EP227: Welcome To 2025 With A New Coach & WR Chat Better With Running podcast

Το περιεχόμενο παρέχεται από το RUN2PB. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον RUN2PB ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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EP227: Welcome to 2025 with a new coach & WR Chat

4d ago 1:11:30

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Better With Running Podcast: Episode Kickstart 2025!

Chriso and Zacca are Back!

They kick off the year discussing their festive training approaches. Chriso opted for a relaxed period with decent mileage, while Zacca upped the ante with sessions. Both emphasize the importance of recovery after a break.

New Coach Announcement

A familiar voice and athlete on the podcast, James Telford is joining the Run2PB Coaching team! Hear about his 15-year journey as a physiotherapist and his transition to running coaching.

James' Insights:

Physio observations on new runners' clinics.
Tips for starting your running journey.
How he integrates physio expertise into his coaching.

James reflects on his running highlights of 2024 and shares his goals for 2025 as a Run2PB coach and athlete.

Get Coached by James!

World Record Chat!

The episode wraps up with some fun WR (World Record) discussions, including:

Santa Claus conquering the marathon!
Blazing fast times in full cricket gear!
An exclusive, hush-hush record reveal for BWR listeners!

228 επεισόδια

#Sports #Running #RUN2PB