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Το περιεχόμενο παρέχεται από το Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Ep. 27 | Stress Less - A Perfectionist's Plan - Quick Tips for Unwinding at Home RIGHT NOW

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Manage episode 426302927 series 3524169
Το περιεχόμενο παρέχεται από το Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

🎁 Grab Your FREE GIFT! -

The “SKIN RESET” Guide -

Is your skin misbehaving? Sign up for your 9-page guide with simple steps for getting your skin smoother, softer, and on track to look beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

BOOK 1:1 Coaching- (I open up a few slots a few times a week, so keep checking back if you don’t see a time that works for you!)

https://tidycal.com/jenniferchristopherson

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My AMAZON STORE LINK

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

💻My WEBSITE

https://jenniferchristopherson.com/

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

  continue reading

28 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 426302927 series 3524169
Το περιεχόμενο παρέχεται από το Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

🎁 Grab Your FREE GIFT! -

The “SKIN RESET” Guide -

Is your skin misbehaving? Sign up for your 9-page guide with simple steps for getting your skin smoother, softer, and on track to look beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

BOOK 1:1 Coaching- (I open up a few slots a few times a week, so keep checking back if you don’t see a time that works for you!)

https://tidycal.com/jenniferchristopherson

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My AMAZON STORE LINK

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

💻My WEBSITE

https://jenniferchristopherson.com/

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

  continue reading

28 επεισόδια

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