Player FM - Internet Radio Done Right
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Checked 14d ago
Προστέθηκε πριν από three χρόνια
Το περιεχόμενο παρέχεται από το Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
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Domestic Abuse Recovery Journal
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 3269230
Το περιεχόμενο παρέχεται από το Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jen https://www.schedulicity.com/scheduling/WCQE7YR
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39 επεισόδια
Σήμανση όλων ότι έχουν ή δεν έχουν αναπαραχθεί ...
Manage series 3269230
Το περιεχόμενο παρέχεται από το Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Smith RN, LNC, Jennifer Smith RN, and LNC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jen https://www.schedulicity.com/scheduling/WCQE7YR
…
continue reading
39 επεισόδια
Όλα τα επεισόδια
×this episode covers creating inner safety for your self and inner child in adulthood, and sorting out where lack of boundaries come from. When we no longe me subconsciously seek out fear, that may just appear as excitement, big feelings, or butterflies…..what that feels like, why it’s confusing, and where to go next. How to prioritize yourself, and recognize when you’re seeking a dopamine hit from triangulation or ring chosen.…
this episode discusses rewiring the brain to disconnect from inconsistency feeling like love. What a shift feels like when your brain may be re-wiring itself to choose you, and the feelings that come with it. How to ground when feeling lost in letting go of a space you’ve been in for decades.
This episode discusses the amygdala, gut feelings/ intuition, and how to handle feeling lied to with no proof. Nervous system symptoms around gas lighting in relationships also discussed.
this episode discusses body image, negative inner voice triggers, and how to pull yourself out of a dark space back into peace, balance, and tranquility. the universe takes care of you naturally when you begin to love yourself and choose yourself. ❤️ for dc
D
Domestic Abuse Recovery Journal

This episode discusses codependency and how it takes place in abusive relationships. What it means to struggle with self worth and how being needed by a partner gives false security. Advice on how to grow out of codependent behavior and relationships, and how to navigate a healthier relationship are also covered. Part 1 of 2. For KD 💚…
This episode covers how trauma bonds form psychologically and chemically in the brain. Explanation of why our abusers cannot be on a healing journey with us due to differing treatment needs and their psychological make up- discussion inspired by Dr. David Puter’s lecture on NPD. Inside your partners mind and yours, and ways to initiate breaking the bond are also covered.…
This episode covers things we go through physically due to chronic stress and fatigue even when there is no physical abuse. Neuro chemistry and information on hormones and neurotransmitter dysregulation are discussed. How to take steps forward to help ourselves start feeling better physically and mentally. This is not medical advice.…
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Domestic Abuse Recovery Journal

This episode covers the topics and discussions that will be covered in season 6. Brief descriptions of why these relationships are addictive, brain chemistry, trauma bonding, gas lighting, no contact strategies, boundaries, and Stockholm syndrome are covered. How to cultivate hope to leave or stay gone, and how to help your support system better understand your needs at this time are also discussed. Hopefully this episode helps you feel like you can survive this, I got you! ❤️ Xo Nurse Jen…
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Domestic Abuse Recovery Journal

This episode features Dr. Vecchione Finneran giving tips and a better understanding of what chronic toxic stress is. Ways to help yourself when burnt out.
This episode covers finding courage deep within and how to over come feeling defeated in the face of rejection and maltreatment. Ambivalence with feeling scared and loved and safe all at the same time from care takers and partners is also covered.
This episode covers development of grandiosity within a narcissistic personality. Signs of someone living in an “ideal” version of reality and why it’s impossible to have a healthy/ functional relationship with them. Education on NPD pathology helping partners to release responsibility for the painful dynamic they are experiencing.…
This episode covers helpful ways to reframe distorted versions of holidays and memories we remember while we are sad and struggling. How to snap out of it and come back to your inner peace. Happy Fourth of July! ❤️
This episode discusses the 3 phases of the narcissistic abuse cycle in depth. The psychological effects of being idealized by a partner suffering from NPD. The lasting self blame patterns we develop following idealization are explained.
This episode discusses the neurobiological changes that happen in the brain after/ during trauma. How heightened emotional response develops over time and why. Feeling numb and under responsiveness is also covered.
This episode features Dr. Michelle Finneran discussing why abusive patterns are repeated through generational trauma and how the mother/ daughter dynamic effects us when our mom suffers from abuse in front of us growing up. Individualization from family origin and being the cycle breaker is also discussed. For K & M❤️…
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