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4 Areas: Better Body Love with Ashley Reeves
Manage episode 257091415 series 2558621
Το περιεχόμενο παρέχεται από το Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
When we decided to cover the 4 topics of personal growth, we knew exactly who we needed to interview for the Physical category. Following and learning from Ashley Reeves of @ashleyrosereeves on Instagram over the years has had a profound influence on helping us have more body positivity and self love so we couldn't wait to hear her advice to teens on this subject. In this episode you will learn why it is important to have a love and appreciation for your body as well as how to build a foundation of infinite worth, gratitude, acceptance, and self care. There are many reasons that we might struggle with body love and acceptance; height, weight, health conditions, skin problems, etc. If you have ever struggled to find acceptance for your body we hope that the episode will encourage you to change the way you feel about your incredible body.
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