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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts
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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
Manage episode 434308522 series 3372842
Το περιεχόμενο παρέχεται από το Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. To reach out to me, email tim@anchorsofencouragement.com
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