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Welcoming the summer solstice and embracing seasonal changes
Manage episode 394203127 series 3547911
Το περιεχόμενο παρέχεται από το Bimbirella. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bimbirella ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hello again! Happy July !!!!! And happy summer solstice hungover. 🌞
Please excuse my sick voice this time, I do not know how I managed to speak for an hour on this lol, however...
On this episode we will explore questions such as
-How does our emotional and mental health fluctuate with the seasons, and how can we support it?
-JOURNALING PROMPTS !
-Why may we be feeling a bit low even if (in the northern hemisphere) Summer is approaching and we have our own expectations?
-What can an Indigenous holiday/tradition like Matariki teach us about flowing with the season, releasing, welcoming and letting go of what is behind?
& more ! 📝🧚🏽♀️
I hope you enjoy this episode, and the journal prompts! These have been so helpful for me these past few months, and I love utilising them every once in a while to reground and redesign what might have changed throughout the seasons.
I hope it is sunny where you are! and if not, I hope you are held and safe!
💌
Text me your favourite recipes, photos of your dog, your journaling prompts of the moment, love letters, a poem, etc etc etc
@amorapodcast / @bimbirella
Much love,
B x
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