be present. your life is happening now. | lessons from my ancestors

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Το περιεχόμενο παρέχεται από το Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,, Alecia Renece | Multi-Passionate Black Girl Creative, and Slow Living. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,, Alecia Renece | Multi-Passionate Black Girl Creative, and Slow Living ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

11M ago 17:51

MP3•Αρχική οθόνη επεισοδίου

Hi there Beautiful,

My Pop Pop taught me to be present.

He taught me how to meditate and practice mindfulness.

He taught me that mindfulness is easier to access than we think it is, to love your life because it's happening now and to love the family you've been blessed with.

These are lessons from my ancestors, I hope you're able to benefit from this reflection.

Practice the art of living.

Don't miss your life.

We're talking ancestral wisdom.

Our ancestors have a lot of wisdom to share with us, if we would just listen. much love, joy and peace,

Alecia

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much love, joy and healing

Alecia

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