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6. You CAN Thrive in Busy Seasons
Manage episode 445659787 series 3535015
Το περιεχόμενο παρέχεται από το Emily Hopper & Emily Saler, Emily Hopper, and Emily Saler. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emily Hopper & Emily Saler, Emily Hopper, and Emily Saler ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We share our own personal mindset shifts, practices, and boundaries that help us THRIVE even in the busiest of seasons!
Key Takeaways and Timestamps:
[05:22] Balancing Work and Family
[07:03] Energetic and Spiritual Practices
[12:17] Trust and Alignment
[21:52] Zooming Out and Finding Balance
[30:41] Empowering Team Members
[41:55] Handling Client Urgency with Grace
[47:03] Final Tips for Mental Health and Productivity
Episode Quotes:
- "I have immense trust in myself, in the universe, and that I’m exactly where I’m meant to be."
- "No project, client, or to-do list is ever more important than your health—mental, physical, or emotional."
- "Boundaries are meant to be flexible when the work is aligned and on purpose."
Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there!
Instagram: @dreamagencybiz
Website: www.dreamagency.biz
Email: emily@dreamagency.biz
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