Divorcing Men: How To Heal And Move Forward -Jeff Kolez

Better Than Bitter™ Divorce Podcast

Episode 10: Divorcing Men: How To Heal And Move Forward -Jeff Kolez

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Our guest for this episode:

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Jeff is a resilience coach, speaker, and the founder of Divorce Daddy, an initiative dedicated to helping individuals navigate the emotional and practical challenges of divorce while rebuilding their lives with purpose and strength. After enduring a toxic marriage and an even more difficult divorce, Jeff found himself in a battle he wasn’t prepared for—slandered, alienated, and stripped of everything he knew. Rather than succumb to defeat, Jeff embarked on a transformative journey of self-discovery and healing. Realizing he had a choice to either remain a victim or take control and grow stronger, he chose the latter and rebuilt his life from the ground up. Today, Jeff lives a purposeful life with deep, meaningful relationships, especially with his children. Through Divorce Daddy, he helps others heal, rebuild, and thrive, believing that every setback is an opportunity for growth and empowerment.

Connect with Jeff Kolez at:

Jeff's Website

Jeff on YouTube

Jeff's Facebook group

Summary

In this episode of Better Than Bitter, host Tania Leichliter speaks with resilience coach Jeff Kolez about navigating the emotional and practical challenges of divorce. Jeff shares his transformative journey from a toxic marriage to rebuilding his life with purpose and strength. The conversation emphasizes the importance of reframing divorce as an opportunity for personal growth, finding clarity in what one truly desires post-divorce and the significance of maintaining healthy relationships with children. Jeff also discusses the process of healing from the inside out and the need to confront deep-seated fears and emotions to move forward effectively.

Takeaways

• Reframe your experiences as opportunities for growth.
• Healing begins with understanding who you want to become.
• Clarity about your desires is crucial during divorce.
• Building relationships with children requires intentional effort.
• Healing from divorce involves confronting core wounds.
• Divorce can be a catalyst for personal transformation.
• It's important to acknowledge feelings of failure during divorce.
• Emotional pain can lead to meaningful change.
• Parenting after divorce should focus on positive engagement.
• Self-discovery is a vital part of the healing process.

Sound Bites

"It's never too late to rebuild and thrive."

"Who do I want to be?"

"You have to sit with what is its intent."

Chapters

00:00 Introduction to Resilience and Healing

06:59 Finding Clarity Post-Divorce

12:24 The Concept of Parallel Parenting

18:31 Reframing Divorce: From Failure to Opportunity

25:22 Conclusion and Resources for Healing

26:37 Reframing Life's Challenges

27:05 Finding Meaning in Pain

27:33 Introduction to Amicable Divorce

29:02 Resources for Support and Growth

Keywords

amicable divorce, resilience coaching, healing, personal growth, divorce recovery, parenting after divorce, emotional challenges, self-discovery, transformative journey, divorce support

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

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Mentioned in this episode:

5-Day Challenge: From Striving to Thriving

From Surviving to Thriving – A Free 5-Day Challenge Are you feeling lost, overwhelmed, or stuck in the aftermath of divorce? In this episode, host Tania Leichliter shares her personal journey and invites you to take a powerful step toward healing. Join the FREE 5-Day Challenge: From Surviving to Thriving Through Divorce & Beyond, where Tania will help you: ✅ Clear emotional clutter & release resentment ✅ Shift from fear to courage & confidence ✅ Redefine your future on your terms ✅ Break free from limiting beliefs & reclaim YOU This live challenge will be streamed in the Better Than Bitter Private Facebook Group from March 2nd–6th, 7:30–8:30 PM EST. 💡 Want lifetime access to recordings and bonus transformational coursework? Upgrade to VIP for exclusive Zoom sessions! 🔗 Register now and start your journey to thriving: https://betterthanbitter.coach/5-day-Challenge-Reg Let’s move forward—together! 💙