Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)
Manage episode 344760723 series 87027
You are what you eat. Eat good, feel good.
We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games.
Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.
141 επεισόδια
Manage episode 344760723 series 87027
You are what you eat. Eat good, feel good.
We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games.
Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.
141 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.