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Reflections & Realisations
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Το περιεχόμενο παρέχεται από το Alveena Salim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alveena Salim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.
Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental health insights, spirituality, and personal storytelling to explore themes of identity, healing, and growth.
Each episode unpacks the real psychology behind how we think, feel, and love, from attachment styles and trauma to faith, self-worth, and emotional resilience.
Born from years of journaling, therapy, and reflection, Reflections & Realisations invites you to slow down, question, and reconnect with yourself through honest conversations that bridge science and spirituality.
If you’re drawn to psychology, faith, healing, and self-discovery, this podcast is for you. No quick fixes. No perfect answers. Just real reflections that remind you that you are not alone in your journey.
Together, we explore:
- Mental health, emotion, and healing through a faith-based lens
- The psychology of attachment, trauma, and resilience
- How spirituality and self-awareness guide emotional growth
- Honest reflections on belonging, identity, and love
Join the journey toward understanding yourself and healing deeply, one reflection at a time.
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