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Burnout and the Enneagram with Erin Rocchio, Part two
Manage episode 371753559 series 3258509
Το περιεχόμενο παρέχεται από το Caneel Joyce. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Caneel Joyce ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Dr. Caneel Joyce welcomes back Enneagram expert Erin Rocchio to Allowed to discuss how the Enneagram personality system can be used to address burnout. They explore how different Enneagram types are more susceptible to burnout due to their specific tendencies and behaviors. The conversation includes practical tips for setting clear boundaries that connect to core values to promote emotional and mental well-being. If you're curious about using the Enneagram in your personal growth journey, this episode is a must-listen.
Guest bio
For fifteen years, Erin has worked with executives across industries to find the sweet spot between business results and personal meaning. She designs and delivers transformational leader, team, and organization development in line with business strategy. Released in 2020, Erin’s inaugural publication, Wholeness at Work: Free Yourself from Burnout for Good, addresses the science behind workplace burnout. She explores the symptoms, sources, and solutions across three levels: individual, relational, and systemic. Her Roadmap to Wholeness supports leaders in finding a lifelong path to sustainable wellbeing in their work.
For Erin's complete bio, please visit allowedpodcast.com
Highlights
[00:00:01] Enneagram allows compassion and growth; burnout discussion.
[00:04:49] Enneagram types face burnout from neglecting self-care.
[00:07:21] Burnout by Enneagram types summary
[00:12:11] Setting boundaries for emotional and mental well-being.
[00:17:23] The need for predictability in daily routine.
[00:23:43] Desire for wholeness & potential in life.
[00:24:35] Link to resources and buy card deck
For complete show notes and additional resources, visit allowedpodcast.com
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