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Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
Manage episode 426668528 series 3449970
Το περιεχόμενο παρέχεται από το Deneen L. Garrett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Deneen L. Garrett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
Episode 161
In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help, and strategizing for wellness, not only for youth but for adults as well. She emphasizes the power of pausing, dreaming of a lifestyle, and being open to wisdom from older generations. Join the conversation as Dr. Chinwe provides valuable tips and strategies for living a healthy and fulfilling life.
Special thanks to Bianca B. King for making the connection between Dr. Chinwe and Women of Color: An Intimate Conversation.
Don't miss out on this enlightening discussion on youth wellness and empowerment! Tune in now to gain valuable insights and tips for living a healthier and more fulfilling life.
Connect with Dr. Chinwe Efuribe
Email: cefuribe@centeredyouth.com
Website: https://www.centeredyouth.com
LinkedIn: https://www.linkedin.com/in/chinwe-efuribe-md-mph-b5b126175?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Connect with Podcast Creator & Host Deneen L. Garrett
Email: deneen@deneenlgarrett.com
Website: DeneenLGarrett.com
LinkedIn: https://www.linkedin.com/in/deneenlgarrett/
Resources For Dreamers
Books Discussed: https://www.amazon.com/shop/deneenlgarrett/list/1R75WS7I6WZFC?ref_=aip_sf_list_spv_ons_mixed_d
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