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Imposter Syndrome: Why You Have It and How To Overcome It [Ep.10]
Manage episode 423604227 series 3579867
Το περιεχόμενο παρέχεται από το Victoria Jenn Rodriguez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Victoria Jenn Rodriguez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join Victoria Jenn Rodriguez as she tackles the complex topic of impostor syndrome - why so many high achievers experience it and how you can turn feeling like a fraud into fuel to push you forward.
Drawing from psychology and her own journey, Victoria Jenn offers a practical framework to mitigate imposter syndrome’s chokehold. She shares tips like cultivating self-awareness when it strikes, curating a “badassery committee” who believes in you, the power of mirror pep talks, and celebrating small daily wins.
In this episode, Victoria Jenn provides:
Insight on why imposter syndrome often intensifies as you advance and achieve more
A 4-step approach to transform self-doubt into confidence
Affirmations and exercises to combat feelings of being undeserving
Perspective on why discomfort propels your greatest growth
Discover how sensations of being an imposter often indicate you're coloring outside the lines and taking risks to expand. Learn to embrace the emotions you feel, while equipping yourself with practices that reinforce your capabilities.
Book Your Magic Call at www.VictoriaJenn.com/MagicCall
Join Victoria Jenn in NYC November 9th - 10th. Grab Your Seat to the #SecureTheBigBag & Love Unapologetically Summit at www.SecureTheBigBag.com
Resources:
[Free Training] 3 Secrets to Make the Transition From Corporate to Entrepreneur - www.victoriajenn.com/training
Work with Victoria Jenn - www.victoriajenn.com
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