on whole foods with a spotlight on creating realistic healthy habits. She can be found on Facebook, Instagram, and seannathomas.com. In her downtime, she enjoys being outdoors with her family and relaxing at home with her husband and a well-deserved glass of wine (and maybe watching a hockey game).

Learn more: https://www.omha.net/news_article/show/1299997

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#Hockey #Sports #Minor Hockey #Breakaway #Ontario Minor Hockey Associations