In South Africa, a woman loses her life every three hours, and over 100 rapes are reported daily. The All Rounders podcast supports the Carling Black Label #NoExcuse campaign. We sat down with Carling Black Label brand manager Nonjabulo Ndwandwe to explore how the campaign empowers sports fans to take a stand and help fight gender-based violence.…

The great P Dogg is back on the All Rounders SA podcast as we discuss all things Champions Trophy 2025. Prasanna explains why the Proteas have a chance to emerge as champions, the roles of each player, the importance of getting the team selection right, potential threats from other teams, and the challenges posed by the conditions.…

The team discusses the low scoring in Season 3 of the Betway SA20 competition, the Proteas' injury problems ahead of the Champions Trophy, and their qualification for the Test Championship finals against Australia. #cricket #cricketnews #sa20 #sa20league2025 #india #proteafire #championstrophy2025 #pakistan…

South African soccer legends and Carling Black Label Cup ambassadors, Hlompho Kekana and Mandla Masango, join the all-rounders to reflect on the tournament's journey so far and share their predictions for the much-anticipated David vs. Goliath final between Magesi FC and Mamelodi Sundowns.

Cricket South Africa's Director of National Teams & High Performance, Enoch Nkwe, joins us for a conversation about his journey—from being raised in Soweto to adapting to life at St Stithians, the injury frustrations that led to his retirement, his transition to coaching the Lions and the Proteas. Now at the helm of South African cricket, he shares his vision for shaping its future. #cricketsouthafrica #cricketworldcup #cricketlover #cricket…

Fresh from his success at the Paralympic Games in Paris, Mpumelelo Mhlongo joins the team with his gold and bronze medals to share his journey. He discusses the challenges he faced growing up with a disability, his efforts to change the narrative around people living with clubfoot, the story behind his most unexpected gold medal performance, and the support athletes need from a young age.…

The All Rounders are humbled to be joined by world-renowned high performance cricketing analyst, Prasanna "P Dogg" Agoram. He shares his knowledge and journey with the Proteas national team, his experience working with players from around the globe, how his innovations have transformed the way we look at the numbers, and the dream he holds for the future of South African cricket. #cricket #ipl #pdogg #proteas #cricketsouthafrica…

After a brave performance in the semi-finals, where the Proteas women's team knocked out defending champions Australia, they will face New Zealand in the T20 World Cup final. It's do or die, and the All-Rounders discuss South Africa's chances of bringing the trophy home. #cricket #cricketsouthafrica #t20worldcup2024 #womenscricket…

Emirates Lions winger and Zimbabwe international Tapiwa Mafura shares his journey playing for the Cheetahs, Griquas, and Pumas, as well as the experience of learning Afrikaans. He also relives the heartbreaking moment when he came close to winning three Currie Cup titles and discusses his dream of representing Zimbabwe in the Rugby World Cup.…

The domestic season has kicked off, and the team unpacks the unexpected results from the first round. We predict the top four teams that will reach the semi-finals, discuss the Proteas' current run of form, and highlight the players auctioned at the SA20. Additionally, we explore the benefits of the Hollywoodbets Women's Pro League…

Fresh off the podium at the Paris Paralympic Games, wheelchair tennis star Donald Ramphadi joins us for a conversation about his challenging upbringing, the impact of losing his mother at a young age, and taking on the responsibility of caring for his siblings. He also shares his remarkable journey to qualifying for the Games and the crowning moment he shared with Lucas Sithole.…

The All Rounders have an insightful conversation with the renowned coach Gavin Hunt, delving into his extensive football career. He shared the wealth of experience he's gained over the years from coaching SuperSport United, Wits University, and Kaizer Chiefs. We also discussed how he's adapted his methodologies and philosophies to effectively connect with and coach modern footballers as well as he's frustrations with officiating.…

It is all about the money in this edition of the All Rounders podcast as we chat to Mr. CashnSport himself, Nqobile Ndlovu, about the cash flows and structures in South African and international sports, from soccer to rugby and cricket. We also delve deep into the new Betway sponsorship deal with the Premier Soccer League, the challenges that status sales bring to local football, the benefits of equity deals in rugby, as well as the power of the mighty BCCI in cricket.…

4x South African B-Girl champ Courtnaé Paul kicks it with the team to share her upbringing, the dance community and the challenging journey of trying to qualify for the Olympics, the level of local competition as well as the "issue" of identity.

Kaizer Chiefs top goalscorer in the PSL era Bernard "Die Hond" Parker shares with us the impact the School of Excellence had on his development, playing with his idol Benni McCarthy, the necessity of a strong team culture, the effects fans and social media have on the game, as well as how he dealt with his horrendous leg break.…