226 - More of ME

Be You Podcast

Have you ever wondered what it means to be more of you?

Do you get confused about who you really are at your core?

Are you curious about how life would look if you stripped it all down, took off the masks, laid down the armor and rejected the script you were handed?

I did it. So can you. Here's how.

Jill's hosting the first Be You retreat!! "More of ME" retreat this September.

Visit www.jillherman.com to learn more and/or apply.

Show Notes:

[2:01] - It happened to all of us. We were taught to be someone we aren’t.

[3:30] - We are so full of stuff from our past, we sabotage ourselves.

[5:50] - We don’t know the things we’re doing subconsciously.

[8:40] - This entire podcast is about excavating the person you already are.

[10:34] - The upcoming retreat in September is a gift to Jill as well.

[15:20] - This retreat is for women who are ready to heal and crack open in a safe space.

[17:49] - There are experiences that will literally change you.

[20:16] - Jill can hold someone who has a history of trauma as a trained and certified coach who has done her own work.

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