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Episode 9 - Committing to Yourself
Manage episode 305703643 series 2974857
Το περιεχόμενο παρέχεται από το Jordan Drayer and Dalia Ramahi, Jordan Drayer, and Dalia Ramahi. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jordan Drayer and Dalia Ramahi, Jordan Drayer, and Dalia Ramahi ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Why is it so easy to do things for others rather than ourselves?
Takeaways
- Accountability only works if you do the work.
- What will it take to light your fire and get you moving in the direction of your dreams?
- Trick your mind into pursuing your dreams with a sense of urgency.
- If you are deep into your own comfort zone, doing the things you aren’t used to in order to achieve your goals becomes difficult.
- If you don’t respect yourself, you won’t hold yourself accountable to yourself.
- Sometimes your work isn’t “doing” anything. It’s simply to become self-aware of your thoughts and beliefs that cause the resistance in you from doing the “other” work.
- Are you procrastinating because you’re really tired or because you don’t feel worthy or deserving of the thing?
- Get curious about why you have self-limiting beliefs or why you engage in negative self-talk.
- Start creating affirmations or new beliefs and repeat them to yourself until you believe them. (Pro tip: Commit to yourself right now that you want to reprogram those thoughts and stick with it. Repeat affirmations daily and often. Repetition is the key)
- Someone else’s formula for success may not work for you; just take the parts that do and create something of your own.
- Plan relaxation time in your schedule. Self-care is not selfish!
Links
- https://www.lifehack.org/articles/communication/10-things-you-need-commit-yourself-you-have-low-self-esteem.html
- https://www.nextstepu.com/make-a-commitment-to-yourself.art#.YWc4kFXMIdU
- https://www.entrepreneur.com/article/353685
- https://medium.com/thrive-global/7-commitments-you-must-make-to-yourself-to-succeed-552a15fa7af7
- Warren Buffet’s 2 List Strategy - https://jamesclear.com/buffett-focus
- https://www.youtube.com/watch?v=ZTW9bK4aglM
- https://www.youtube.com/watch?v=YuNLNeIorJw
Socials
- Instagram - https://www.instagram.com/bloomingvoicespodcast/
- Twitter - https://twitter.com/VoicesBlooming
- Email - bloomingvoicespodcast@gmail.com
- Website - https://www.bloomingvoices.com/
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