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3 Wonder Rituals to Help with Burnout
Manage episode 451297163 series 2321993
This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout.
In this episode, Lucie shares:
- Her own moment of burnout and why she started using Wonder to help
- Why Wonder is such a great tool to help us track back from burnout
- 3 Rituals that you can use if you are feeling low on energy or burnout
🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms
Find out more about Almost Grown...Up at www.lucielincoln.com
Get more thoughts on Substack or stay in touch on Instagram or Tik Tok
86 επεισόδια
Manage episode 451297163 series 2321993
This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout.
In this episode, Lucie shares:
- Her own moment of burnout and why she started using Wonder to help
- Why Wonder is such a great tool to help us track back from burnout
- 3 Rituals that you can use if you are feeling low on energy or burnout
🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms
Find out more about Almost Grown...Up at www.lucielincoln.com
Get more thoughts on Substack or stay in touch on Instagram or Tik Tok
86 επεισόδια
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