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S10E07 - Off-Season Training… Do Not Miss This Phase of Your Development
Manage episode 375042122 series 1085722
Off-Season Training…Do Not Miss This Phase of Your Development
In this month’s podcast, I talk about the benefits of off-season training and present some guidelines for things to consider when making decisions and creating a schedule. You do not want to misuse the valuable time you have at this important time of the year.
Email Angel at angel@gymscience.com
101 επεισόδια
Manage episode 375042122 series 1085722
Off-Season Training…Do Not Miss This Phase of Your Development
In this month’s podcast, I talk about the benefits of off-season training and present some guidelines for things to consider when making decisions and creating a schedule. You do not want to misuse the valuable time you have at this important time of the year.
Email Angel at angel@gymscience.com
101 επεισόδια
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