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Redirecting ”Intentioned Misinformed Protectors” to Build Self-Compassion with Expert and Author, Massimo Backus
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Το περιεχόμενο παρέχεται από το Sabina Sulat. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sabina Sulat ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Something to get you through the Sunday Scaries
🎙 Exciting News! Join me in the latest episode of the Agile Unemployment Podcast as we delve into the transformative world of Self-Compassion! 🌟
In Part I of this two-part episode, I have the honor of interviewing Massimo Backus, a renowned self-compassion expert, executive coach, and soon-to-be-published author.
📚 Massimo guides leaders and individuals alike in avoiding Intentioned Misinformed Protectors to Build Self-Compassion, allowing for greater insight and acceptance that they are “enough”.
🔍 Part I Highlights include:
- Defining self-compassion
- Psychological teachings and insights into self-compassion, and
- Massimo's groundbreaking work in the field today
Don't forget to return for Part II of the episode, dropping later this week, where Massimo takes us through an empowering exercise in building self-compassion, especially when you find yourself as your own worst detractor.
Don't miss this chance to deepen your understanding of self-compassion and gain valuable insights from Massimo Backus! ✨
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