Episode 38 | Put On Some Mascara & Stop Feeling Like Crap

Because, Why Not?

Are you feeling a little unlike yourself? Yeah, me too. But when I finally decided to put on mascara again I felt like a million bucks! Just like that! So now we are trapped at home indefinitely. And it's easy to slip into exercise clothes and never take them off and never shower and not think about hygiene or self-confidence or even self-respect. but guess what? It catches up with us and then we feel bad. What can you do that simple and easy that will make you feel more like yourself today? My advice is mascara and lip gloss, a cute selfie, a FaceTime call with a good friend, and reading less news. I'll be here with you a couple times a week as we get through this pandemic and until we come out the other side. And then, who knows what else is possible? Sending you love, virtual hugs, and healthy vibes always. Reach out to me directly for show ideas or if you need support in your sober journey or feeling isolated and lonely at home. [e-mail] --- Support this podcast: https://podcasters.spotify.com/pod/show/becausewhynotpodcast/support