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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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Grit versus Grind: The Balance Between Passion and Burnout in Education
Manage episode 378043631 series 3505317
Το περιεχόμενο παρέχεται από το Grace Stevens. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Grace Stevens ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ready to challenge your understanding of grit and perseverance? In this episode, I dissect the essence of Angela Duckworth's revolutionary research on grit and the potential pitfalls when her concept is misunderstood and misapplied, leading to an unhealthy grind culture in education.
Highlights of this episode include:
- The four psychological assets that gritty individuals tend to possess
- How to cultivate grit in our students and ourselves without turning it into "grind"
- How the "grind" culture has permeated education and the two secrets to avoiding it - prioritizing balance and setting healthy boundaries
- My little tantrum over why 90% of school spirit wear is designed for men when so many of us are women and end up wearing frumpy, oversized crew necks that make us look like we ran out of clean clothes and had to wear our husband's t-shirt to school (yes, I said what I said!)
I invite you to reflect, question, and redefine your approach to grit, helping you navigate the fine line between passion, perseverance, and burnout.
RESOURCES MENTIONED IN THIS EPISODE:
Angela Duckworth's TED Talk
Grit: The Power of Passion and Perseverance book by Angela Duckworth
Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life
To grab your free video training on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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