How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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Cutting Edge Health: Preventing Cognitive Decline
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Το περιεχόμενο παρέχεται από το Jane Rogers. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jane Rogers ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my parents passed away with Alzheimer’s. I’m an award-winning broadcast journalist and In each episode we share conversations with the world’s experts on what you can do to live better longer. Web: https://cuttingedgehealth.com/ Instagram: https://instagram.com/cuttingedgehealthpodcast?utm_medium=copy_link Facebook: https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 YouTube: https://www.youtube.com/@cuttingedgehealthpodcast
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Το περιεχόμενο παρέχεται από το Jane Rogers. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jane Rogers ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my parents passed away with Alzheimer’s. I’m an award-winning broadcast journalist and In each episode we share conversations with the world’s experts on what you can do to live better longer. Web: https://cuttingedgehealth.com/ Instagram: https://instagram.com/cuttingedgehealthpodcast?utm_medium=copy_link Facebook: https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 YouTube: https://www.youtube.com/@cuttingedgehealthpodcast
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Cutting Edge Health: Preventing Cognitive Decline
1 Dr. Gill Livingston - Small Changes, Big Impact: Discover 14 Proven Ways to Lower Your Dementia Risk Today 49:55
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2025/03/Transcript-48-Dr-Gill-Livingston.pdf In this episode, host Jane Rogers speaks with Dr. Gill Livingston, leader of the Lancet Commission on Dementia Prevention, Intervention, and Care. Dr. Livingston shares groundbreaking insights on 14 modifiable risk factors for dementia—including the latest additions of high cholesterol and uncorrected vision impairment. She explains how proactive lifestyle changes can significantly reduce the risk of cognitive decline, covering topics like hearing loss, physical inactivity, depression, and air pollution. The conversation also explores the latest research, public policy initiatives, and the evolving global understanding of dementia prevention. Tune in to learn practical steps for safeguarding brain health and why it’s never too late to make a difference. ***** Gill Livingston, MD, is an academic psychiatrist in the UK specializing in dementia research. As the leader of the Lancet Standing Commission on Dementia Prevention, Intervention, and Care, she has spearheaded landmark reports in 2017, 2020, and 2024. These reports provide new research, meta-analyses on life-course risk factors, and an overview of current interventions—offering critical insights into preventing and delaying a significant proportion of dementia cases. Dr. Livingston works directly with individuals with suspected or confirmed dementia and their families. Her interdisciplinary approach integrates epidemiological and biopsychosocial research to develop and test evidence-based interventions. She recently co-led the successful DREAMS trial, which focused on improving sleep in dementia patients, and is now conducting a two-year follow-up study. Additionally, she and her colleagues are developing ENHANCE—an app-based intervention with personalized coaching designed to help individuals at high risk of cognitive decline maintain brain health. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2025/02/Transcript-47-Dr-Venki-Ramakrishnan.pdf In this episode, Jane interviews Nobel Prize winner Venki Ramakrishnan, a molecular biologist who offers a balanced perspective on the anti-aging field. Ramakrishnan discusses various promising areas of anti-aging research, including caloric restriction drugs like rapamycin, senolytics to target senescent cells, and stem cell therapies. He emphasizes the importance of clinical trials and cautions against rushing into unproven treatments. The conversation covers lifestyle factors that can promote healthy aging, such as regular exercise, proper nutrition, and maintaining social connections. Ramakrishnan shares personal insights, including his father's experience of maintaining an active lifestyle until age 99. He also touches on his own career journey and winning the Nobel Prize. Throughout the interview, he stresses the need for a scientific approach to anti-aging research while acknowledging the urgency felt by many to combat aging. The podcast provides a thoughtful exploration of the current state of anti-aging science, balancing excitement for potential breakthroughs with the need for rigorous scientific validation. ***** Venki Ramakrishnan shared the 2009 Nobel Prize in Chemistry for uncovering the structure of the ribosome. A National Academy of Sciences member, Venki runs his research group at the MRC Laboratory of Molecular Biology in Cambridge, England. From 2015 to 2020, he served as president of the Royal Society, one of the world's oldest scientific organizations. He is the author of the frank scientific memoir Gene Machine: The Race to Decipher the Secrets of the Ribosome and Amazon bestselling book Why We Die: The New Science of Aging and the Quest for Immortality. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript: https://cuttingedgehealth.com/wp-content/uploads/2025/01/Transcript-46-Dr.-Michael-Greger.pdf In this thought-provoking discussion, Michael Greger, MD, sheds light on the state of health in America and the urgent need for systemic change. As a leading advocate for nutrition and public health, Dr. Greger emphasizes the importance of making fruits and vegetables more affordable and accessible. He shares powerful insights on how the government can lead by example, ensuring institutions like federal school lunches, the military, and prisons prioritize healthy, plant-based choices. Good nutrition is the foundation for vibrant brain health. Join us as we explore how small changes at a systemic level can create a healthier future for all. Don’t miss this eye-opening conversation. ***** A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org , offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine, Dr. Greger is also an acclaimed author. How Not to Die , The How Not to Die Cookbook, and How Not to Diet became instant New York Times bestsellers. Over a million copies of How Not to Die have been sold. All proceeds Dr. Greger receives from the sales of his books and speaking honoraria are donated directly to charity. Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
1 Dr. med Ralf Oettmeier - Reclaim Your Health: Discover the Cutting-Edge INUSpheresis Detox Therapy for a Toxin-Free Life 49:29
Transcript with time code: https://cuttingedgehealth.com/wp-ontent/uploads/2024/12/Transcript-45-Dr-Ralf-Oettmeier.pdf This Cutting Edge Health episode features Dr. med Ralf Oettmeier. The title “Dr. med” is commonly used in German-speaking countries in Europe, including Germany, Austria, and Switzerland. It’s equivalent to MD in the US. Dr. Oettmeier is medical director of the Alpstein Clinic outside of Zurich. It’s at this clinic where they perform INUSpheresis , a cutting-edge detoxification therapy designed to remove waste from plasma. This technique removes environmental toxins, metals, microplastics, pesticides, and inflammatory agents from the blood via a specialized filtration system. Dr. Oettmeier explains the holistic benefits of INUSpheresis for treating chronic illnesses, post-COVID syndrome, and as a preventive measure against cognitive decline, cancer, and heart disease. The therapy, unavailable in the U.S. due to FDA restrictions, complements traditional treatments like chelation but is gentler on the kidneys. Dr. Oettmeier highlights its effectiveness in improving health metrics. This conversation with Dr. Oettmeier underscores the importance of addressing toxins for longevity. Learn how this innovative approach has the potential to help you take charge of your well-being and age gracefully. ***** Dr. med. Ralf Oettmeier is head physician and medical director of the Alpstein Clinic in Gais, Switzerland, an integrative medical practice. Originally trained in conventional medicine at Friedrich Schiller University in Jena, Germany, Dr. Ralf, as he is called by his clients, acquired knowledge from various alternative forms of therapy over the years. He considers the Alpstein Clinic’s greatest strength to be successfully bringing together various disciplines of complementary medicine, such as homeopathy and acupuncture. Through the interaction of the individual disciplines, they achieve results that would otherwise never have been possible. One of those therapies is INUSpheresis® where disease-promoting substances and environmental toxins are filtered from your blood. Dr. Oettmeier recently lectured on this at the 14th European Congress of Integrative Medicine. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/11/Transcript-Dr-Paul-Savage-Part-2-What-toxins-are-the-worst-and-how-to-combat-them.docx-Google-Docs.pdf In this episode of the Cutting Edge Health Preventing Cognitive Decline Podcast, host Jane Rogers welcomes back Dr. Paul Savage for part two of their discussion on the critical role toxins play in cognitive health and overall well-being. Dr. Savage explains how the increasing prevalence of environmental toxins—from pesticides to heavy metals—has created unprecedented health challenges, driving chronic inflammation and neurodegenerative diseases. The conversation delves into plasma apheresis, a cutting-edge detoxification process that removes toxins directly from the bloodstream. Dr. Savage shares compelling anecdotes, including a case where detoxification significantly improved a patient's health and even supported a successful pregnancy. He emphasizes the importance of toxin avoidance, advocating for actionable steps such as high-quality water filters, toxin-free cosmetics, and dietary adjustments. The discussion also highlights the limitations of traditional detox methods like saunas and chelation, which are only partially effective, and how plasma apheresis offers a more comprehensive solution. For those concerned about cognitive decline, Dr. Savage underscores the connection between toxins, inflammation, and brain health, pointing to his clinic's innovative protocols that have shown measurable improvements in patients' cognitive function. This thought-provoking episode encourages listeners to take proactive steps toward detoxification and health restoration. ******** At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress. Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes—and transform his life and career through precision medicine. Twenty-five years later, he’s an advocate for combining traditional and integrative medicine, focusing on an evidence-based approach that treats patients as partners. Dr. Savage embraces a continuous pursuit of knowledge and integration of the latest medical advancements into his practice, with several board certifications, including certifications from the Stem Cell Fellowship, Integrative Metabolic Medicine, and the American Academy of Anti-Aging Medicine. Not to mention he built over 50 clinics across the United States and literally wrote the code for the industry standard software that has helped millions of patients. Dr. Savage is now the founder and CEO of Chicago based MDLifespan. He has more MDLifespan clinics set to open soon around the US. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
1 Dr. Paul Savage (Part 1) - Is Your Body Harboring Hidden Toxins? Learn How Therapeutic Plasma Exchange Can Help 35:27
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/11/Dr.-Paul-Savage-Unveils-Pioneering-Plasma-Exchange-Protocol_-Reverses-Toxins-Inflammation.pdf In this insightful discussion, uncover the impact of rising toxin levels over the past 40-50 years with Paul Savage, MD. He believes most heavy metals and pesticides we encounter today didn’t even exist a few decades ago. Shockingly, 75% of them may be lurking in your own home. As a renowned expert in functional medicine, Dr. Savage delves into the challenges our bodies face in eliminating them and the role of therapeutic plasma exchange in supporting detoxification. He is offering a free guide book ( https://info.mdlifespan.com/cuttingedgehealth ) filled with details on toxins, potential health conditions related to them and available methods for their removal. ***** At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress. Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes, transforming his life and career through precision medicine. Twenty-five years later, he’s an advocate for combining traditional and integrative medicine, focusing on an evidence-based approach that treats patients as partners. Dr. Savage embraces a continuous pursuit of knowledge and integration of the latest medical advancements into his practice, with several board certifications, including certifications from the Stem Cell Fellowship, Integrative Metabolic Medicine, and the American Academy of Anti-Aging Medicine. Not to mention, he built over 50 clinics across the United States and literally wrote the code for the industry standard software that has helped millions of patients. Dr. Savage is the founder and current CEO of MDLifespan in Chicago. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team! #Lifestyle #Brain #BrainHealth #MedicalBreakthrough #CognitiveHealth #DiseasePrevention #ProactiveHealth #FunctionalMedicine #HolisticHealth #alzheimer #neuroscience #neurologist…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/10/Transcript-42-Dr-Mitch-Clionsky-1.pdf This podcast episode features Dr. Mitch Clionsky, a neuropsychologist who specializes in preventing cognitive decline and dementia, and who has treated over 30,000 patients throughout his career. He discusses his book Dementia Prevention: Using Your Head to Save Your Brain , offering key insights into how dementia is a neurological disorder, not just a psychiatric condition. Dr. Clionsky emphasizes that dementia is not inevitable, even if it runs in your family—up to 50% of cases can be prevented with lifestyle changes. He highlights the importance of identifying risks like sleep apnea, hearing loss, and gum disease, and explains how treating these issues early can help maintain cognitive health. In the “Links and Resources” tab below are four sleep-apnea-related papers Dr. Clionsky refers to in the podcast. He also talks about the benefits of exercise and starting prevention early. Dr. Clionsky encourages listeners to assess their health habits and take proactive steps to reduce their dementia risk, providing practical advice and tools to help them stay mentally sharp as they age. ***** Mitchell Clionsky, PhD, is a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. He has a private practice, Clionsky Neuro Systems, Inc., based in Springfield, Massachusetts. He is an experienced public speaker, podcast guest, and workshop presenter for general and professional audiences. With Emily Clionsky, M.D., he authored Dementia Prevention: Using Your Head to Save Your Brain. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
1 Dr. Jeffery Galvin - Muscle Loss and Cognitive Decline: Why Weight Loss Drugs Could Be Riskier Than You Think 25:23
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/09/Transcript-41-Dr.-Jeffrey-Galvin.pdf Over the past few years, we've gotten several effective and massively popular weight-loss drugs like Ozempic, Wagovi and Mounjaro. Such drugs cause loss of both fat and muscle. The first is good. The second is not. In this episode of the Cutting Edge Health podcast, Dr. Jeffrey Galvin returns to explain the critical connection between muscle mass and cognitive health, emphasizing that reduced muscle mass increases the risk of cognitive decline, falls, and overall mortality, particularly in older adults. He shares insights from his practice, where patients often struggle to regain muscle, especially women over 50. The episode delves into the importance of strength training, adequate protein intake, and personalized health monitoring to combat muscle loss and maintain long-term health and cognitive function. Dr. Galvin also touches on emerging therapies that could address these issues in the future including a number of clinical trials that are underway to test pharmaceuticals to preserve muscle mass that follows obesity treatments. Previously, muscle loss was thought to be an issue that doesn't respond to drugs. And yet we now have several promising phase-1 and phase-2 studies for drugs that not only preserve muscle but also improve fat loss — since more muscle makes it easier to lose fat. ***** Jeffrey Galvin is the medical director and founder of Vitality Medical Wellness Institute. He is board-certified in emergency medicine and obesity medicine. He served as a major in the United States Air Force, specializing in trauma and emergency care. After completing his military service, he settled in Concord, NC, with his wife and three children. With over 25 years’ experience working in some of the busiest emergency departments in the country, he has cared for over 50,000 emergency and trauma patients. Dr. Galvin has extensive training and experience in functional medicine, hormonal optimization, fitness, nutrition, genomics and epigenetics, and brain peak performance. He is an expert biohacker experienced in nootropic use, peptide therapies, heart rate variability training, and sleep hacking. His goal is maximizing human performance, reversing chronic disease and optimizing overall health. Dr. Galvin founded Vitality Medical Wellness Institute in 2010. It was born out of frustration with modern medicine’s focus on treating symptoms of illness, not the underlying causes. The Institute seeks to change the paradigm by which the medical establishment trains doctors to treat chronic medical problems with medication while ignoring the root origins of disease. Dr. Galvin believes that by focusing on nutrition, fitness, hormonal optimization, and permanent lifestyle changes, health can be optimized. By utilizing this approach his patients are able to reverse chronic medical conditions, lose weight and maximize performance. At the same time risk of future disease is minimized. For more information, visit https://www.vitalitymwi.com/ ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/08/Transcript-40-Cutting-Edge-Health-Podcast-and-Sandeep-Kapoor.pdf In this dynamic episode, Dr. Sandeep Kapoor delves into the cutting-edge world of personalized genomics to combat cognitive decline, including Alzheimer's. He emphasizes the critical need for early intervention, revealing that cognitive issues often take root decades before symptoms emerge. Dr. Kapoor's approach is all about empowering individuals to take control of their brain health through tailored strategies like reducing inflammation, optimizing nutrition, and embracing mental wellness. He highlights powerful natural remedies like lion’s mane mushroom, while also championing advanced genetic testing such as IntellxxDNA, which goes far beyond mainstream options like 23andMe. By decoding these genetic markers, patients can unlock the secrets to preventing cognitive decline and aging with vitality. This conversation isn’t just about treatment—it's a blueprint for brain longevity! ***** As a specialist in Internal and Geriatric Medicine, Dr. Kapoor is deeply committed to the conditions associated with aging and longevity. He is keenly interested in preventing and treating Alzheimer's Disease and Dementia and is sought after for his innovative vision to provide better treatment options for cognitive decline. Utilizing a precision medicine approach, he investigates the root cause of chronic illness enhancing the framework for treatment. Dr. Kapoor is an expert and published author in Genomics and utilizes it to deepen his understanding of what makes a patient unique leading to better outcomes. Dr. Kapoor’s practice is based in Los Angeles and he works in-person and remotely. For more information, visit his website: https://www.kapoormedicalpractice.com/ ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/07/Transcript-39-Dr-Russell-Jaffe.pdf In this podcast, Dr. Russell Jaffe discusses affordable strategies for preventing cognitive decline and enhancing overall health. With a background in pathology and internal medicine, he shares insights on the importance of diet, hydration, and lifestyle choices. Dr. Jaffe emphasizes the benefits of whole foods, magnesium, and alkaline diets, alongside practical self-assessments for better health. He also highlights the significance of maintaining a healthy immune system and reducing exposure to harmful chemicals. Discover why Alzheimer's is now considered Type 3 diabetes. As a renowned expert in functional medicine, Dr. Jaffe explains the critical connection between Hemoglobin A1C (HbA1c) levels and cognitive health. Learn why maintaining an HbA1c level of 5 or lower is essential and explore the dietary changes that can help achieve this target. This interview offers valuable, actionable advice for staying mentally vibrant as we age. ***** About Dr. Russell Jaffe Russell Jaffe, MD, PhD., CCN (DrJ) has more than 40 years of experience contributing to molecular biology and clinical diagnostics. He pioneered “lymphocyte tests of immune function and hypersensitivity” and is focused on providing functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes. He received his B.S., M.D., and Ph.D. from the Boston University School of Medicine and is board certified in Clinical Pathology and in Chemical Pathology. After being on the permanent senior staff at the National Institutes of Health, he pursued other interests, including starting the Health Studies Collegium think tank. He is Founder and Chairman of PERQUE Integrative Health, LLC, a company that offers the world scientifically proven, integrative health solutions that speed the transition from sick care to healthful caring. DrJ is the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. DrJ was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy. DrJ’s medical education started in the conventional manner but was introduced to healing modalities that still mostly lie outside of academic Western Medicine largely due to his association with comprehensive practitioners, healers, and spiritual beings. DrJ rediscovered that we all have the power to change our lives, habits, and future, particularly by choosing wisely and comprehensively about what we eat, drink, think, and do. He has formulated a unique enabled path to wellness that helps one thrive rather than just survive through the principles of Nature’s pHarmacy™. For more information, visit his website: https://www.drrusselljaffe.com/ ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
1 Dr Felice Gersh - Discover Hormones' Vital Role in Women's Brain Health 1:08:22
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Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like LikedRead the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/06/Transcript-38-Felice-Gersh.pdf In this episode of the Cutting Edge Health podcast, delve into the reasons why women are more vulnerable to Alzheimer's with Dr. Felice Gersh. As an expert in hormonal health, Dr. Gersh explains the crucial role that hormones and menopause play in increasing the risk of Alzheimer's in women. Discover why traditional solutions like exercise and meditation might not be enough and explore alternative approaches to safeguarding brain health. Join us for a deep dive into the complexities of women's health and learn how to better protect yourself from Alzheimer's. ***** Felice Gersh, M.D. is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine , a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology at Keck USC School of Medicine as an Assistant Clinical Professor, and she now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine. Felice is a prolific writer and lecturer who speaks globally on women’s health and regularly publishes in peer-reviewed medical journals. She is the bestselling author of the PCOS SOS series and her latest book, Menopause: 50 Things You Need to Know . ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube:YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcastFacebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria and the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/05/Transcript-37-Dr-Dan-LaPerriere.pdf Discover the fascinating world of genetics and inflammation with Dan LaPerriere, MD in this insightful discussion. As the owner of a leading medical practice, Colorado Concierge Functional Medicine, Dr. LaPerriere shares valuable insights into the APOE4 gene and its role in triggering inflammation mechanisms within the body. Through a holistic approach focused on healing leaky gut, sinus infections, and other inflammatory diseases, viewers will gain a deeper understanding of how to address underlying health issues and optimize their well-being. Don't miss out on this enlightening conversation that empowers patients to take control of their health and wellness journey. ***** Dr. Dan LaPerriere (pronounced - la pear y ear) is a board-certified family medicine physician. He is also a certified functional medicine practitioner through the IFM. Over the past 12 years, he has honed his functional medicine skills and is now the owner of Colorado Concierge Functional Medicine, located between Boulder and Denver, where he specializes in helping patients improve their memory and cognition. He is a ReCODE 2.0 certified provider with Apollo Health and utilizes Dr. Dale Bredesen's approach, as well as incorporating other treatment regimens while working with his clients. He is trained and proficient in administering bio-identical hormone therapy, reversing type II diabetes, optimizing gut health and nutrition, treating chronic inflammation, detoxification of heavy metals and environmental toxins, diagnosing and treating mold-related illness, treating and reversing cardiovascular disease, using peptide therapies for improving health and wellness, using genomics to help optimize therapies, and testing for and utilizing plasmalogen therapy. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria and the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/04/Transcript-CEH-36-Dr-Jill-Carnahan.pdf The podcast "Cutting Edge Health: Preventing Cognitive Decline" features host Jane Rogers interviewing Dr. Jill Carnahan, a renowned functional medicine doctor based in Boulder, Colorado. Dr. Carnahan discusses her book, Unexpected , which explores her personal journey through cancer and Crohn's disease, likely influenced by her upbringing on a farm exposed to various toxins. She emphasizes the impact of environmental toxicity on health, particularly cognitive decline, highlighting the importance of detoxification. Dr. Carnahan stresses the need to reduce toxic load by addressing air quality, water filtration, and food choices. She discusses the prevalence of mold toxicity and its detrimental effects on cognition. Recommending air filtration systems and water filters, she emphasizes the significance of clean air and water for brain health. Additionally, she advocates for consuming organic, nutrient-rich foods and avoiding processed foods and sugar. The conversation delves into the reversibility of cognitive decline, emphasizing the importance of early intervention and addressing root causes. Dr. Carnahan shares insights into selecting a functional medicine doctor who listens attentively and conducts thorough diagnostics. She acknowledges the financial challenges but suggests prioritizing health investments, starting with basic lifestyle changes and gradually incorporating additional therapies like PEMF mats for improving sleep quality. Overall, the podcast provides practical advice for maintaining cognitive health through lifestyle modifications, detoxification, and personalized medical interventions, empowering listeners to take proactive steps towards vibrant aging and longevity. Listeners are directed to Dr. Carnahan's book, Unexpected , and her website ( https://www.jillcarnahan.com/ ) for further information and medical services. ***** Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine. She is the founder and Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical consulting, chiropractic therapy, physical therapy, naturopathic medicine, acupuncture, and therapeutic massage. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating. Her clinic specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features interviews with the healthcare world’s most respected names in medicine, science, and functional medicine. She co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook with Dr. Mark Houston. Her new book, Unexpected: Finding Resilience through Functional Medicine, Science, and Faith is now available for purchase anywhere books are sold. She is executive producer, film writer, and is featured in a new documentary about her journey overcoming illness called Doctor/Patient . Don’t miss your chance to work with this real-life “Dr. House” who’s full of laughter, life lessons, and boundless passion for patient wellness. A popular inspirational speaker and prolific writer, she shares her knowledge of hope, health and healing live on stage and through newsletters, articles, books, and social media posts. Patients and fans alike are encouraged by Dr. Jill’s are encouraged by her science-back medical knowledge delivered with authenticity, love and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow her @drjillcarnahan on Instagram. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/03/Transcript-35-Cutting-Edge-Health-with-David-Haase.pdf In this episode of the "Cutting Edge Health Preventing Cognitive Decline" podcast, Jane Rogers introduces David Haase, MD, a pioneering doctor in the field of cognitive decline treatment and the “coach” of the #1-ranked Rejuvenation Olympian. Dr. Haase’s approach centers on therapeutic plasma exchange, a process aimed at removing harmful proteins and molecules from the blood, which are associated with deteriorating brain function. Haase received his medical degree from Vanderbilt University School of Medicine and did his residency at the Mayo Clinic. Today he is based in Nashville, Tennessee, at his Maxwell Clinic. Dr. Haase has spent over two decades working towards improving brain health and functionality through integrative and innovative treatments. Dr. Haase discusses the efficacy of therapeutic plasma exchange in reversing dementia and cognitive decline, citing the AMBAR study, which showed significant improvements in Alzheimer's patients. This treatment, according to Dr. Haase, is a breakthrough yet remains underutilized due to a lack of awareness and financial backing. The procedure involves replacing a patient's plasma with a clean albumin solution, which can lead to improvements in cognitive functions and a reduction in neurodegeneration markers. Dr. Haase emphasizes the importance of addressing cognitive health proactively, leveraging multifactorial treatments to tackle the complex causation of cognitive decline. ***** David Haase, MD is a Vanderbilt, Mayo Clinic, double board certified , VERY CURIOUS physician. In 2003 Dr. Haase founded the MaxWell Clinic in Nashville, Tennessee as a living laboratory to explore the question "What Creates Health?" and he has been incessantly innovating in the fields of nutrition, genomics, mitochondrial function, systems biology, apheresis, stem-cell programming, and brain optimization ever since. His patients are those who desire the deepest personalization of innovative performance and longevity care possible. He is the author of Curiosity Heals The Human: Solving the ‘Unsolvable’ with BetterQuestions and Advanced Technologies. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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Cutting Edge Health: Preventing Cognitive Decline
Dr. Paolo Cassano, an expert in photobiomodulation, discusses its potential in preventing cognitive decline. He traces his journey from a focus on international psychiatry to pioneering research in using light therapy for brain disorders. Photobiomodulation involves non-invasive transcranial exposure to specific wavelengths of light, particularly near-infrared light. Dr. Cassano's "aha" moment came when he observed significant improvements in patients' mental health, including reduced depression symptoms and improved cognitive function. While his current Alzheimer's study will take a few more years for conclusive results, he points out that accessible photobiomodulation devices are already available, with industry trends shifting towards more comprehensive support systems. He advises seeking reputable companies that market devices within the $1,000 range. Dr. Cassano highlights the potential for systemic effects and discusses the exciting future of this field, especially for individuals seeking alternative treatments. The interview sheds light on an emerging therapeutic approach that offers hope in the fight against cognitive decline. Here's a chapter outline with timecodes for the different topics covered in the podcast interview: Chapter 1: Introduction and Background [00:00:00] Introduction to the podcast and guest introduction (Dr. Paolo Cassano). [00:01:07] Dr. Cassano's background and how he got involved in photobiomodulation research. Chapter 2: Understanding Photobiomodulation [00:03:11] Explanation of transcranial photobiomodulation. [00:04:27] The role of specific wavelengths, such as near-infrared light. [00:05:50] The impact of light on cellular processes and mitochondria. Chapter 3: Clinical Applications and Research [00:06:09] Dr. Cassano's "aha" moment in photobiomodulation research. [00:07:44] Discussing the potential benefits for mitochondrial deficiency. [00:09:26] Current research studies, including the one at Massachusetts General Hospital. Chapter 4: Access to Photobiomodulation Devices [00:10:38] Availability of photobiomodulation devices for individuals. [00:11:48] Risks and considerations for using these devices before official results are available. [00:13:08] The timeline for when the Alzheimer's study results might be expected. Chapter 5: Current Devices and Brands [00:13:37] Discussion of LED vs. laser devices. [00:15:30] The efficacy of different wavelengths, including red light. [00:16:53] Overview of brands and considerations for choosing a device. Chapter 6: Future Developments [00:20:33] The evolving landscape of photobiomodulation devices. [00:22:23] Potential systemic effects of photobiomodulation. [00:23:08] Anticipated advancements in the field. Chapter 7: Personal Impact and Closing Remarks [00:25:42] Dr. Cassano's personal experience with photobiomodulation for a family member. [00:28:43] Excitement about the future of photobiomodulation and its potential to help people. [00:31:15] Gratitude and closing remarks. Please note that these timecodes are approximate and can be adjusted as needed based on the specific content and organization of your podcast chapters. ***** Dr. Paolo Cassano is a distinguished figure in the field of neuropsychiatry and photobiomodulation. With a profound commitment to advancing the understanding and treatment of brain disorders, he has made significant contributions to the world of medical research and patient care. Dr. Cassano's academic journey is marked by excellence. He holds both an MD and a PhD, a testament to his dedication to exploring the complexities of the human mind and brain. This dual expertise allowed him to bridge the gap between clinical practice and scientific inquiry seamlessly. As the Director of Photobiomodulation at Massachusetts General Hospital and an Assistant Professor of Psychiatry at Harvard University, Dr. Cassano has played a pivotal role in pioneering photobiomodulation as a revolutionary intervention for brain disorders. His work has led to groundbreaking insights into the therapeutic potential of specific wavelengths of light, particularly near-infrared light, in stimulating brain function and alleviating conditions such as depression, anxiety, and cognitive decline. Dr. Cassano's journey into photobiomodulation was serendipitous, driven by a desire to find alternative treatments that resonated more with his patients than traditional medication. Over the years, he has spearheaded numerous clinical studies, shedding light on the efficacy and safety of photobiomodulation devices. His dedication extends beyond the laboratory and clinic. Dr. Cassano's personal experience, including his efforts to help family members with cognitive impairments, has deepened his commitment to making these innovative therapies more accessible to those in need. In a rapidly evolving field, Dr. Cassano remains at the forefront, guiding the way toward a future where photobiomodulation devices offer new hope for individuals seeking relief from brain-related conditions. His work is a testament to the power of interdisciplinary research and a shining example of how science can change lives for the better. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!…
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