Ep #123 I Know WHAT To Do, But I Can’t Figure Out WHY I’m Not Doing It

Becoming Limitless

If you’ve ever been FRUSTRATED with yourself for not following through even though you know exactly what to do, this episode is for you. I’m exploring a common struggle among successful entrepreneurs: maintaining consistency with their health while running a business. Whether it's eating well, working out, or getting enough sleep, many entrepreneurs find themselves in a cycle of starting strong and then falling off track.

More accountability or simpler routines aren’t the answer - the real issue is your tolerance for discomfort. In this episode, I’m discussing the emotional cycle of change, from initial optimism to the valley of despair, and why you might end up doom scrolling or binge-watching instead of sticking to your goals.

Tune in to learn how to navigate these stages and increase your tolerance for discomfort and negative emotions so you can create consistency and become a clear, effective leader in your business and life.

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy.

CLICK HERE: https://tanessashears.com/playbook/

You’ll learn:

• My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.

• Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

• Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

Grab it for FREE here: https://tanessashears.com/playbook/

FEATURED ON THE SHOW:

Becoming Limitless Program: http://tanessashears.com/becominglimitless

Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/

FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/