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Refine Your Mind
Manage episode 372801424 series 2829661
This week, we discuss a collection of studies on the brain-body connection and suggestions for runners.
After that, we share world of running updates about champions around the world and brain research on the relationship between aging and running.
For resources and details, visit https://atozrunning.com/episode200
For training, coaching, and other services, visit https://atozrunning.com/coaching
249 επεισόδια
Manage episode 372801424 series 2829661
This week, we discuss a collection of studies on the brain-body connection and suggestions for runners.
After that, we share world of running updates about champions around the world and brain research on the relationship between aging and running.
For resources and details, visit https://atozrunning.com/episode200
For training, coaching, and other services, visit https://atozrunning.com/coaching
249 επεισόδια
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