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192: Elevate Your Jiu-Jitsu Faster with Better Note Taking
Manage episode 427073669 series 2580764
How can you elevate your Jiu-Jitsu faster? Take notes!
This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu.
We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu.
This episode was inspired by a recent blog post from Brazilian Jiu-Jitsu coach Ray Casias. He shares seven critical points on why note-taking is indispensable for any BJJ practitioner.
Whether you're a beginner eager to accelerate your learning curve or a seasoned practitioner looking for new ways to refine your techniques, this episode offers valuable perspectives and insights to make your training more focused and effective.
We are sharing creative ways to take notes and keep them organized so you can find them when you need them!
The Highlight Reel
(00:00) Update on AJ’s post-surgery recovery (02:01) Why are we talking about note taking? (03:14) Jiu-Jitsu Retention and Recall (04:45) Tracking Your Jiu-Jitsu Progress (09:40) Setting and Tracking Jiu-Jitsu Goals (14:16) Creative Note Taking
Links Mentioned
https://raycasiasbjj.com/jiu-jitsu-journals-should-we-journal-or-not/
If you Love the Podcast, Share it with a Friend!
You can also leave us a 5 Star Rating in Spotify or Apple Podcasts
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
New to the Podcast? Start with these episodes
https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f
https://beautyandthegi.libsyn.com/category/Start+Here
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App
https://link.chtbl.com/beautyandthegi
YouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Beauty and the Gi on Audible
https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D?
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
Jen on TikTok @brassybroadjen
AJ on Instagram @ajclingerman
AJ on TikTok @roll_model
rollmodelhq on Instagram
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Links and Resources
https://www.rollmodelswanted.com/
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
199 επεισόδια
192: Elevate Your Jiu-Jitsu Faster with Better Note Taking
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Manage episode 427073669 series 2580764
How can you elevate your Jiu-Jitsu faster? Take notes!
This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu.
We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu.
This episode was inspired by a recent blog post from Brazilian Jiu-Jitsu coach Ray Casias. He shares seven critical points on why note-taking is indispensable for any BJJ practitioner.
Whether you're a beginner eager to accelerate your learning curve or a seasoned practitioner looking for new ways to refine your techniques, this episode offers valuable perspectives and insights to make your training more focused and effective.
We are sharing creative ways to take notes and keep them organized so you can find them when you need them!
The Highlight Reel
(00:00) Update on AJ’s post-surgery recovery (02:01) Why are we talking about note taking? (03:14) Jiu-Jitsu Retention and Recall (04:45) Tracking Your Jiu-Jitsu Progress (09:40) Setting and Tracking Jiu-Jitsu Goals (14:16) Creative Note Taking
Links Mentioned
https://raycasiasbjj.com/jiu-jitsu-journals-should-we-journal-or-not/
If you Love the Podcast, Share it with a Friend!
You can also leave us a 5 Star Rating in Spotify or Apple Podcasts
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
New to the Podcast? Start with these episodes
https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f
https://beautyandthegi.libsyn.com/category/Start+Here
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App
https://link.chtbl.com/beautyandthegi
YouTube
https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w
Apple Podcasts
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Spotify
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
Beauty and the Gi on Audible
https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D?
Learn More about Roll Model Grappling Camp
Roll Model Radio Podcast
Connect with Jen and AJ
Beauty and the Gi Podcast on Instagram @beautyandthegipodcast
Jen on Instagram @brassybroadjen
Jen on TikTok @brassybroadjen
AJ on Instagram @ajclingerman
AJ on TikTok @roll_model
rollmodelhq on Instagram
Beauty and the Gi Facebook Group
https://www.facebook.com/groups/374782593437482/
Beauty and the Gi Facebook Page
Links and Resources
https://www.rollmodelswanted.com/
Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company
Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
199 επεισόδια
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