))
Tackling The Mental Battles That Go Unnoticed
Manage episode 434815787 series 3556367
Το περιεχόμενο παρέχεται από το Eduardo & Gabriel. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Eduardo & Gabriel ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
With Eddie out, Gabriel decides to hold things down by himself. There's no guest. No gimmicks. No glam. Just 100% raw, unfiltered truth.
Gabriel takes this time to share his mental health journey and empathize with those who may struggle with battles of their own. He pulls from his past to offer support and life-changing advice to those who need it. The gems dropped in this episode will revolutionize the way you look at life. Regardless of your current status or situation, you are highly encouraged to give this a listen. Sometimes the biggest fight for our life is the one we can't see, and you never know when you'll have to fight to protect yours.
2:45 - Writing, documenting your life, and living in the moment
5:35 - Communicate
6:51 - Lean on your community and find support
8:27 - The little things matter
11:52 - Matthew 9
12:46 - Appreciate where you're at
16:05 - Don't focus on the outcome. Prioritize the input
18:42 - If you've tried everything, try God.
19:42 - Count your blessings
21:37 - Hope
22:25 - Time
24:51 - A message of encouragement
Socials:
YouTube - https://www.youtube.com/@AuthenticAimPodcast
Instagram - https://www.instagram.com/authenticaimpodcast/
TikTok - https://www.tiktok.com/@authenticaimpodcast
Κεφάλαια
1. Tackling The Mental Battles That Go Unnoticed (00:00:00)
2. Writing, documenting your life, and living in the moment (00:02:45)
3. Communicate (00:05:35)
4. Lean on your community and find support (00:06:51)
5. The little things matter (00:08:27)
6. Matthew 9 (00:11:52)
7. Appreciate where you're at (00:12:46)
8. Don't focus on the outcome. Prioritize the input. (00:16:05)
9. If you've tried everything, try God (00:18:42)
10. Count your blessings (00:19:42)
11. Hope (00:21:37)
12. Time (00:22:25)
13. A message of encouragement (00:24:51)
20 επεισόδια
Μοίρασέ το
