Language Of Love With Dr. Laura Berman podcast

#Fitness #Sexuality #Dr Laura Berman #Relationship Tips #Advice #Relationship Expert #Quantum Love #Society #Relationship #Religion #Language Of Love

28:16

Gene Baur is the founder of Farm Sanctuary, a place of rescue, refuge, and adoption for hundreds of farm animals each year. Farm Sanctuary shelters enable visitors to connect with farm animals as emotional, intelligent individuals. Gene has also led campaigns to change laws about animal treatment and taken undercover photographs of farms, stockyards, and slaughterhouses, documenting deplorable conditions. His pictures and videos exposing factory farming cruelties have aired nationally and internationally, educating millions about the plight of modern farm animals, and his rescue work inspired an international farm sanctuary movement. Once called “the conscience of the food movement” by Time magazine, Gene walks the walk and talks the talk when it comes to food and animal rights. Jay and Gene discuss the political and cultural steps that will bring about the end of factory farming and a healthier approach to animals and food. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:05 The state of veganism 6:18 Cultural shifts around factory farming and veganism 14:58 Gene’s three paths of activism 17:44 Gene’s legislative successes 22:25 Accepting people where they are in their journeys 25:36 Thank you and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠ .…

Language of Love with Dr. Laura Berman

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Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?

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Language of Love with Dr. Laura Berman

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#Fitness #Sexuality #Dr Laura Berman #Relationship Tips #Advice #Relationship Expert #Quantum Love #Society #Relationship #Religion #Language Of Love

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Language of Love with Dr. Laura Berman

1
Autism as a Unique Expression of Light with Suzy Miller 53:14

πριν 1 day53:14

53:14

In this episode of the Language of Love Conversation , I welcome Suzy Miller, a former pediatric speech pathologist whose world was turned upside down when a nonverbal four-year-old boy named Riley communicated with her telepathically. Riley revealed a stunning truth: he needed Suzy’s help to integrate his “light body” with his physical form. This encounter launched Suzy on a journey to redefine autism not as a deficit, but as a superhuman ability, a different way of being that holds a mirror to our own unhealed energies and invites us into a more authentic, heart-centered existence. Together we explore: How those on the spectrum act as mirrors, reflecting the unacknowledged emotions of those around them Why many people with autism struggle with being fully “in their bodies” and what that means energetically The mismatch between their high vibrational frequency and the dense conditioning of our physical world How so-called “problem behaviors” can be understood as communication and energetic processing Practical tools like the Blue Sphere technique for releasing heavy emotions and raising your vibration Ways parents, teachers, and loved ones can authentically connect with these extraordinary beings Suzy’s work is a beautiful call to action for parents, educators, and all of us to shift our perception, embrace deeper authenticity, and learn the language of energy and love. Want to go deeper? Explore Suzy’s book , AWESOMISM! : , and her incredible resources at SuzyMiller.com. Have a story about neurodiversity or awakening? I’d love to hear from you! Email me at languageoflovepod@gmail.com. For more tools to support your journey of connection and growth, visit my website and explore my courses, including the Good Grief program to help you stay connected to those you love, both here and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Is Wanting More in the Bedroom a Betrayal? 8:19

πριν 9 μέρες8:19

8:19

What if the thing you crave most is the one thing you can’t say out loud? You love your partner. The sex is good. But there’s more inside you—a desire you’ve never voiced. Not because it’s wrong… but because you’re terrified of what might happen if you do. Will they judge you? Will they feel like they’re not enough? Could it change everything? In this Language of Love session , I connect with Kelly, who’s been married for five years and loves her husband deeply. Their sex life? Pretty solid. But there’s a part of her that wants more. She has desires she’s never shared—and she’s terrified that voicing them might hurt his feelings or make him think he’s not enough. So what do you do when you want to grow sexually with your partner, but you’re afraid it could backfire? In this session, we talk through : Why it’s not a great idea to talk about fantasies in the middle of sex (and when to do it instead) How to open up these conversations in a way that feels safe, honest, and even exciting The “Fantasy Box” game I love recommending to couples who want to spice things up together How to find creative middle ground when your fantasies don’t totally match If you’ve ever held back something in the bedroom because you didn’t want to rock the boat, you’re going to feel seen in this one. And if Kelly’s story sounds a little like yours, I’d love to hear from you. Email me at languageoflovepod@gmail.com —your story could help someone else feel less alone. Want more tools for connection and pleasure? Head over to my website , and check out my latest book, Sex Magic , for a deeper dive into unlocking spectacular intimacy. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Do You Really Want Sex Or Are You Just Trying to Feel Okay? 6:02

πριν 10 μέρες6:02

6:02

When that desire for sex hits hard, like I need this now, have you ever paused and thought… is this really about sex? Or is it something else? A need to feel safe? Held? Less alone? In this Language of Love Bite , we’re talking about the kind of sex that doesn’t always come from turn-on, but from a deeper part of us that’s craving regulation. Because the truth is, your nervous system plays a much bigger role in desire than most of us realize. We talk about how your body might be reaching for sex not out of passion, but as a way to self-soothe and how to gently tell the difference. I also share a simple body-based practice you can use anytime to check in with yourself and get really honest about what you’re actually needing in the moment. This isn’t about shame. It’s about choice. And giving yourself the chance to have sex that feels nourishing… not just numbing. We explore: Why your body might crave sex when it’s actually craving safety How past experiences shape the way we reach for intimacy The subtle signs you might be using sex to regulate your emotions A go-to somatic practice (“Body Yes / Body No”) to check what’s really going on inside How to shift from survival sex to sacred, satisfying connection Ever had sex and felt more empty afterward? You’re not alone and there’s nothing wrong with you. There’s just more going on beneath the surface. If you’re ready to explore the deeper layers of your intimacy, grab my book Sex Magic, a powerful invitation to challenge everything you’ve been taught about your sexuality and self-worth. Because sex should feel like coming home to yourself, not like you’re trying to fill an invisible gap. Want to uncover what’s holding you back in bed and beyond? Take the free quiz on my website to get clarity and personalized insights into your intimacy blocks. And while you're there, don’t miss 7 Days to Better Sex , a practical, transformative program that helps you get in the driver’s seat of your sex life, actively creating the passion and connection you truly desire. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Grief, Healing and Evidence of An Afterlife with Liz Entin 49:10

πριν 15 μέρες49:10

49:10

Liz Entin didn't believe in an afterlife. She wasn’t spiritual, and she avoided thinking about death. That changed after she lost her father. His death didn't just bring grief, it sparked a search for answers. In this episode, Liz shares how that search led her into quantum physics, reincarnation research, and mediumship. We talk about how she went from skeptic to believer after encountering evidence she couldn’t ignore. She even tested psychics using fake names and burner phones, trying to confirm or debunk what they said. Liz is the author of WTF Just Happened?! : A Sciencey-Skeptic Explores Grief, Healing, and Evidence of an Afterlife and the host of the WTF Just Happened?! podcast. What makes her story unique is that it’s based on firsthand experiences and real evidence, not blind faith. Liz discusses: The moment she realized life after death couldn’t be dismissed The University of Virginia’s reincarnation studies that shifted her perspective Her secret tests of mediums with Google Voice numbers, fake names, and burner emails The signs and synchronicities that changed everything for her How she accidentally gave her own mediumship reading How afterlife awareness shifts the grief journey Liz’s story is about more than loss. It’s about discovering something deeper in the wake of tragedy. If you’ve ever questioned what happens after we die, or if you’re hoping for a sign from someone you’ve lost, this episode is for you. Want to learn more about Liz? Check out her books, her podcast , and her grief-meets-science salons at wtfjusthappened.net Follow her on Instagram: @wtf_just_happened_ And if you’re curious about your own healing, I invite you to explore my Good Grief Course . It's filled with tools, practices, and support to help you connect and grow through loss. If this episode touched your heart, or if you have a story or sign to share, email me at languageoflovepod@gmail.com . We’re in this together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Sex on the First Date: Bold Move or Big Mistake? 10:26

πριν 23 μέρες10:26

10:26

So the date’s going really well. The drinks are flowing, the laughter is effortless, the chemistry? Off the charts. One thing leads to another... and you sleep together. Now you’re lying in bed, wondering: Was that a mistake? Should you have waited? Does having sex so soon make you seem less serious—or just honest about your desires? Can it create real connection, or does it shut the door before anything deeper begins? In this Language of Love Session , I respond to a heartfelt question from Susie, who finds herself second-guessing her decision to have sex on the first date. I explore the emotional landmines of modern dating—especially in a world of ghosting, dating apps, and conflicting advice. You will learn : Why dating apps have changed the rules—and how to protect your heart How delaying sex can reveal true intentions (without playing games) What oxytocin does to your brain (and why it matters after sex) The truth about “earning” intimacy—and how it builds mutual respect Why your sexuality is a gift, and how to share it with intention When first-date sex does work—and what to watch for if it doesn’t If you’ve ever second-guessed sleeping with someone too soon—or felt like you gave too much too fast—this one’s for you. And if someone disappears after sex, I explain why that says everything about them, not you. Have your own story to share or a question for Dr. Berman? Email languageoflovepod@gmail.com . You might hear it featured in a future session. For more on navigating intimacy and dating with confidence, visit my website or check out my newest book, Sex Magic . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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5 Things High Desire Women Secretly Wish Their Partners Knew 6:50

πριν 25 μέρες6:50

6:50

We hear so much about low libido, but what about the women who feel alive with desire, who crave connection and intimacy, and don’t always know where to put all that energy? If that’s you, I see you. If you love a woman like that, listen closely. In this Language of Love Bite , I dive into what high desire women secretly wish their partners knew. You’re not too much. You’re not too needy. Your sensuality is sacred and it deserves to be honored, not dimmed. I share five powerful truths that can shift how we understand desire, along with a beautiful, simple 5-minute eye-gazing ritual to help you reconnect without pressure, agenda, or words. Just presence. Just being seen. I talk about: Why desire isn’t just physical: it’s energetic and emotional How initiating sex is often a bid for closeness, not control The heartbreak of dimming yourself to make others comfortable Why presence matters more than performance in bed How your desire, fully expressed, becomes a gift to the relationship Whether you’re a high-desire woman or you love one, this episode is here to remind you: Your sensual energy isn’t something to fix. It’s a power to honor. If you’re craving tools that blend intimacy, healing, and pleasure, grab Sex Magic , because true connection begins when we stop performing and start seeing each other, soul to soul. And don’t forget to visit my website to explore 7 Days to Better Sex , a transformational program designed to put you in the driver’s seat of your sex life, actively creating the passion you crave and deserve. Because this isn’t about fixing yourself… it’s about reclaiming your power. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Dying to Be Me: Love and Truth from the Other Side with Anita Moorjani 1:17:39

πριν 29 μέρες1:17:39

1:17:39

Have you ever lost someone you love and found yourself wondering… where did they go? Are they still near? Can they feel me? In this episode of Language of Love Conversations , I’m joined by Anita Moorjani . A bestselling author and globally respected speaker, Anita has been a guiding light for me and for many who have walked through grief. When I lost my mother 12 years ago, her book Dying to Be Me helped me feel less alone and more connected to something beyond this life. Anita’s story is nothing short of miraculous. After a four-year battle with cancer, her body shut down completely. Doctors declared she wouldn’t make it. But during a 30-hour near-death experience, Anita crossed over into what she describes as the most loving, peaceful, and joy-filled space imaginable. There was no pain. No fear. Just pure freedom. And yet, she could still feel her family’s sorrow. She wanted so badly to comfort them, to let them know she was okay. She was in a much better place now, but had no body, no words. What she experienced during that time challenged everything she’d ever believed. In this episode, Anita opens up about what she saw on the other side and how even the soul of her estranged father met her in love. What she learned changed her life. It just might change yours, too. We talk about: Anita’s experience with cancer, death, and healing What she learned about love, forgiveness, and who we really are How your loved ones keep supporting you after they’re gone Why you don’t have to keep grieving to show your love, and how healing helps you and them How her father’s spirit helped her live without fear Ways you can raise your energy to connect with those who have passed What spirit looks like, if it has a body, and if it changes over time How her healing affected the doctors and medical staff Advice for those who lost a partner and wonder if it’s okay to love again What instant manifestation looks like after death Why some disturbing dreams aren’t messages from loved ones, and how real messages come through Anita’s thoughts on reincarnation and soul plans and the 360-degree tapestry of life The three main truths she learned on the other side Why life can feel like a video game with more going on behind the scenes If Anita’s story speaks to you, you can read her book Dying to Be Me . or visit her website . You can also find her on LinkedIn and YouTube . There’s a Sedona retreat coming soon for those interested. If you’re grieving, you don’t have to go through it alone. Check out the Good Grief Course on my website for support and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Same-Sex Fantasies: What Do They Mean? 8:21

πριν 5 weeks8:21

8:21

What do same-sex fantasies really mean? You’re in a loving, heterosexual relationship. You feel close to your partner—emotionally and physically. And yet… your imagination is taking you somewhere unexpected. Somewhere that involves desire, intimacy, and sex—with the same gender. In this episode of Language of Love Session , we dive into this very experience through Chelsea’s story. She’s been with her male partner for years. Their bond is strong. The love is real. But lately, her mind has been drifting. Recurring sexual fantasies about women have started popping up—quietly, insistently, and powerfully. She hasn’t acted on them. She doesn’t want to end her relationship. But she can’t help but wonder: “ Does this mean I’m gay or bi? Or are same-sex fantasies just… fantasies?” This session unpacks what fantasies are really about—why they don’t always match our lived desires, and how you can explore them without fear or shame. You don’t need a label to ask the question. You’re allowed to be curious. If you’ve ever wondered what your fantasies might mean—or if they mean anything at all—this one’s for you. We explore : Why same-sex fantasies are far more common than you think (especially for women) What the Kinsey Scale can teach you about the fluidity of sexual desire How to separate fantasy from identity—and why they don’t always need to match Why you don’t have to act on a fantasy for it to be meaningful, fun, or real The difference between curiosity, confusion, and true longing And if you’re exploring new territory in your mind or your relationship, I’d love to hear from you. Email me at languageoflovepod@gmail.com —your story could help someone else feel more seen. Visit my website or dive into my latest book, Sex Magic, for a transformative look at pleasure and self-discovery. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How Your Attachment Style Shapes Your Sex Life 7:10

πριν 6 weeks7:10

7:10

You know that weird knot in your stomach when your partner doesn’t text back? Or that moment when, after an argument, you just totally shut down? What if I told you those little patterns don’t just mess with your relationship—they sneak into your sex life too? In this Language of Love Bite , we’re getting real about something we all bring to the bedroom but almost never talk about: your attachment style. I’m talking about how the way you love is literally the way you touch. Whether you’re anxious, avoidant, secure, or somewhere in between, those patterns show up in bed—and not always in ways you expect. This isn’t about slapping a label on you. It’s about freeing you. Because once you get what’s really going on, you can change the script—and finally experience the kind of intimacy your body and heart have been starving for. Here’s what uncover together: Why anxious attachment can make sex feel like a test you’re scared to fail—and why rejection hits like a gut punch. Why avoidant attachment might have you pulling away from closeness, even when you’re totally turned on. How disorganized attachment turns desire into a confusing, scary mix—often tied to old wounds you didn’t even realize were still there. What secure attachment really feels like—being safe, present, and emotionally connected during sex. And the one powerful question that reveals your true sexual attachment needs—and opens the door to healing Whether you're over-giving in bed, emotionally checking out, or somewhere in the middle, this episode offers a mirror—and a map. Your patterns aren’t permanent. With awareness, your attachment style can evolve. And sex? It can become a space of deep healing, not just habit. Want to go deeper? Grab my book Sex Magic for body-based tools that rebuild trust, safety, and sacred connection. Feeling seen by this episode? Share your story: Email languageoflovepod@gmail.com Because how you love… is how you touch. And you deserve to feel safe enough to surrender. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How to Sense, Hear & Communicate with Loved Ones on the Other Side with Rebecca Rosen 1:21:11

πριν 6 weeks1:21:11

1:21:11

The truth is, death doesn’t sever bonds. Love doesn’t end with a last breath. And if you’ve ever longed for one more moment, one more word, one more chance to say I love you … This might change everything. In this powerful episode, I sit down with my dear friend Rebecca Rosen, a celebrated evidential medium and soul guide, for a live, unfiltered session that bridges worlds. Together, we explore how grief, while devastating, can also become a doorway, not just to healing, but to a connection far deeper and more enduring than you ever thought possible. Like so many of you, I’ve wrestled with the ache of loss, and I’ve also seen how that ache cracks us wide open to experiences that defy logic but speak straight to the soul. The truth is, our loved ones aren’t gone. They’re speaking… just in a different language. And once you learn how to hear them, you’ll realize they’ve been with you all along. We dive into: Why mediumship isn’t reserved for a “special few,” and that we all have the gift of intuition How grief, trauma, and even daily stress can block your ability to connect—and how to shift it The difference between the 3D, 4D, and 5D realms (and how to access higher guidance) What the Akashic Records are and how they can reveal messages from your soul family How to spot signs from your loved ones and strengthen your trust in their presence Simple practices to raise your vibration, heal energetically, and create "heaven on earth" The truth about soul contracts, soul groups, and why even loss can serve your spiritual growth If you’ve ever doubted the whispers of your heart, this conversation will awaken you to a love that never dies. Press play. Open your mind. And prepare to meet them again, for the first time. P.S. Don’t miss Rebecca’s What’s Your Heaven? —a breathtaking guide to finding peace now, not just in the afterlife. Visit her website or Instagram for more inspiring resources. Your story matters. Have you received a sign? A dream? A message you can’t explain? Email me at languageoflovepod@gmail.com —your experience could be the proof someone else needs to believe. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Stop Asking for Romance - Do This Instead 10:41

πριν 7 weeks10:41

10:41

Does your partner feel more like a roommate than a lover lately? You’re definitely not alone—and you’re not wrong for wanting more. In this Language of Love Session , I help Shauna, who’s been with her partner for three years. She misses the early days—the surprise love notes, spontaneous date nights, the simple act of hand-holding. Now? It feels like they’re stuck in a routine, more like roommates navigating a to-do list than lovers sharing a life. She’s tried dropping hints, even having honest conversations, but nothing seems to shift. Her question: How do I ask for more romance without making him feel like he’s failing? Together, we dig into why passion so often fades in long-term relationships—and how to revive that spark with intention, not pressure. You’ll learn : Why the “infatuation phase” ends—and what comes next in a healthy love story The sex-romance stalemate: what it is and how it silently sabotages connection How to give your partner a roadmap to romance (without it feeling like a chore) Why men and women often feel loved in very different ways—and how to bridge the gap How emotional and physical intimacy feed each other in a lasting relationship What role sexual availability plays in inspiring affection—and how to talk about it The subtle ways your own behavior might be discouraging romance (and how to shift it) When to seek couples therapy—and why it’s not just for marriages in crisis Plus, I share a simple, powerful communication strategy that invites your partner into deeper connection—without shame, blame, or ultimatums. If you feel stuck in a routine that no longer feels like love, this episode is your invitation to begin again. Have a question about your own love life? Email me at languageoflovepod@gmail.com to be featured in a future episode—or even join me live on the show. Looking for tools to deepen your connection and reignite your passion? Head over to my website for expert-backed resources designed to help you heal, grow, and thrive in your relationships. Explore my 7 Days to Better Sex program and take my free quiz to discover what you truly want in love. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Why Does Sex Leave Me Feeling So Alone? 6:33

πριν 7 weeks6:33

6:33

You just had sex… and now you feel worse." The bodies were close, the chemistry was there, maybe even fireworks. But now you're lying there, staring at the ceiling, wondering why do I feel so damn empty? Maybe there was no emotional spark, just physical contact—and now you're caught in the afterglow of regret. You’re not broken. You’re not alone. And no, you’re not crazy for wanting more than just skin-on-skin. In this episode of Language of Love Bite , we’re talking about lonely sex —why it happens, how to spot it, and how one honest sentence can shift everything. It’s raw. It’s real. And it might just save your next connection from becoming another ghost in your bed. We're going deep on: Why sex doesn’t automatically equal intimacy – How physical closeness can still leave you feeling disconnected The “maintenance sex” trap – When sex becomes transactional (and why quickies aren’t the problem) Why emotional foreplay matters – Especially for those with responsive desire or “feminine” energy How past trauma or dissociation can creep into the bedroom – Leaving you feeling alone even when you’re not The one sentence that can transform your connection – A simple invitation to bring hearts (not just bodies) closer Feeling disconnected even in a sexually active relationship? You’re not the only one. Share your story: Email languageoflovepod@gmail.com —your experience could help someone else feel less alone. Craving a deeper connection? Grab my book Sex Magic for tools on sacred intimacy. Because you deserve sex that makes you feel whole—not hollow. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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A Space in the Heart with Larry Carlat 50:33

πριν 8 weeks50:33

50:33

What happens when the worst thing you can imagine… actually happens? When Larry Carlat’s son, Rob, died by suicide, it shattered his world. Yet from that profound heartbreak emerged something unexpected: deep connection, renewed purpose, and a love more powerful than he ever imagined possible. In this raw and deeply moving Language of Love Conversation , I sit down with Larry Carlat—writer, father, and an unexpected guide through grief. His book, A Space in the Heart: A Survival Guide for Grieving Parents , weaves memoir with grounded wisdom, offering solace not just for bereaved parents, but for anyone navigating the loss of a loved one. But Larry isn't your typical grief expert. He didn't seek out groups. Spirituality wasn't his starting point. He wasn't even sure he believed in an afterlife—until grief cracked him wide open, leading to an extraordinary journey. Together, we explore: Losing his son Rob—and the love that outlived him How Larry went from a “lone wolf” to grief coach, group leader, and friend to fellow grievers The healing magic of community, even for guys who never thought they’d talk about their feelings Psychedelic journeys and psychic mediums—how Larry reconnected with Rob on the other side Why grief is one of the most potent paths to spiritual awakening What men need (but rarely ask for) when they’re in pain—and how Larry is creating safe spaces for them to cry, connect, and heal The truth about guilt, shame, and the choice to live again—even after unimaginable loss Larry’s story is a vital reminder: we don’t have to "move on" to move forward. Joy and sorrow can coexist. If you’re grieving or supporting someone who is, this conversation offers a beacon of hope and understanding. If this episode speaks to your heart, there’s more support waiting for you. A Space in the Heart: A Survival Guide for Grieving Parents is a powerful read for anyone navigating the impossible. For men navigating grief, check out Larry’s work at griefforguys.com or reach him at lcarlat@gmail.com . Curious about connecting beyond loss? The Grief Healing Collective offers live sessions, resources, and community. Start with my Good Grief Course for practical tools. If you’ve felt your loved one close or want to, this episode is for you. Share your story: languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Discover the Magic That Rekindles Passion 15:03

πριν 9 weeks15:03

15:03

Are you looking for more ways to spice things up in the bedroom? We’ve all heard the usual—lingerie, toys, candlelit date nights, maybe even a threesome. But have you ever wondered if the real magic has been there all along, just waiting for you to try? What if feeling more, instead of doing more, is what really lights the fire? Curious to find out? In this special Language of Love Bite, I dive into something that’s not just my newest obsession—it’s the subject of my brand-new book: Sex Magic . The truth is, the pandemic—and everything that came after it—opened my eyes. I started seeing more and more people, whether in monogamous or non-monogamous relationships, desperately looking for ways to spice things up. And while the desire was valid, the strategies? Often risky. I heard from couples exploring threesomes, opening their relationships, chasing novelty in ways that were threatening the very foundations of their connection. But what if I told you that there are powerful, beautiful, time-tested ways to bring that spark back—and they’ve been around for thousands of years? That’s where Sex Magic comes in. In this episode, I share: Why traditional advice on “spicing it up” only goes so far What the ancient traditions of Tantra, Taoism, and Kundalini can teach us about modern intimacy How to move sexual energy through your whole body—and even beyond A ritual you can use to manifest your desires during orgasm (yes, really) How sex magic can create emotional intimacy, spiritual connection, and even…miracles Whether you're solo or partnered, curious or all-in, this episode is your invitation to explore a whole new dimension of pleasure, connection, and personal power. Want to take it further? When you grab your copy of Sex Magic , you’ll also receive bonus tools: My Quantum Sex web course A beautiful Sex Magic Ritual Journal A live initiation replay to help you get started Visit drlauraberman.com/sexmagic to learn more. And if you try these practices or manifest something juicy, I want to hear from you! Email me at languageoflovepod@gmail.com —your story might inspire someone else to claim their magic. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Intimacy Freeze: What No One Tells You About Sexless Relationships 10:44

πριν 10 weeks10:44

10:44

Have you ever looked across the room at your partner and thought, “When did we become roommates instead of lovers?” Maybe you’re still affectionate, still loving—but the sexual connection? Practically nonexistent. If that sounds familiar, you’re not alone. In fact, nearly 1 in 5 marriages are considered “sexless,” but that doesn’t mean your spark is gone for good. In this Language of Love Bite , we’re diving deep into the real reasons couples stop being intimate—and exactly how to rebuild your sex life step-by-step, even if it’s been months (or years). By the end of this episode, you’ll know exactly what to say to your partner—and how to start feeling sexy together again. In this episode, we’re breaking down: The top 3 culprits behind sexless relationships (it’s not just stress!) Why emotional safety is the real aphrodisiac The exact words to use when you want to bring up the lack of sex—without it getting awkward The sensual (not sexual) ritual that jumpstarts physical intimacy without pressure A proven sex therapy technique called sensate focus that helps you reawaken desire The gentle roadmap from no sex… to next-level pleasure If conversations feel too loaded, find a certified sex therapist via AASECT. Don’t miss out on 7 Days to Better Sex —a game-changing guide designed to bring more passion and connection into your relationship. Plus, take my Free quiz to discover new ways to strengthen your bond and take your relationship to the next level. And be sure to check out my newest book, Sex Magic , to take your sex life to an entirely new level. You can also check my video on Rebuilding Connection in Relationships Have a love language success story or a challenge you’re facing? I’d love to hear from you! Email me at languageoflovepod@gmail.com —your story might just inspire others in a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Truth, Trauma and Transformation with Dr. Frank Anderson 57:07

πριν 10 weeks57:07

57:07

Ever feel emotions that don’t seem to belong to you? Like you're carrying pain that started long before you were born? What if the things you’re struggling with—sexual trauma, shame, fear of being seen—aren’t just yours... but inherited? In this Language of Love Conversation , I sit down with Dr. Frank Anderson, a renowned trauma psychiatrist who’s helped countless people heal—but had to take his own journey first. Frank’s new book, To Be Loved: A Story of Truth, Trauma and Transformation, blends memoir with a trauma healing guide. But before he could write it, he had to live it. He grew up disconnected from his body, afraid to show who he really was, and deeply shaped by generations of silence and suppression. In this episode, we go deep into: How trauma hides in families for generations—and how to spot it in your own Why intellect and “having it all together” often hide emotional chaos How hiding his identity became a form of survival—and how he found the courage to be fully seen What it really means to feel inherited pain, not just analyze it Coming out, breaking patterns, and embracing truth—on every level The life-changing magic of combining IFS with somatic healing And how you can start breaking cycles, too This is more than a conversation. It’s an invitation—to feel, to face what’s been buried, and maybe, to be the one in your family who finally sets it all down. Learn more about Dr. Frank Anderson’s work, including his new book To Be Loved: A Story of Truth, Trauma and Transformation , on his website and socials and register for his events. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events. You can also check out my Good Grief Course . Have your own story about breaking the cycle? I’d love to hear it—email me at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
It’s Just Porn, But Why Does It Hurt So Much? 11:48

πριν 11 weeks11:48

11:48

So… your partner watches porn. Does that mean they’re cheating? Or is it just harmless fantasy? If you’ve ever asked yourself this—or felt a pit in your stomach after finding out—this episode is for you. In this Language of Love session , I answer a powerful question from a listener named Karen. She just found out her boyfriend watches porn regularly, and she’s not sure how to feel. Hurt? Angry? Insecure? Betrayed? Here’s the thing—this isn’t just about porn. It’s about trust. Boundaries. Feeling seen and safe in your relationship. And we’re going there. In this episode, we get into: Why watching porn doesn’t automatically mean someone is cheating When fantasy crosses the line into a problem What porn does to the brain—and why so many people got hooked during the pandemic How too much porn can mess with intimacy (like, seriously mess with it) Why it’s totally normal to feel triggered or rejected—and how to talk about it with your partner The difference between emotional safety and sexual shame—and how to move through both Real tips for navigating conversations around porn, self-pleasure, and trust Remember to visit my website to take a free quiz and explore 7 Days to Better Sex. It’s not about right or wrong—it’s about discovering what’s true for you. I’m here to help you gain clarity on what you want, what feels right, and how to bring more honesty and connection into your relationships. And if you’ve ever felt alone in your struggles, know this: you’re not. So many of us are navigating the same questions. Got something on your mind? A story or question you'd like to share? I’d love to hear from you. Email me anytime at languageoflovepod@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The One Question That Could Make or Break Your Relationship 8:31

πριν 12 weeks8:31

8:31

They say love is enough—but is it really? What if one simple question could reveal whether your relationship is built for long-term growth… or destined to quietly fall apart? In this Language of Love Bite, we explore the subtle but powerful force that separates short-lived connection from lasting partnership: mutual inspiration. This isn’t about how often you laugh together or whether you share a Spotify playlist. It’s about whether you feel proud of who you’re becoming with this person—and if your future selves are being shaped by love, not stifled by it. You’ll also learn a 2-minute reflection exercise (called “The Mirror Test”) that just might change the way you look at your relationship forever. Let’s dive in! What You’ll Learn: The one question that can predict whether your relationship is built to last Why growth—not just chemistry—is the real glue in long-term love Key signs your partner supports your evolution (and red flags they might not) How admiration and inspiration fuel deeper connection Simple ways to check in on growth—monthly rituals, vision sharing, and more How to use journaling to reinforce love, even in small everyday moments “The Mirror Test”: A quick exercise to assess who you’ve become in this relationship—and who you’re becoming Because true love doesn’t just feel good. It helps you grow. Want to see how your relationship is really doing? Start with my free quiz and explore 7 Days to Better Sex , a gentle path toward more connection, honesty, and intimacy. Got a question or a story to share? I’d love to hear from you at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Sacred Wait: When Desire Meets Devotion with Sohale Sizar 48:38

πριν 12 weeks48:38

48:38

What does it mean to wait for love—not out of fear, but from deep, spiritual conviction? In this extraordinary Language of Love Conversation, we meet Sohale—a man who, at 32, has never been physically intimate with another person. Not because he’s afraid of love, but because he reveres it. For Sohale, sex isn't casual—it's sacred. A union of energy, soul, and spirit. And he’s been saving himself for that. But the story doesn’t begin (or end) there. It started in childhood—with a mystical calling, a boundary-crossing pediatrician, and a little boy who learned to transform trauma into prayer. And it continues today—as Sohale navigates the modern dating world with ancient longing, tantric wisdom, and unwavering faith that the right soul will meet him where he stands. Here’s What We Cover: How a sexually abusive pediatric exam shaped Sohale’s sensuality—and his lifelong relationship with spirit How Sohale discovered fusing sexual energy with prayer from a young age How gratitude (and a simple email trick) became the emotional lifeline in his darkest hours The unexpected power of tantric self-practice—and how it helped him heal What it means to look for a partner not just with a body, but with a soul attuned to divinity Try Sohale’s Soul app—where spontaneous gratitude meets spiritual practice. Whether you're drawn to Sufism, Tantra, Kabbalah, or Kriya Yoga, there’s a 30-day soul path waiting for you. Use code: 30DaysOnMe at https://www.bringsoul.life/ Got thoughts? Stories? Or a tantric soulmate for Sohale? Email me at languageoflovepod@gmail.com And if this moved you—share it. Healing becomes sacred when we do it together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Is It Still Love If Touch Feels Like a Risk? 58:16

πριν 13 weeks58:16

58:16

Love after trauma isn’t just about passion—it’s about patience. The quiet moments between kisses, the hesitation in a held hand, the unspoken fear that lingers in intimacy… These are the places where love is tested—and where it can be rebuilt. In this Language of Love Session, we return to Brian and Stacey’s raw, unfolding story. If you’ve been with us, you know: this isn’t just about sex. It’s about two hearts trying to find safety in each other—while wrestling with the ghosts of their pasts. (If you’re new here, make sure to listen to my past sessions with Brian and Stacy to learn about the heartache, the fights, the small victories that brought them here.) So what happens when healing almost feels within reach? When the arguments soften, the warmth returns… and then—out of nowhere—the old pain rushes back in? Here’s What You’ll Take Away: “I want to, but I can’t”—why this conflict is more common than we admit (and how to move through it) How childhood wounds whisper in adult intimacy—and how to quiet them When even loving touch feels like pressure—and how to rewrite that story Why watching porn together became a bridge, not a wall The moment a simple kiss became the bravest act of all How couples accidentally retraumatize each other—and how to stop The shift that helped Stacey reclaim her body—and her voice Why Brian is learning that patience isn’t passive—it’s love in action Want to feel safe in your own skin—and in your partner’s arms? Start with my free quiz and then delve into 7 Days to Better Sex . If you're navigating deeper wounds, explore EMDR therapy or dive into the Drama Triangle—because real love shouldn’t reopen old scars. Your story isn’t over. In fact, the most healing chapters may be just ahead. Questions or thoughts? I’d love to hear from you: languageoflovepod@gmail.com And if this episode moved you, share it. Healing is contagious when we do it together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Your Soulmate Isn’t Who You Think 6:13

πριν 14 weeks6:13

6:13

What if everything you've been told about love...is wrong? That magical moment when you'll meet "The One"—the perfect partner who completes you, understands you effortlessly, and makes love feel easy forever. But what happens when the fairy tale doesn't come true? When the spark fades and you're left wondering: Did I choose wrong? Is my real soulmate still out there? The real question isn't "Have I found my perfect match?" —it's "Am I with someone worth growing with?" Because the most powerful love stories aren't about finding—they're about building. In this explosive Language of Love Bite, we get into: Is finding "The One" a myth or a real possibility The 3 non-negotiables that matter more than chemistry or shared hobbies The #1 predictor of long-term success The must-ask question before committing to someone Monthly "growth check-ins"—how thriving couples stay aligned When to walk away Take my free quiz to get a clearer picture of what you’re really looking for in love. And make sure to check out my newest book, Sex Magic , which will take your sex life to the next level whether you are single or in a relationship! Got any questions? Feel free to email us at languageoflovepod@gmail.com. And hey, love grows when we learn together—so share this episode and let’s spread the love! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Turning Temptation into Transformation with Mark Walberg 55:11

πριν 14 weeks55:11

55:11

What if the role you’ve played your whole life—the one that made people love you, trust you, applaud you—was actually the thing keeping you from yourself? In this moving Language of Love Conversations , I sit down with Mark Walberg—not the Ted movie star, but the television host known for his charm, wit, and steady presence on hit shows like Antiques Roadshow and Temptation Island. After watching this season of Temptation Island for the first time, I was stunned. Despite having no clinical training, Mark intuitively held space for confessions, breakdowns, and deep self reckonings,— guiding the cast through their fears, blind spots, and emotional blocks with incredible insight and timing. He was doing a better job than lots of therapists I know! I had to understand where that wisdom came from. Mark didn’t disappoint. In this Language of Love Conversation, he pulls back the curtain and shares his own journey, from the pressures of fame to the private unraveling that brought him to his knees, and eventually to a place of radical honesty. We talk about the fear of feeling, the cost of emotional suppression, and how it’s never too late to come home to yourself. Here’s a sneak peek… The surprising lessons Mark learned about love while hosting Temptation Island How a successful career became a hiding place—and what it took to step out of it Why approval from the crowd can’t replace real connection The childhood wounds he carried into adulthood—and how he finally began to face them What happens when you stop numbing and start feeling The role his wife played in calling him back to himself How fatherhood cracked him open in the best (and hardest) ways Why vulnerability might just be the most courageous thing a man can offer Remember to follow Mark Walberg’s continuing story on his website and socials. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events. You can also check out my Good Grief Course . Got thoughts? Stories? Or a revelation of your own? Email me at languageoflovepod@gmail.com ! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Meet Yourself In Truth with Janne Robinson 54:31

πριν 15 weeks54:31

54:31

Do you ever feel like your life no longer fits you? Like you’re walking around in a version of yourself that you’ve outgrown—but you're not sure what the next version looks like? In this powerful Language of Love Conversation, I’m thrilled to welcome back poet, author, and truth-teller Janne Robinson to the show. Together, we explore what happens when you hit that inner wall—when you're stuck, misaligned, or playing house in a life that no longer feels like your own. We dive deep into Janne’s journey from living a life that looked good on paper but felt soul-crushing, to courageously claiming her truth and starting over twice. We explore: Why “ not this ” is often the first clue—and the most sacred invitation to begin again What to do when your partner isn’t growing with you—and how to honor love even in letting go The radical power of one honest conversation to change the entire energy of your relationship How your body speaks the truth before your mind is ready to hear it The emotional and physical toll of living in misalignment—and why your soul won’t let you fake it forever How shame keeps us silent—and how your truth can set not just you, but others, free Why having a guide who’s walked the hard path before you changes everything And why love that grows with you, not around you, is the rarest, richest love of all Ready to begin your own truth-telling journey? Join Janne’s free 10-day experience, Meet Yourself in Truth, starting June 2nd—a sacred space for live coaching, community, and the gentle unraveling of what no longer serves you. Sign up here: https://janne-robinson.mykajabi.com/a/2148081458/P2bZhWSA Connect with Janne on her website and join the waitlist for her upcoming book Truth Is Your Medicine . You can also follow her on Facebook and Instagram for updates and don’t forget to visit my website for expert-backed resources to help you heal, grow, and thrive in your relationships. Have you left behind a life that no longer fits—or are you still standing at the edge, unsure what’s next? I’d love to hear your story. Email me at languageoflovepod@gmail.com to share your journey and be considered for a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Renegade Grief: How to Grieve Out Loud in a World That Wants You Silent with Carla Fernandez 51:40

πριν 16 weeks51:40

51:40

What does it mean to grieve in a world that tells you to move on? How do you find light in the darkest corners of loss, and can grief—often seen as a burden—become a source of connection, creativity, and even transformation? After losing her father at just 21 years old, author Carla Fernandez became a "renegade griever," defying societal norms and creating a space where grief could be shared, honored, and even celebrated. In a culture that often shies away from death and discourages open expressions of sorrow, Carla chose a different path. Her journey led to the birth of her book Renegade Grief and a global community called The Dinner Party , that has touched the lives of over 20,000 young adults navigating the complexities of loss. In this powerful Language of Love Conversation , Carla joins us to share her story and the lessons she’s learned from sitting at the tables of countless grievers. If you’ve ever felt isolated in your grief or struggled to find a safe space to express your pain, this episode is for you. Here’s what you’ll learn in this episode: How grieving "outside the lines" can transform pain into power with Carla’s concept of Renegade Grief. How a simple potluck dinner evolved into The Dinner Party, a global lifeline for thousands navigating loss. The healing power of rituals to stay connected to your loved ones. How society lost its way with grief and why reclaiming communal grieving practices is essential. Find out the most healing words you could ever hear in grief The mysterious world of grief dreams and what they might reveal about your connection to those you’ve lost. How to channel grief into meaningful action without bypassing the emotional work it requires. Looking for support in your grief journey? The Dinner Party connects you with others who get it—find a table near you at thedinnerparty.org . Carla’s book, Renegade Grief, is a must-read for navigating loss with courage and creativity. Need practical ways to honor your loved ones? From altars to grief quests, Grief Rituals offers meaningful ways to process your emotions. Remember to visit Carla’s website for more. Also make sure to check out the Grief Healing Collective for a community of like minded people, amazing resources on grief healing, and live healing sessions and events. You can also check out my Good Grief Course. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Real Reason You’re Stuck in the Same Fight (Again and Again) 58:32

πριν 17 weeks58:32

58:32

Do you ever feel like your relationship is stuck in a loop? The same fights, the same frustrations, the same silent distance—even though you both want things to be better. Here’s the truth: Your partner’s baggage fits yours perfectly. The work isn’t to change them—it’s to unpack your own while holding space for theirs. In this raw and revealing Language of Love session , Brian and Stacey lay bare their struggle—blame, withdrawal, and the aching fear of not being enough. Stacey is fighting to reclaim her voice after trauma, wondering if her needs even matter.Brian admits he’s been avoiding effort, hiding behind the excuse of being “too busy.” Their story is your story. The tiny misunderstandings that explode into disconnection. The love that’s there but buried under frustration. The desperate hope that things could be different—if only they knew how. If you've ever felt invisible in your relationship, used "busyness" as an excuse to avoid hard conversations, wondered why affection feels like a battleground, or found yourself trapped in the blame-defend-withdraw cycle, this episode will leave you breathless—and give you the tools to break free. Here’s what you’ll learn in this episode: Why “I don’t have time” is often code for avoidance—and how to fix it The silent killer of relationships: unspoken expectations around affection How just 10 minutes of intentional time can rebuild connection The Drama Triangle (Victim, Villain, Hero)—and how to step off it How to ask for love without triggering defensiveness Why childhood wounds keep replaying in your relationship—and how to stop them Non-sexual touch: The secret to rebuilding emotional safety How to hold space for both love and frustration (yes, it’s possible!) Ready to Heal? Take my free quiz and start 7 Days to Better Sex to transform intimacy today. For deeper trauma work, explore EMDR and the Drama Triangle—because love shouldn’t hurt this much. Your story isn’t over yet. Let’s rewrite it together. Got questions? Email me at languageoflovepod@gmail.com Share this episode—love grows when we heal together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Tiny Relationship Rituals That Bring Back the Spark 7:04

πριν 17 weeks7:04

7:04

Have you ever felt like the spark between you and your partner has… well, fizzled out? Like, maybe you’re sitting on opposite ends of the couch scrolling through your phones instead of actually talking ? Or worse, you’ve started avoiding conversations because they feel too heavy or awkward? Trust me, you’re not alone. What if I told you that fixing this disconnect doesn’t require hours of deep talks, expensive date nights, or some grand romantic gesture? What if all it takes is just five minutes a day? In this Language of Love Bite , we’re diving into why disconnection happens—and more importantly, how you can fix it faster than you think. By the end of this episode, you’ll have an easy-to-follow ritual that will reignite intimacy and bring you closer than ever before. Here’s what we dive into: The 3 most common stealth disconnection culprits A powerful 60 second technique that will maximize your connection How to turn mundane moments into micro-connections The "gratitude hug" that doubles as relationship armor against stress Active listening tricks that make your partner feel truly heard The heart-to-heart hold ritual that synchronizes your emotional wavelengths Don’t miss out on 7 Days to Better Sex —a game-changing guide designed to bring more passion and connection into your relationship. Plus, take my Free quiz to discover new ways to strengthen your bond and take your relationship to the next level. And be sure to check out my newest book, Sex Magic , to take your sex life to an entirely new level. Your love life deserves this! Have a love language success story or a challenge you’re facing? I’d love to hear from you! Email me at languageoflovepod@gmail.com —your story might just inspire others in a future episode. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When Grief Becomes Your Greatest Teacher with Devi Brown 58:28

πριν 18 weeks58:28

58:28

What happens when your world falls apart—and you’re left standing in the wreckage, asking, “Who am I now?” In this moving Language of Love Conversation , I sit down with the wise and radiant Devi Brown to talk about grief, trauma, surrender, and the surprising strength we find in our most broken moments. Devi shares how a series of devastating events—including the death of a dear friend, the end of her marriage, and the unraveling of long-held identities—sent her into a deep spiritual reckoning during the pandemic. Yet what emerged was a new, more rooted version of herself, one anchored in faith, self-worth, and radical presence. Devi opens up about how she learned to stop resisting pain and instead, soften into it—finding not only healing, but beauty and transformation. We talk about faith (even when you're not sure what you believe), the difference between self-worth and self-esteem, and why it's okay (and necessary!) to fall apart. She also shares tools from her new book Living in Wisdom, including daily practices to reconnect with your body, spirit, and sense of purpose, even in the depths of sorrow. Here’s what we explore: Why trauma often comes in layers—and how grief can open the door to deeper healing. The difference between surrender and giving up. What it means to have a relationship with God (even if you weren't raised with one). How to recognize the sacred in everyday “tiny joys.” The difference between self-esteem and true self-worth. How meditation can help you move through pain and connect with divine guidance. The practical power of mudras, breathwork, and daily ritual to restore your soul. Why being present with your pain increases your capacity for joy. You can connect with Devi on her website or LinkedIn , and don’t forget to grab a copy of her book Living in Wisdom for even more insights and inspiration. If this episode resonated with you, I’d love for you to visit my website and explore the Good Grief course —it might be just what you need right now. And if you’re looking for a supportive and healing community of grieving souls, join us at the Grief Healing Collective platform. We’re in this together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Can You Ever Truly Rebuild Trust After Infidelity? 11:06

πριν 19 weeks11:06

11:06

How do you move forward when trust shatters in an instant? When the person who vowed to stand by you crosses a line that feels impossible to uncross? Here we are with another Language of Love session as I connect with Chelsea, a listener navigating the aftermath of her husband's infidelity. Chelsea's husband confessed to drunkenly making out with another woman at a bachelor party a year ago. Since then, he's been attending therapy, practicing radical transparency, and working to rebuild trust. Yet Chelsea still struggles with obsessive thoughts: Will I ever truly move past this? In this session, we deep dive into: Why betrayal cuts so deep and how a single act of infidelity can trigger old wounds from past relationships or childhood How to create a level of transparency that is crucial in rebuilding trust The "continuum of cheating" and its implications How our bodies can tell us the truth before our minds catch up If Chelsea's story resonates with you - if you're navigating the painful aftermath of betrayal or struggling to rebuild trust - we want to hear from you. Your experience could help others feel less alone. Email me at languageoflovepod@gmail.com to share your story for a future episode where I give you my advice. For additional support, visit my website where you'll find expert-approved resources to help heal and strengthen your relationships. And make sure to check out my newest book, Sex Magic: Take Your Body, Mind and Relationship to the Next Level with Spectacular Intimacy Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Lost in Translation: Are You Speaking Your Partner's Love Language Wrong? 7:42

πριν 19 weeks7:42

7:42

Are you loving your partner the way they need to be loved? In this Language of Love Bite , we tackle the subtle mistakes that might be undermining your efforts to love your partner well. Whether it's distracted quality time or misunderstood acts of service, these miscommunications can leave both partners feeling frustrated and disconnected. But here's the good news: with a few simple adjustments, you can start loving your partner in ways that truly land. If you're new to love languages, make sure to check out our previous episode where we break down all five languages in detail. And stick around until the end of this episode, where I share one powerful question that can transform how you show up for your partner. Here’s what we dive into: Why generic compliments often fall flat (and what to say instead) How technology is secretly sabotaging your relationship The "foreplay" question that delights partners How to use physical touch in a way that fortifies connection How to give gifts that truly touch their heart, without breaking the bank The one simple question that will tell you exactly how your partner wants to be loved Remember to check out my free Love Languages Quiz to discover your primary love language and start improving your relationship today. Remember, love isn't just about what you give - it's about how it's received. And make sure to check out my newest book Sex Magic: Take Your Body, Mind and Relationship to the Next Level with Spectacular Intimacy. Got a love language success story or struggle? Email us at languageoflovepod@gmail.com - we might feature your story in a future episode. And don't forget to share this with someone who's trying to love their partner better, because we all deserve to feel loved in ways that truly resonate. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Connecting with Loved Ones Beyond the Veil with Maureen Hancock 1:07:38

πριν 20 weeks1:07:38

1:07:38

Your loved ones, even after passing, are still with you, guiding you, and sending signs of their presence. In this Language of Love Conversation , I sit down with Maureen Hancock, a renowned medium, holistic healer, and comedian. For decades, Maureen has been helping people heal from grief by bridging the gap between this world and the next. After surviving lead paint poisoning, a near-death experience, and a serious car accident, Maureen discovered her unique gift to communicate with the spirit world. But Maureen’s work goes beyond delivering messages from the other side—she helps people reframe their grief, teaching them that love never dies and their loved ones are always near. In this episode, we explore: How Maureen’s near-death experiences opened her to the spirit world The role of humor in healing and why laughter is a powerful tool for raising your vibration What life is like on the other side—do our loved ones continue to grow and have “jobs” in the spirit world? How to recognize signs from spirit and feel their presence in your daily life The power of raising your vibration to receive messages from the other side The importance of self-care and grounding to stay connected to your intuition and spiritual guidance If this conversation opened your heart or got you thinking, why not dive deeper? Check out Maureen’s upcoming events and courses on her website , or join her for a live Zoom session to experience her incredible healing energy in real time. You can also follow her on Facebook or explore Helping Parents Heal for even more support. Got a question or a story about connecting with a loved one in spirit? We’d love to hear it! Send us an email at languageoflovepod@gmail.com , and be sure to visit my website for tools like the Good Grief Course to help you stay connected with those you love. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Can Love Survive the Shadows of the Past? 49:51

πριν 21 weeks49:51

49:51

Can love truly heal the wounds of the past? It’s a question many of us ask ourselves when past traumas creep into our relationships, casting long shadows over the love we’re trying to build. For Brian and Stacey, one of the amazing couples who come on the show to get support, this question isn’t just philosophical—it’s a daily reality. How do you rebuild trust when intimacy feels like a minefield? How do you show affection when touch triggers painful memories? And can love, no matter how strong, truly heal the wounds of the past? In this Language of Love Session , we dive deeper into the emotional rollercoaster of Brian and Stacey’s relationship. Will they find a way to bridge the growing distance between them, or will past traumas continue to pull them apart? If you’ve been following their journey, you know this is a story filled with raw emotion, vulnerability, and the struggle to heal. If you’re new, buckle up—this is a journey you won’t want to miss. And if you would like to come on the show to get some support, make sure to email us at languageoflovepod@gmail.com Here’s what you’ll learn in this episode: How past sexual trauma can distort feelings of love and connection Why physical affection can feel both comforting and threatening The double bind of wanting closeness but fearing intimacy How to create non-sexual physical touch that fosters connection The importance of tuning into your partner’s emotional needs Practical tools for building warmth and trust in a relationship How to navigate the Drama Triangle without blaming each other The power of pausing and shifting energy during conflicts Why avoiding each other can feel safer—but isn’t the answer Check out my free quiz and 7 Days to Better Sex to start improving intimacy today. Healing and connection are journeys best taken with the right tools. For trauma recovery, tools like EMDR and the Drama Triangle can be incredibly helpful. Got questions or stories to share? Email me at languageoflovepod@gmail.com —and don’t forget to share this episode, because love is a journey we take together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The 5 Mistakes That Could Be Sabotaging Your Intimacy 7:52

πριν 22 weeks7:52

7:52

Are you unknowingly sabotaging your relationship? Are you caught in a cycle of recurring arguments, wondering why the spark that once brought you together feels like it’s slipping away? The truth is we often blame our partner for the growing distance between us, convinced they’re the one creating tension—when in reality, it might be the subtle, unnoticed mistakes we’re both making. In this Language of Love Bite , I dive deep into the five common mistakes that could be quietly eroding the connection between you and your partner. I also reveal simple, actionable tips to turn things around and reignite that spark. Plus, stick around until the end for a transformational question you can ask your partner tonight that could change everything. Ready to uncover what’s been holding you back? Let’s get started! Also, don’t miss out on the 7 Days to Better Sex program and the Free quiz, What Do You Want Out of Love? — both designed to guide you on your journey to deeper connection and fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Menopause with Tamsen Fadal 42:31

πριν 22 weeks42:31

42:31

Did you know menopause comes with 34 symptoms—yet most women are never told what to expect? Instead, they’re left guessing, struggling, and wondering if it’s all just in their heads. In this episode of The Language of Love Conversations, I sit down with Tamsen Fadal, Emmy Award-winning journalist and menopause advocate, to get real about what’s happening to our bodies and why so many women feel unprepared. Her new book, How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, is changing the conversation—because menopause isn’t the end. It’s a new beginning. Tamsen shares her personal journey through menopause, from the initial confusion and misdiagnosis to becoming a leading voice in the menopause movement. She discusses the societal stigma surrounding menopause, the flawed research that silenced a generation of women, and how she’s working to change the narrative. If you or someone you love is going through menopause, or you’ve ever felt dismissed, confused, or alone in your menopause journey, this episode is for you. Tamsen’s story is one of resilience, advocacy, and hope, and her message is clear: you can feel better than ever before. We dive into: The truth behind the Women’s Health Initiative study that misled an entire generation about hormone therapy How to recognize perimenopausal symptoms—because it’s not just hot flashes! The 34 symptoms of menopause and why so many women go undiagnosed What doctors should be asking you (and how to advocate for yourself if they don’t) Hormone therapy: who it’s for, who it’s not for, and what the latest science says Non-hormonal strategies for managing menopause—nutrition, strength training, sleep, and stress management How menopause affects your sex life (and what you can do about it) The cultural stigma around aging and how we can redefine what it means to thrive after 40 If you're ready to take control of menopause, pre-order Tamsen Fadal’s book, How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before today. For deeper insights, watch The M Factor, her must-see documentary on menopause. Join the conversation—follow Tamsen on Linkedin , visit her website and connect with a community breaking the silence on menopause. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Work Spouse: Office Joke or Relationship Threat? 8:57

πριν 23 weeks8:57

8:57

The "work spouse" dilemma – why is this modern trend causing so much tension in relationships? You’ve likely heard the term before… It's that coworker who knows your partner’s schedule better than you do, the one who grabs a meal with your partner before a big meeting, or the person your partner vents to when work gets overwhelming. In this episode of Language of Love Session , I dive into a listener’s question about this emotionally charged topic: the concept of a "work wife" or "work husband." Heather, one of our listeners, shares her discomfort with her husband calling a female coworker his "work wife," even though their relationship appears purely professional. Heather finds herself torn between feeling overly sensitive and wanting to protect the trust and boundaries in her marriage. Here’s what we’ll dive into: Why titles like "work wife" can carry ah emotional weight—and why they can actually be a threat to your relationship. How to validate feelings of jealousy or insecurity without letting them take over. The importance of open, honest communication when addressing sensitive topics. Practical strategies for expressing your feelings without placing blame or creating defensiveness. The emotional risks of developing close workplace friendships—and how to maintain healthy boundaries. Why emotional intimacy with colleagues can sometimes overshadow your primary relationship—and how to prevent it. Also, don't miss out on the 7 Days to Better Sex program and my free quiz, What Do You Want Out of Love? — both designed to guide you on your journey to deeper connection and fulfillment. Happy exploring! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Secret Ingredient to Better Sex? It’s Not What You Think… 6:27

πριν 24 weeks6:27

6:27

How many times have we overlooked the little moments that make our relationship special? The gentle touches, the inside jokes, the quiet ways our partner shows they care. It’s so easy to focus on what’s missing that we forget to appreciate what’s already there. But here’s the secret: gratitude isn’t just a feel-good idea—it’s a powerful force that can reignite passion, deepen your connection, and completely transform your love life. In this Language of Love Bite , I pull back the curtain on how gratitude works like a love potion for your relationship. I show you how a simple “thank you” releases oxytocin—the bonding hormone—and creates a ripple effect of connection, intimacy, and yes, even better sex. Plus, I share a game-changing daily practice and a heartfelt exercise that leaves your partner feeling seen, cherished, and deeply loved. We uncover: Why gratitude is the ultimate aphrodisiac (yes, really!) How focusing on the good stuff can rewrite your relationship story A simple, daily gratitude hack that takes less than a minute but works like magic The power of gratitude dates—and how they can bring back the butterflies A heartfelt exercise: writing a love letter that will leave your partner speechless And if you’re ready to take your love life to the next level, I’ve got something special for you. Head over to my website and check out my free course on Quantum Sex . You’ll learn how to unlock full-body orgasms, use sex magic to manifest your dreams, and connect with your partner on a deeper, more intimate level. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
A Love Story in 250 Questions with Lindsay Jill Roth 51:39

πριν 24 weeks51:39

51:39

Is your hesitation—your fear of being fully seen—actually keeping you from the deep, lasting connection you crave? In this episode of The Language of Love Conversation , I sit down with Lindsay Jill Roth, award-winning producer and author of Romances and Practicalities: A Love Story (Maybe Yours) in 250 Questions. Lindsay isn’t afraid to tackle the tough stuff. We dive deep into the role of religion in relationships, the stigma around dating divorced people, and why so many of us shut down love before it even has a chance to grow. She also takes on a challenge so many career-driven women face—hitting their 40s, finally ready to settle down, only to realize that most of the men they’re meeting are already dads. How do you navigate that? How do you avoid getting stuck in this situation in the first place? And most importantly—how do you move forward without settling for something that isn’t right for you? We’re diving into: Why so many people feel lost in love—even with endless advice at their fingertips The hidden ways we sabotage our relationships without realizing it How asking the right questions can transform how we connect with a partner The surprising link between communication and attraction (yes, talking can be sexy!) Why those “butterflies” you feel might actually be a red flag The tough topics we avoid—like religion, divorce, and long-term compatibility Why we’re too quick to write people off early in relationships (and what we might be missing) How self-awareness and personal growth shape who we attract The key to building emotional safety, trust, and deeper intimacy Want more from Lindsay? Connect with her on Instagram and check out her book Romances and Practicalities: A Love Story (Maybe Yours) in 250 Questions for even deeper insights. Remember to check out my Quantum Sex Course for next-level intimacy and connection. And as always, let’s keep having these conversations about love, sex, and relationships—because even though it’s still a taboo topic, it’s one we need to be talking about. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When Love Feels Like a Tug-of-War: Breaking the Cycle of Conflict 46:38

πριν 25 weeks46:38

46:38

Are you stuck in the same argument over and over again? It starts with something small—an offhand comment, a last-minute plan, or a simple misunderstanding. Before you know it, you’re in yet another argument, saying things you don’t mean, feeling unheard, and wondering, how did we get here again? In this episode of The Language of Love Session , we check in with Brian and Stacey, a couple who love each other deeply but keep getting stuck in frustrating fights. Their latest? A basketball game invitation that—on the surface—seemed harmless. But for Stacey, it wasn’t just about the game. It was about priorities, commitment, and feeling like she mattered. Here’s where things got messy: Brian had already skipped their usual weekly sporting activity together. So when he jumped at the chance to go out with a friend instead, Stacey felt like she was coming in second. A simple, innocent decision spiraled into yet another heated argument. But here’s the real issue—it wasn’t about basketball. It was about unspoken fears, emotional triggers, and the stories we tell ourselves when we feel hurt. In this episode, we’re breaking it all down: Why small decisions can feel like big betrayal How unspoken fears and insecurities sneak into your conversations and turn them into battles The power of pausing before you react How to recognize when you’re stuck in the Drama Triangle—and what to do about it The art of making your partner feel heard without silencing your own needs If you’ve ever felt stuck in the same frustrating arguments, wondering why your partner just doesn’t get it, this episode will shift your perspective. Want to go deeper? Check out my Quantum Sex Course for relationship-transforming tools. Got a love dilemma of your own? Email me at languageoflovepod@gmail.com , and don’t forget to share this episode with someone who needs it. Because love isn’t defined by the big moments—it’s built in the small ones. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Get Your Sexual Energy Flowing 6:59

πριν 25 weeks6:59

6:59

Did you know that your sexual energy isn’t just about what happens between the sheets? It’s the fuel that powers your confidence, your creativity, and that magnetic glow that attracts others and makes life feel exciting. But here’s the kicker—it’s easy to lose sexual energy, especially when emotions like guilt, shame, or stress build up, they act like roadblocks, keeping that energy stuck. The good news? You can turn it back on. In this Language of Love Bite , I’m sharing how to break free from energy blocks that shut down your sexual centers, and wake up your full-body vitality. We dive into deep breathwork, hip-opening movement (yes, your hips hold way more power than you think), and one game-changing daily practice that will keep your sexual energy flowing effortlessly. In this episode, we cover: Why sexual energy is the key to confidence, joy, and creativity How trapped emotions like guilt and shame block your energy flow A simple breathwork technique to instantly boost sexual energy The surprising role of hip movement in unlocking your passion A powerful daily practice that will supercharge your arousal and vitality And if you’re ready to take your pleasure and connection to the next level, visit my website check out my free course on Quantum Sex —where you’ll learn to expand your sexual response, manifest through sex magic, and experience deeper intimacy. Your energy is your power. Let’s unlock it together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Dive into Your Akashic Records with Daniela Gil 55:22

πριν 26 weeks55:22

55:22

There are whispers of a place—an unseen archive where every thought, every decision, every soul’s journey is etched into existence. Some call it the Akashic Records, an infinite library beyond time and space, containing the secrets of the past, present, and even the future. In this episode of The Language of Love Conversation , I’m joined by Daniela Gil—an intuitive healer, psychic, and guide known as the “psychic’s psychic” and “healer’s healer.” She works with the Akashic Records, plant medicine, and spiritual transformation, helping people connect with their divine essence. Daniela shares her journey as a highly sensitive child, the challenges she faced with mental health and addiction, and how plant medicine helped her reclaim her gifts. We explore the healing power of sacred plants and how they deepen our connection with ourselves, Pachamama (Mother Earth), and the divine. Whether you're curious about the Akashic Records, plant medicine, or finding your path to healing, this conversation will leave you inspired. In this episode, Daniela and I explore: The Akashic Records and how they can guide us The role of Wachuma, Ayahuasca, and Dieta in spiritual healing Overcoming fear, building faith, and living in love Soul contracts, twin flames, and the deeper nature of relationships Daniela’s journey from struggle to spiritual awakening The transformative power of facing death and embracing change If you’re feeling drawn to Daniela’s work, you can connect with her on Instagram and explore all that she offers on her website . Daniela also hosts transformative retreats in Peru , where she works with sacred plants like Wachuma and Ayahuasca to guide deep healing and spiritual growth. And if the Akashic Records intrigue you, she also offers courses and mentorship programs to help you access and understand this powerful source of wisdom. Looking for more insight? Check out these powerful reads: The Map of Consciousness by David Hawkins and The Body Keeps the Score by Bessel van der Kolk. And if you’re craving even more guidance, be sure to visit my website , where you’ll find free resources tailored to support your unique journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Silent Stigma: Herpes and the Fear of Disclosure 12:24

πριν 27 weeks12:24

12:24

For far too long, sexually transmitted diseases (STDs) have carried a heavy weight of stigma—whispers behind closed doors, silent fears, and the crushing anxiety of disclosure and the rejection that might follow. Many people would rather avoid dating altogether than face the possibility of judgment. But should a diagnosis really hold that much power over your life? Should it define your worth, your relationships, or your future? In this Language of Love Session , I’m responding to an email from Claire, a listener who recently received a herpes diagnosis. Claire’s feeling overwhelmed by shame and fear about her dating future. She’s worried she’ll never find love and is unsure how to share her diagnosis with potential partners. Here’s the truth: A herpes diagnosis does NOT make you undateable. In fact, 1 in 4 people have herpes, and 80% of them don’t even know it! The stigma around STDs, especially herpes, creates unnecessary shame. But at the end of the day, herpes is just a manageable skin condition—one that can be effectively treated with medication. In this episode, I dive into: The prevalence of herpes and why the stigma needs to end Why herpes doesn’t define you: You are so much more than your diagnosis, and the right person will see that. How to manage outbreaks and reduce transmission risk The best way to disclose your diagnosis to a potential partner If you need any help or advice, you can email me at languageoflovepod@gmail.com and you can also get a chance to join me on Zoom for a one-on-one session. I’d love to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Their Phone Gets More Attention Than You (and How to Change That) 7:09

πριν 28 weeks7:09

7:09

Are you beginning to feel like your partner’s phone is becoming the third wheel in your relationship? Are you tired of being "phubbed"—that unsettling mix of phone and snubbed? You’re not alone. In this Language of Love Bite , we explore how to reclaim connection in your relationship without starting World War III. In this episode, I delve into the science of disconnection, revealing how our phones trigger dopamine responses similar to addictive substances. But this isn’t just about the tech—it’s about finding solutions that strengthen intimacy and foster connection. Discover small but powerful ways to unplug, reconnect, and bring joy back to your shared moments. Plus, I share some proven practical tips and daily rituals that foster intimacy. Here’s what I cover: Understanding the neurological impact of constant screen use. How to identify tech’s impact on your relationship, from decreased eye contact to “parallel play.” Simple, actionable strategies to combat tech addiction If you’re ready to create meaningful change in your relationship, tune in to this episode of The Language of Love. And don’t forget to check out my free course, 7 Days to Better Sex , and Quantum Sex , which offers tools to enhance intimacy and connection even further. Subscribe to the podcast and start reclaiming the love you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Wisdom of Jacob’s Ladder with Jacob Cooper 59:51

πριν 28 weeks59:51

59:51

What if our worst moments are actually an opportunity to shift into a deeper connection with ourselves and everyone and everything around us? In this episode of Language of Love Conversation , I sit down with Jacob Cooper—author, therapist, and someone who’s experienced a life-changing near-death experience (NDE)—to explore how we can maintain this connection beyond the physical. Jacob’s story is incredible. At just three years old, he experienced an NDE due to whooping cough (Pertussis), and it completely reshaped his understanding of life, death, and the eternal nature of the soul. Through his experience, Jacob has come to realize that our loved ones who have crossed over are still with us—watching over us, guiding us, and helping us grow. There’s no true separation between us and them; the bond remains, even in the afterlife. Jacob shares how, through surrender, we can tap into the spiritual wisdom and love that our departed loved ones send us from beyond. In this conversation, Jacob also explores the role of past lives, the deep soul contracts we share with those we love, and how we can recognize and nurture relationships with our soul family—both here and on the other side. We also dive into the importance of living in the present moment, remembering that we’re eternally connected to love. Here’s a preview of what we talk about: How Jacob’s NDE at three years old opened his eyes to the eternal nature of the soul How our departed loved ones continue to watch over us and send us messages from the other side The role of past lives and soul contracts in our current relationships How to feel the presence of your soul family and deepen these connections Why embracing the present moment helps us align with the boundless love of spirit If you’re looking for more on this journey, Jacob’s books The Wisdom of Jacob’s Ladder and Life After Breath take you on a powerful exploration of his NDE and the wisdom he uncovered. It’s a beautiful reminder that death isn’t the end, and our loved ones are never really gone. For more guidance and resources on your own spiritual journey, be sure to visit my website —it’s packed with tools to help you stay connected to the love and wisdom of the other side! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Do We Keep Having the Same Fight? 52:20

πριν 29 weeks52:20

52:20

Did you know that most arguments in relationships aren’t really about what they seem? That fight about the trash? The dishes? Being late? It’s rarely about the actual issue—it’s about something deeper. Feeling unheard. Feeling unappreciated. Feeling disconnected. In this Language of Love Session, we continue to follow Brian and Stacey as they navigate the challenges of trust, intimacy, and emotional connection. Brian feels like he’s doing everything right—planning dates, showing affection, making an effort—yet the intimacy still isn’t there. Stacey, meanwhile, struggles with past trauma and the weight of expectation, making it hard for her to fully engage. We confront the hidden emotions and unspoken fears that keep them stuck in the same frustrating cycle. What’s inside this episode? How past traumas influence trust and intimacy in relationships Why taking sex off the table can help rebuild emotional and physical connection The importance of non-sexual touch in fostering intimacy and trust How to navigate the "Drama Triangle" (victim, villain, hero) in conflicts Practical strategies for shifting out of conflict and into connection The role of appreciation and physical affection in healing relationships How to create a culture of safety and understanding in your partnership Don't forget—love is a journey best taken together. Whether you're healing from past traumas, deepening intimacy, or improving communication, every step forward is one you don’t have to take alone. Explore powerful tools like EMDR and the Drama Triangle for trauma recovery, or dive into transformative resources like Conscious Loving by Gay and Katie Hendricks. Want to go even deeper? Read my book Quantum Love . You can even check out my Quantum Sex Course . Have questions or stories to share? Email me at languageoflovepod@gmail.com , and don’t forget to share this episode—because love is a journey we take together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Can Your Relationship Survive Betrayal? Here’s How to Make Sure It Does 7:41

πριν 29 weeks7:41

7:41

The headlines are buzzing, and let’s face it, Ariana Grande and Ethan Slater’s story feels like a drama we didn’t ask for. Relationships in the spotlight are hard enough, but throw an affair into the mix, and it’s like watching a reality show unfold in real time. And then there’s Ethan’s wife—cue her powerful essay in The Cu t , where, as a therapist, she lays bare the raw pain of betrayal and the chaos of their breakup. But let’s step back for a moment. This isn’t just celebrity gossip. Infidelity doesn’t care if you’re famous—it can happen to anyone. The real question is: how do you safeguard your relationship from falling into the same pitfalls? In this episode of The Language of Love Bit e, I dive into the tough but necessary conversation about “affair-proofing” your relationship. Inspired by the recent headlines, we explore what it takes to build trust, connection, and intimacy in any partnership—whether you’re under the spotlight or not. Here’s what we cover: Why infidelity is often about disconnection, not bad intentions. Emotional check-ins and the simple questions that keep your bond strong. How intentional intimacy can reignite the spark. Why protecting your relationship starts with clear boundaries. The “Love Audit,” a weekly ritual to rebuild and maintain intimacy. And don’t miss the golden rule I share that every couple should follow to affair proof their relationship! If you want to strengthen your bond or avoid future bumps in the road, this episode is full of practical tips to help your love grow. And don’t forget to check out my YouTube videos for more ideas on keeping that spark alive in your relationship! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
From Grief to Healing: Staying Connected with Those We’ve Lost with Meghan Riordan Jarvis 1:02:48

πριν 30 weeks1:02:48

1:02:48

What if grief isn’t just about loss, but about staying connected to those who’ve passed on? Have you ever wondered if your loved ones are still with you after they’ve gone? What if there’s a way to feel their presence and find healing through that connection? Grief can be a painful, overwhelming journey, but it’s also one that can offer profound moments of connection across the divide between this world and the next. So, how do we bridge that gap and keep the bond alive? In this heart-to-heart conversation on The Language of Love, I’m joined by Meghan Riordan Jarvis, a trauma therapist and author of Can Anyone Tell Me?. Meghan shares her own transformative experiences with grief, including the loss of her parents, and how these personal moments of sorrow shaped her work as a therapist. Together, we dive into grief from a holistic perspective—exploring how it affects us emotionally, physically, and spiritually, and how we can stay connected to those we’ve lost, even beyond this life. In this episode, we cover : Grief and Afterlife Connections: What if grief doesn’t have to mean letting go? Spiritual Practices for Healing The role of trauma therapy in processing grief The impact of unresolved childhood trauma on adult grief Differences in grieving processes based on the nature of loss Why does grief feel so heavy, both emotionally and physically? How do we build resilience when grief feels overwhelming? Why is it so important to talk about grief openly? Remember, healing through grief is a personal journey, and there’s always more to learn and explore. For deeper insights and ongoing support, be sure to connect with Meghan Riordan Jarvis on her website and LinkedIn , where she shares more about her work and offers valuable resources for navigating grief and trauma. If you're looking for guidance, Megan's book Can Anyone Tell Me? answers some of the most frequently asked questions about grief. Also, if you’re looking for more guidance on your own grief journey, check out my Good Grief Course on my website . It’s designed to help you process loss and find healing through practical steps and spiritual connection. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Caught in the Act: What to Do When Your Kids Walk In on You 15:03

πριν 31 weeks15:03

15:03

What do you do when your child accidentally walks in on you and your spouse during an intimate moment? It’s one of those unexpected situations that can leave you feeling flustered and unsure of how to respond. In this Language of Love session, a listener, Kim, reaches out to me after experiencing one of those “mortifying parenting moments” when her 8-year-old son walked in on her and her husband during an intimate moment. Kim’s reaction? Shock, followed by a quick hug for her son and an attempt to smooth things over. But now she’s left wondering: Should she bring it up? Pretend it didn’t happen? Or use this as an opportunity to talk about the “birds and the bees”? During this session, we explore how these awkward moments can actually become teachable ones. While it’s natural to feel embarrassed, it’s also an opportunity to model healthy relationships, intimacy, and communication. After all, parents are their kids’ first and most important teachers about love, boundaries, and values. Here is what we tackle: The importance of modeling love and intimacy for your children. How to talk to kids about puberty and the basics of reproduction in a way that’s age-appropriate. Using family values as a foundation for these conversations. Why these “awkward” moments can set the stage for lifelong healthy attitudes about sex and relationships. The critical role of ongoing, open communication with your kids. The confidence and security kids gain when they feel informed about their bodies and emotions. Remember, it’s not about having “the talk” once and checking it off the list—it’s about fostering a conversation that evolves as your child grows. So the next time a parenting curveball comes your way, don’t panic—lean into it. You’ve got this! If you have a question or a situation you’d like me to address, you can email me at LanguageofLovePod@gmail.com or visit LanguageofLovePod.com to join me on the show. See you next time! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Last Longer in Bed: The Guys Edition 13:28

πριν 31 weeks13:28

13:28

Let’s be honest—everyone wants to last longer in bed, right? So, what’s the secret to going the distance and keeping your partner satisfied? Can you really improve your stamina, or is it all just wishful thinking? The truth is, there are some simple tips and tricks you can apply to not just last longer, but also make sure your partner is definitely getting the pleasure she’s looking for. Ready to level up in the bedroom? In this Language of Love Bite , we're tackling a topic that’s on the mind of many men but not often discussed openly: how to last longer in bed. Whether you're trying to improve your stamina or just looking to enhance your performance, this episode provides practical tips and techniques to help you last longer, satisfy your partner, and close that orgasm gap. You will discover: How to strengthen your pelvic floor muscles Different tips and tricks for better control and longer duration in bed Use of desensitizing products for enhanced performance Benefits of masturbation before intercourse Importance of maintaining a healthy weight for sexual performance Alternative intimacy techniques to reduce pressure And if you find yourself inspired by this episode, be sure to check out my Quantum Sex course on my website . It's packed with even more tips, techniques, and insights to help you take your sexual performance and intimacy to the next level. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Seeing the Signs From Our Loved Ones with Elizabeth Boisson 47:24

πριν 32 weeks47:24

47:24

Losing a child is an unimaginable pain—one that breaks you open in ways you never thought possible. When I lost my son Sammy, my world shifted in an instant. Sammy was my light, my joy, and his absence left a void that words can’t capture. Yet, in the depths of that sorrow, I began to uncover something profound: a path not just to survive the loss but to carry his love forward. Sammy’s spirit guides me, teaching me that even through the greatest heartbreak, there’s room for connection, growth, and purpose. In this episode of The Language of Love Conversation , I sit down with Elizabeth Boisson, a remarkable woman who turned her grief into a global movement. Elizabeth, the co-founder of Helping Parents Heal, shares her deeply personal journey of losing two of her children and how she found healing by helping others navigate similar heartbreak. We explore: The powerful ways our loved ones in spirit remain connected to us How our spiritual connections with our dearly departed loved ones can be a source of comfort and strength Methods and practices for staying connected with loved ones in spirit, including meditation and writing Insights into shared death experiences and soul plans The challenges of discussing grief and finding supportive connection I hope this conversation moves you as deeply as it moved me. Don’t forget to connect with Elizabeth on LinkedIn for more wisdom and insights into transforming grief into hope. If you’re navigating the difficult journey of loss, I invite you to explore my Good Grief course , available on my website , where you’ll find tools and guidance to support your healing. Additionally, Helping Parents Heal offers an incredible community and resources for those seeking comfort and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Conscious Loving: How to Break the Cycle of Resentment and Build Connection 40:45

πριν 33 weeks40:45

40:45

In this episode of The Language of Love Session , I continue to guide Bryan and Stacey through the ups and downs of their relationship, tackling key issues like communication, trust, and appreciation. If you haven’t tuned into their journey yet, be sure to catch up on our previous sessions—it’s a story you won’t want to miss. This week, things got a little bumpy. Both Bryan and Stacey found themselves in a tug-of-war, each trying to be "right," which only created more distance between them. As we dive deeper, we uncover how past traumas are still influencing their relationship today. The good news? Both Bryan and Stacey are committed to showing more appreciation for one another, hoping to create a more balanced and loving partnership. Here’s what you’ll learn in this episode: The ways past trauma impacts trust issues Why showing appreciation is a game-changer for deeper connection How each partner’s unconscious energetic state shapes the relationship How to balance between masculine and feminine energy in love Simple ways to express gratitude and acknowledgment Real-life examples of supporting and standing up for your partner How to build a culture of appreciation for long-term growth Remember healing and connection are journeys best taken with the right tools. Ready to deepen intimacy? Check out my Quantum Sex Course or read Conscious Loving by Gay and Katie Hendricks. For trauma recovery, tools like EMDR and the Drama Triangle can help. Got questions or stories? Email me at languageoflovepod@gmail.com , and don’t forget to share this episode—because love is a journey we take together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Kissing Game: How to Fine-Tune Your Techniques Together 8:33

πριν 34 weeks8:33

8:33

When was the last time you had a kiss that truly took your breath away? Not just a peck on the cheek or a quick smooch in passing, but a kiss so meaningful it sparked something deep inside? If it’s been a while, you’re not alone. For many couples, kissing tends to fade into the background of a long-term relationship. But here’s the good news—it doesn’t have to. In this Language of Love Bite , I’ll show you how to bring the magic back with eight key tips that will make you a better kisser. And yes, there’s even a playful game to help you and your partner rediscover the joy of kissing together. What you’ll discover in this episode: Why does kissing fade in relationships, and how can you reignite the spark? What does it take to set the perfect mood for a memorable kiss? How can you fine-tune your technique to make every kiss unforgettable? The little things to up your kissing skills that make a big difference. A simple, fun game to uncover what you and your partner love most about kissing. But wait—did you know that kissing isn’t just about physical connection? It actually boosts emotional intimacy and can even affect hormone levels! Who wouldn’t want to unlock all that potential with just one kiss? Looking to deepen intimacy and connection in your love life, or even elevate your personal understanding of relationships? My free course on Quantum Sex is a fantastic place to start—it’s designed for anyone, whether you're single or partnered. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Beyond Anxiety with Martha Beck 59:53

πριν 34 weeks59:53

59:53

In this episode of The Language of Love Conversation , I sit down with Martha Beck—bestselling author, life coach, and one of the smartest women Oprah Winfrey knows (I agree!). Martha holds three Harvard degrees and her latest book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose , is a powerful guide to moving past anxiety. In this episode, Martha and I dive into what she has discovered is the key to resolving anxiety. She explains how shifting from the “anxiety spiral” to a “creativity spiral” can transform our stress into joy and growth. She even helps me work through some of my own anxieties to show how you can do the same. Through personal stories and insights, we uncover how creative expression can turn anxiety into fulfillment and connection. Here’s a sneak peek of what we talk about: How creativity serves as a catalyst for personal growth and emotional healing The effects of staying calm on individual wellbeing and enriching relationships The concept of "quantum love" and its transformative impact on emotional bonds Strategies for overcoming different forms of fear and anxiety The vital role of community and shared experiences in the journey toward healing Don't miss out—grab a copy of Martha’s book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose ! You can also connect with her on her website , LinkedIn , or Instagram . And while you're at it, explore my website for exclusive courses tailored to help you thrive! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
What’s the Secret to Overcoming Trauma in Love? 1:00:37

πριν 35 weeks1:00:37

1:00:37

What do you do when your relationship feels stuck in a cycle of disconnection? Do you ever feel like no matter how hard you try, you and your partner just can’t sync up? Perhaps past trauma is creating invisible walls, or the pressures of daily life are slowly pulling you apart. How can you break through and rebuild trust and intimacy when life keeps throwing curveballs? In this Language of Love session , I’m thrilled to welcome back Stacey and Brian. It’s been about a month since we last checked in with them, and I’m excited to see how things have evolved. There’s a lot to unpack today, and we dive deeper into the underlying issues driving their tension and explore how they can start showing up for each other in more meaningful ways. Here is what you’ll learn in this episode : Why “disconnected intimacy” is a relationship red flag How small changes build big trust Why aligning on decisions is crucial and how to avoid undermining each other. How financial stress impacts emotional and physical connection—and what to do about it. Communication hacks, conscious loving tips, and the importance of stepping back during heated moments. Remember, healing and connection are journeys best taken with the right tools. Ready to deepen intimacy? Check out my Quantum Sex Course , or explore must-reads like Conscious Loving by Gay and Katie Hendricks and T he New Rules of Marriage by Dr. Terrence Real. For trauma recovery, tools like EMDR and the Drama Triangle that I teach about in Quantum Love can be transformative. Have questions or stories? Email me at languageoflovepod@gmail.com , and share this episode—because love is a journey we take together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Every Couple Needs Sex Toys in Their Bedroom Arsenal 10:10

πριν 35 weeks10:10

10:10

Did you know only 30% of women reach orgasm through intercourse alone? For women over 40, changes in nerve function, sensation and arousal sexual aids and devices are even more valuable for enhancing pleasure and connection. Have you ever felt unsure about how to introduce the idea of using a sex toy in your relationship? Or maybe you're curious about how they can bring more excitement and deeper connection for both of you? If so, you're in good company! In this Language of Love Bite, I’m sharing tips to make the conversation easy, fun, and natural—so you can explore new ways to enhance your intimacy together. In this episode, I cover: When to introduce the topic of sex toys How to bring it up without awkwardness or insecurity. Reframing sex toys as tools as a complement to your bond, not a replacement of your partner. Fun ways to explore toy options together My personal picks for couple-friendly toys that fit seamlessly into your intimate moments. Ready to take the next step? Explore my exclusive line of sex toys designed to deepen intimacy and connection in your relationship. For more expert advice on love, sex, and relationships, follow the Language of Love Podcast. And if this episode sparked new ideas for you, follow me on your favorite podcast platform and visit my website for even more tips to help you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
A Course in Miracles: Staying Connected to Loved Ones After Loss with Pam Grout 56:19

πριν 36 weeks56:19

56:19

In this powerful episode, I sit down with best-selling author, Pam Grout, to explore the profound journey of healing, love, and loss—and to discuss how, even in the darkest times, we can discover light and meaning. Pam and I share a bond beyond our love for quantum physics and a belief in manifestation. We've both faced unimaginable losses: We both lost both our parents as well as a child. I lost my son Sammy, while Pam lost her daughter to a sudden aneurysm. We’ve walked through the pain of these losses and emerged with a sense of grace connection that feels almost otherworldly. We both agree that “lost” doesn’t feel quite right—our loved ones are gone, yet we still feel their presence, like gentle echoes guiding us forward. Pam shares how completing A Course in Miracles after her daughter’s passing became a sanctuary and source of resilience, as writing has been for both of us. Together, we discuss how our work—whether through writing, teaching, or supporting others—has been shaped by these experiences. Tune in to explore: How our beliefs shape our reality and how to manifest with purpose The healing power of daily gratitude Signs and symbols that connect us with loved ones who’ve passed Ways to cultivate appreciation in relationships and savor life’s precious moments How to embrace difficult emotions to find clarity and peace Make sure to explore the E-Squared experiments on YouTube and dive into Pam’s insightful books : , E-Squared , E-Cubed , A Course in Miracles , and God Doesn't Have Bad Hair Days . You can also connect with Pam on her website for more inspiration. And don’t forget to check out all my courses and books on my website . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When a Narcissist Wants Back In: What to Consider 11:17

πριν 37 weeks11:17

11:17

They swept you off your feet, showered you with affection, and made you feel like the center of their world—until they didn’t. Now, just when you thought you were done, they’re back, promising that they’ve changed and insisting that this time will be different. But can someone who left you feeling confused and used really transform that quickly? That’s exactly what Sarah, one of our listeners, is dealing with in this Language of Love Session . She broke up with her toxic ex, only for him to return with flowers, apologies, and promises of change. It’s hard not to get pulled back in, right? One minute he’s manipulative and unsupportive, and the next he’s sending heartfelt letters. So, what’s really going on here? Is change possible, or is this just another round of love-bombing? In this Session, we dig into: How to recognize signs of narcissistic and emotionally abusive behavior What are the signs they’ve really changed? The toxic cycle of abuse, and why it can create “trauma bonds” that are hard to break Stockholm syndrome and its effects on relationships Why real change takes time—and how to spot real commitment to growth The importance of therapy for both partners in a healthy relationship Setting boundaries to protect yourself and move forward Send your questions to languageoflovepod@gmail.com or visit my website to join the conversation—I’d love to have you on the show! Plus, check out my free Quantum Sex Course to elevate your sexual response. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Is One Love Enough for a Lifetime? 13:24

πριν 38 weeks13:24

13:24

Why, in a world full of endless choices, do so many of us search for that one person to share a life with? Is it loyalty, comfort, a desire for deep connection—or maybe the thrill of choosing one person out of billions, saying, “You’re my person,” and truly meaning it? But here’s the real question: can one person meet all your needs? Or maybe you've wondered why monogamy can feel so challenging at times, even when it’s deeply fulfilling? In this episode of The Language of Love Bite , we’re diving into the heart of monogamy—the highs, the lows, and everything in between. We explore why this relationship style resonates so strongly with some and feels complex for others. How do you keep that connection alive after years together? What happens when jealousy creeps in or your needs shift over time? I share practical tips on rekindling passion, communicating openly without fear, and tuning in to your true desires. If you’ve ever questioned whether monogamy is your path, or you’re just looking for ways to strengthen your relationship, join me for an open and eye-opening journey into love, loyalty, and keeping that spark alive. And while you’re here, don’t forget to check out my free Quantum Sex course on my website —it’s packed with insights to deepen your connection! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Before We Go: Redefining End-of-Life Connections with Dr. Shoshana Ungerleider 48:50

πριν 38 weeks48:50

48:50

Talking about the end of life isn’t exactly everyone’s favorite topic, but it’s one of the most important conversations we can have. Not only does it give our loved ones clarity and peace, but it also creates a pathway to stay connected—even after they’ve crossed over. Caregivers know this better than anyone; they lean into these talks because they understand how much they matter. So, maybe it’s time we stop avoiding the tough stuff and start having the conversations that truly count. In this Language of Love Conversation , I sit down with the incredible Dr. Shoshana Ungerleider to explore how to deepen our connections with loved ones—even after they’ve crossed over. Shoshana gets personal, sharing her journey of walking alongside her father during his final chapter. She opens up about how caregiving reshaped her relationships—not just with her dad, but with herself and her husband, who stepped into a caregiving role in unexpected and beautiful ways. We dive into the emotional complexities of caregiving, the impact of family dynamics during illness, and how these experiences inspire her groundbreaking work in palliative care and end-of-life issues. Here’s a taste of what we explore: Why honest conversations about end-of-life care can transform tough moments into meaningful ones The difference between palliative care and hospice care How terminal illness impacts family relationships in surprising ways The importance of informed decision-making in end-of-life situations What cultural attitudes about death and dying reveal—and how to rethink them Reshaping how the media portrays end-of-life and caregiving Remember to stay connected with Dr. Shoshana Ungerleider on LinkedIn or through her website to follow her groundbreaking work in transforming how we approach life’s transitions and end-of-life care. Don’t miss her insightful podcast Before We Go , where she explores profound and meaningful conversations about living and dying well. For additional inspiration, visit End Well , where you’ll find thought-provoking videos and tools designed to help navigate life’s most profound moments with intention and grace. Looking for more support on your journey? Visit my website to explore resources like my Good Grief course and other transformative tools to help you heal, grow, and connect. Let’s walk this path together. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Are You and Your Partner Out of Sync in the Bedroom? 49:21

πριν 39 weeks49:21

49:21

So, what do you do when your sexual energy levels just don’t match up? One partner might be feeling a bit neglected or even a little angry, which can create some serious tension in the relationship. In this episode of The Language of Love Session , I’m bringing you an intimate counseling session with a brave duo, Brian and Stacey. They’re tackling some tough intimacy challenges, and their story is one that many of you might find relatable. Stacy has faced some significant sexual trauma, which understandably affects her ability to connect intimately with Brian. Meanwhile, Brian is craving that physical affection and deeper sexual connection. But here’s the twist: Stacy often feels discomfort and even a splash of anger in those intimate moments. Here’s what we cover: The power of and ways to validate one another’s other’s feelings How trauma can affect your intimate life and what to look out for The idea of creating “green zones” for intimacy—safe spaces where partners with a trauma history can engage sensually at their own pace When it might be a good idea to hit pause on sex for now to rebuild trust and comfort The role trauma therapy can play in healing, including some powerful techniques like somatic experiencing and EMDR to aid healing I’d love to hear from you! If you have questions, stories, or just want to chat about this episode, email me at languageoflovepod@gmail.com or visit my website . Let’s keep the conversation going! Also, whether you’re in a relationship or not, check out my free Quantum Sex course. It’s designed to enhance your sexual response and help you achieve full-body orgasms, use sex magic, and deepen your connection with your partner. Plus, if you or someone you love has a trauma history, the book I recommended was The Courage to Heal . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Sex is the Best Medicine for Body, Mind & Soul 6:24

πριν 40 weeks6:24

6:24

Did you grow up feeling like sex was a taboo topic to discuss—something mysterious, maybe even a little forbidden? Most of us did, which can make it easy to see sex as a "guilty pleasure" rather than what it really can be—a natural, healthy and beautiful part of life. But here’s where things get interesting: turns out, a satisfying sex life does a whole lot more than bring pleasure. In this Language of Love Bite , I am breaking down all the juicy, science-backed reasons why sex is a win for your body, mind, and spirit. We’re going way beyond the basics here—it turns out, sex is pretty much a health and happiness booster! And if you’re ready to take things even further, check out my free Quantum Sex course on my website . I’ll guide you through full-body orgasms, sex magic, and deeper connections. It’s all there, waiting to add a little magic to your love life! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Reinvention Formula with Craig Siegel 57:43

πριν 40 weeks57:43

57:43

Is your inner critic throwing a party, and you’re not invited? We’ve all been there! It’s easy to get caught in a loop of limiting beliefs that keep you from living your best life. But what if I told you that the key to breaking free is simply a mindset shift away? In this Language of Love Conversation , I have an amazing conversation with Craig Siegel—renowned motivational speaker, performance coach, and bestselling author of The Reinvention Formula , a Wall Street Journal and USA Today bestseller. Craig’s journey is nothing short of inspiring—from a high-flying career on Wall Street to becoming a global force for personal transformation through his podcast, The CLS Experience , and his impactful keynote speeches. His mission? To help people crush their limiting beliefs and step into their most authentic selves. We dive deep into the power of personal reinvention, exploring how it’s never too late to make meaningful changes in your life. Craig opens up about his own transformation and shares brilliant insights on how he left his limiting beliefs behind to pursue his true calling. Here’s what we explore: Why personal reinvention is possible at any stage of life Overcoming limiting beliefs and clearing out mental “files” How self-discovery and journaling can challenge old patterns How to align your passions with your true purpose and take messy action toward your goals The role of faith and spirituality in growth Balancing positivity with acknowledging your emotions How the COVID-19 pandemic sparked introspection and transformation for so many Be sure to grab a copy of Craig's book The Reinvention Formula for powerful insights and inspiration! You can also connect with him through his website or follow him on Instagram for even more guidance on your journey. Visit my website for transformative courses like the Good Grief course . Remember, you’re never alone on this path. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Do You Just Need to “Relax” or is Something Else Making Sex Hurt? 11:41

πριν 41 weeks11:41

11:41

That’s one of the questions we explore in this Language of Love Session, as I dive into a letter from a listener, Veera, who’s grappling with some common and tricky troubles with intimacy, body image, and self-worth. Veera’s been feeling discomfort and even bleeding during sex with her new partner. She’s wondering, “ Is this just because I’m getting older, or are we not a good match? ” Veera’s partner suggests she should “relax” through intoxication, which is definitely not the best approach. If you’ve ever questioned whether you’re worthy of love (You absolutely are), you’ll want to stick around and hear my advice. We cover it all: What’s going on with your body when estrogen levels dip Simple fixes for dryness and discomfort during sex How to have honest, healthy conversations about intimacy Why mindfulness during sex beats numbing out How self-deprecating humor can reveal what we really think about ourselves And as always, if you have any questions, send them to languageoflovepod@gmail.com , or visit my website to join the conversation. I'd love to have you on the show! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Into the Realm of Tantric Sex 11:29

πριν 42 weeks11:29

11:29

Long-term relationships can feel a bit routine at one point, and a craving for an extra spark often arises in most couples. In this episode of Language of Love Bite , I’m thrilled to take you on a journey into the captivating realm of tantric sex. This practice is all about harmonizing body, mind, and spirit to forge a sacred bond with your partner that not only intensifies physical pleasure but also enriches your emotional connection. Tantric sex offers a wonderful opportunity to deepen intimacy by harnessing spiritual and energetic vibrations. I share some exciting techniques, including the "yab yum" position and the art of "soul gazing" that can help you and your partner connect like never before. We also explore the incredible benefits of tantric sex, from alleviating anxiety to enhancing your overall sexual health. In this Bite, you'll discover: Key benefits that come with embracing Tantric practices Techniques to explore and enhance your intimate experience Embracing inclusivity in Tantric practices Practical ways to circulate sexual energy A sneak peek into my upcoming book focused on Sex Magic And if you find yourself inspired by this episode, be sure to check out my Quantum Sex course on my website , and mark your calendars for my forthcoming book, Sex Magic , launching in May 2025. These resources will serve as your ultimate guides to transforming your love life into an adventure filled with deep, soulful intimacy. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Awakened Way with Medium Suzanne Giesemann 1:04:40

πριν 42 weeks1:04:40

1:04:40

Losing someone we love is a heartbreak like no other. When I lost my son Sammy, it felt like a piece of me went missing, but that wasn’t the end of our connection. In fact, since he crossed over, I’ve felt his presence in the most unexpected ways. Turns out, love has a way of sticking around—even when we are no longer here in physical form. In this deeply moving Language of Love Conversation , I’m thrilled to chat with Suzanne Giesemann, a spiritual teacher, evidentiary medium, and author. After the loss of her stepdaughter, Susan, Suzanne began a whole new journey as a spiritual medium, discovering that the bonds we share don’t fade—they just change channels. She even shares her “Sip of the Divine” meditation, a practice that’s helped countless people, including me, turn pain into purpose and keep those we love close at heart. So, if you’re curious about keeping that connection alive or just need a little comfort, this episode is one you won’t want to miss! Here’s a glimpse of what we explore: Signs that indicate that our loved ones are still with us after they've passed How we can find growth through grief and turn pain into purpose Ways of connecting with the spiritual realm “Soul plans” and why they matter How gratitude can help us bridge spiritual connections Don’t forget to pick up a copy of Suzanne’s book, The Awakened Way , and explore her website for even more insights. You can also connect with her on Instagram , Facebook and YouTube for updates and inspiration. Looking for extra support on your own healing journey? Visit my website for resources like Good Grief Course and more transformative tools! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
In Law Dramas? Then Listen to This One! 8:56

πριν 43 weeks8:56

8:56

Even when we love our in laws, we all also love our space, right? But what do you do when your mother-in-law starts showing up unannounced like she’s got her own set of keys? In this Language of Love session, I dive into a challenge so many couples face: how to set healthy boundaries with in-laws. Shannon, one of my listeners, writes in to share her frustrations about her mother-in-law's frequent, unannounced visits since moving close to her husband’s hometown. While she appreciates her mother-in-law's help, it’s starting to affect her personal space and her relationship. Shannon's husband doesn't see an issue, and she’s unsure how to navigate this tricky situation without hurting anyone's feelings. We tackle: Why it’s your partner’s job to set boundaries with their family How to lovingly ask for space without causing tension The importance of being a united front in your marriage Simple steps for creating healthy boundaries that honor both relationships Why it’s okay to say no to unannounced visits and still maintain a loving connection If you’ve ever felt overwhelmed by a well-meaning but over-involved family member, this episode is for you. And remember, the most important relationship in your family is between you and your partner—it’s the foundation for everything else. I also share my own experiences with grief and how it’s transformed my life, offering insights and resources from my Good Grief course , available on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Is Sex Painful? Let’s Talk About It 15:23

πριν 43 weeks15:23

15:23

Have you ever wondered why something meant to be pleasurable can sometimes feel uncomfortable or even painful? In this Language of Love Bite , I tackle an important issue we don’t discuss nearly enough—pain during sex. This common experience affects up to 75% of women at some point in their lives, but the good news is that you don’t have to just live with it. There are real reasons behind it, and more importantly, real solutions! I walk you through the top causes of painful sex, from dryness and pelvic floor issues to more complex conditions like endometriosis. By the end of this episode, you gain the tools and knowledge to address the pain and rediscover pleasure. We break down the different types of sexual pain and explore what triggers them. Whether it’s hormonal shifts, skeleton-muscular issues , or underlying medical conditions, I provide tips and treatments to help you take back control and enjoy intimacy without discomfort. In this Bite I share: Common causes of sexual pain The role of hormonal changes in causing vaginal dryness and discomfort Vaginismus and how involuntary muscle contractions make intercourse painful Various medical conditions like endometriosis and interstitial cystitis that can lead to sexual pain Effective treatments such as pelvic floor physical therapy, hormone therapy, and medical evaluations Why using the right lubricants can make all the difference Need for medical evaluation to identify underlying issues Struggling with pain during sex? You don’t have to suffer in silence. Explore APTA (American Physical Therapy Association) to find pelvic floor therapists. Want to deepen your connection with your partner? Check out my course on Quantum Sex to learn how to elevate your love life. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Creating and Cultivating True Soul Friendships with Sah D’Simone 1:11:23

πριν 44 weeks1:11:23

1:11:23

Have you ever met someone and felt an instant connection, like you’ve known them forever? Isn’t it amazing how some people seem to resonate with your very soul? That magical feeling isn’t just coincidence; it’s what we call a “soul friend,” and trust me, it’s more enchanting than you might think! In this episode of The Language of Love Conversation , I’m excited to sit down with the incredible Sah D'Simone—meditation teacher, artist, and bestselling author of Spiritually Sassy . Together, we’re diving deep into the power of community and connection. But here’s a thought: can you really grow without a support system? Sah introduces his transformative "SAH Method ," focusing on somatic activated healing, and shares insights from his latest book, Spiritually We: The Art of Relating and Connecting to the Heart. Here’s what you can expect from this enlightening conversation: The magic of soul friends and how they help us grow Why social media can’t replace real, meaningful connections Sitting with discomfort and why ‘cancel culture’ doesn’t help How vulnerability and somatic healing practices make us stronger The link between emotional well-being and physical health How loneliness impacts personal growth and relationships Tips for deepening your connections with others The importance of radical honesty and authenticity in friendships How to start meaningful conversations that lead to real connection Make sure to grab a copy of Sah’s new book ! You can also connect with Sah through his website or find him on Instagram for more inspiration and insights. Looking for more support on your healing journey? Head over to my website for courses, including the popular Good Grief course . Remember, you’re never alone in this journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
After Baby: How to Rekindle the Spark 9:54

πριν 45 weeks9:54

9:54

Postpartum sexuality—how often do we actually talk about it? Probably not enough. You’re healing, emotions are high, and intimacy might feel like a distant thought. Meanwhile, your partner might be quietly wondering how to approach it too. So, how do you bring up such a sensitive topic without making it feel like walking on eggshells? And how do you open up when you’re still figuring things out yourself? In this episode of The Language of Love Sessions, I tackle a heartfelt question from a listener, Jessica, a listener who’s six months postpartum and trying to navigate intimacy in her marriage after a traumatic birth. I offer some compassionate advice on how to communicate openly with her husband and emphasize that honesty and vulnerability are key. Don’t forget to check out my website for personalized courses like “ Quantum Sex ,” designed to support your unique journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unpacking the Hidden Impact of Trauma 15:45

πριν 46 weeks15:45

15:45

We’ve all been there—life throws us a curveball, and we’re left dealing with trauma. And as much as we’d love just to hit the "ignore" button, trauma has this sneaky way of creeping into our relationships. In this Language of Love Bite, I dive into the deep end of trauma. We're talking all kinds here—sexual, physical, emotional, rejection, humiliation, abandonment, and betrayal trauma. It's a lot, I know, but recognizing these traumas is the first step to healing. Here is what we explore: A deeper understanding of sexual trauma and common misconceptions about consent The many faces of emotional abuse and how it shows up How trauma impacts your self-worth, trust, and intimacy Why professional support is key to recovering from trauma Be sure to check out TraumaHealing.org , where you can find a list of somatic experiencing therapists in your area, and start exploring the support you deserve. Visit my new platform, Grief Healing Collective , for resources designed to help you release grief and loss in a nurturing, transformative environment. Also, don’t forget to check out my website for courses, products, and books that will help you in the realm of love and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Confessions of a Midlife Muse with Dr. Amanda Hanson 51:00

πριν 46 weeks51:00

51:00

A lot of people, especially women, still freak out about a few gray hairs or a new wrinkle. So, why not flip the script? In this episode of The Language of Love Conversation , I sit down with the " Midlife Muse ," clinical psychologist, speaker, and author Dr. Amanda Hanson, to dive into the tricky subject of aging—especially for women. Society pushes us to stay forever youthful, but Amanda’s here to remind us that aging can be a beautiful spiritual journey filled with wisdom. Why should our looks stay frozen in time while everything else changes? Together, Amanda and I encourage women to stop chasing unrealistic beauty standards and embrace their own unique beauty. It’s time to age on our own terms, with more self-love, a little humor, and a community of women who lift each other up! Here is a sneak peek of what we talk about: Unrealistic expectations regarding women's appearances as they age The impact of societal pressures on self-image and self-worth What’s behind the normalization of cosmetic procedures among younger women The manipulative marketing tactics of the beauty industry and their implications The importance of self-love, self-respect, and confidence in aging The influence of family dynamics and childhood experiences on perceptions of beauty Strategies for cultivating self-awareness and fortitude in the face of media consumption The disparity in how aging affects women compared to men in various industries Check out Amanda’s work on her website ! Also, visit my website for more resources such as books, courses, and products aimed to help you learn to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Confessions of the Heart: How to Share Your Past Without Fear 12:16

πριν 47 weeks12:16

12:16

Have you ever found yourself in a situation where you’re unsure how to come clean with your partner about something from your past? It’s uncomfortable, right? In this episode of The Language of Love Sessions , one of my listeners, Sasha, finds herself in a tough spot—she’s not sure how to come clean to her partner after being less than honest about her sexual history. We’ve all had moments where telling the truth feels scary, right? How do you face that kind of conversation? I help Sasha navigate the importance of being open and real with her partner. After all, isn’t love about embracing each other’s pasts, imperfections and all? We also discuss how self-worth and emotional growth can create a deeper, more genuine connection. In this session, we cover: The importance of honesty in relationships How to approach difficult conversations about past sexual history The implications of hiding personal information from a partner Discussing emotional and psychological aspects of past relationships Affirmation of self-worth beyond sexual history Are you ready to explore deeper connections and transformative experiences? Visit my website for personalized courses like ' Quantum Sex ' and more, each thoughtfully crafted to support your unique journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
What it Takes to Build and Maintain Trust in Relationships 8:16

πριν 47 weeks8:16

8:16

Trust issues are the sneaky villains behind many relationship troubles. Those past betrayals and broken promises make it hard to open up again. But here’s the bright side: rebuilding trust isn’t just about fixing what’s broken; it’s about turning old wounds into a fresh start. In this Language of Love Bite , I give my advice on how to build trust in relationships, especially for those dealing with past betrayals or trust issues from their upbringing. Remember to visit my website where you can explore my diverse collection of books and courses on love, sex, and relationships. Don't forget to tune in regularly to the Language of Love podcast for insightful discussions and expert advice designed to help you love more deeply and be loved more fully. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Meaning After Loss with David Kessler 59:57

πριν 48 weeks59:57

59:57

Are you grappling with the profound weight of grief and wondering if you'll ever find your way through? Have you ever felt overwhelmed by the idea that healing from loss should follow a straightforward path, only to be met with the unpredictable twists and turns of your emotions? In this episode of The Language of Love Conversation , I’m chatting with the incredible David Kessler—one of the world’s top experts on grief and loss. With his decades of experience and six impactful books under his belt, David brings a wealth of wisdom to our conversation. We explore how grief isn’t this neat, linear process but rather a winding, sometimes messy road. David’s insights remind us that acceptance isn’t a single moment but a continuous journey, and finding meaning often comes from those small, everyday moments rather than grand gestures. We also have a real talk about the importance of community and support, especially how connecting with others who get it can be a total game-changer. David’s new companion workbook is a treasure trove of practical tips and exercises to help process grief and find light in the dark. Plus, we touch on tackling those tricky feelings of guilt and shame, with David guiding me through some eye-opening exercises. Here is a sneak peek: Personal experiences with grief, particularly the loss of a child The non-linear nature of the grieving process Importance of finding meaning after a tragedy Emotional complexities and stages of grief The role of community and support in healing Challenges of managing practical matters during grief The impact of guilt and self-blame in the grieving process The societal perceptions and stigma surrounding prolonged grief Don’t forget to explore Finding Meaning: The Sixth Stage of Grief workbook. Also, check out prolongedgrieftalk.com and the Tender Hearts Grief Support Group . Visit my website for additional grief courses, including the ' Good Grief' course. Remember, you’re not alone in this journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Approach “The Talk” with Your Growing Kids 17:34

πριν 49 weeks17:34

17:34

Many parents feel uneasy when it comes to talking to their kids about sex—it’s a tricky subject, and you’re not alone if it makes you uncomfortable. But the question is: when’s the right time to start? Should you bring it up before they hit adolescence or wait until they’re teenagers? In this Language of Love Session , I’m chatting with Linda, a listener who recently found herself knowing she needs to have the long-overdue “talk” with her 16-year-old daughter, but she’s torn. How do you start that kind of conversation without sounding judgmental or making it super awkward? We dive into how to navigate these critical conversations with care, respect, and a little bit of humor—because, let’s face it, we all need a bit of that when it comes to talking about sex with our kids! In this session, we cover: The importance of early conversations about sex with kids My tips and tools for how and what to cover in sex ed with your kids Effective approaches for parents to address sexual health and safety Creating the kind of dialogue with kids that keep them confiding in and talking to you Empowering children to understand their sexual desires as part of healthy sexuality My book, Talking to Your Kids About Sex: Turning “The Talk” Into a Conversation for Life is an invaluable resource for having those important discussions with your kids. Also, be sure to visit my website for tailored courses like “ Quantum Sex ” and others that are designed to meet your needs. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
What Really Excites a Woman 7:37

πριν 50 weeks7:37

7:37

We’ve all heard debates about what really excites a woman intimately — whether it’s the clitoris, kisses, nipples, or other sensations. But what if I told you the real secret might surprise you? In this Language of Love Bite , I dive into how to excite the vagina and keep the passion alive in ways you might not expect. I explore some of the best exercises and tips that can work wonders and add an extra spark in the bedroom. I also share a little something you might not have considered that can play a huge role in arousal, building that emotional connection and setting the stage for deeper pleasure. Ready to discover what really makes a difference? Remember to visit my website and unlock your free Quantum Sex course , designed to help you elevate your sex life to new heights! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Briefly Perfectly Human with Alua Arthur 1:01:56

πριν 50 weeks1:01:56

1:01:56

One of the few absolute truths for every one of us is that death is inevitable, yet it’s a taboo topic that many of us avoid discussing. But can planning for your own death actually bring peace of mind and even make you live a more fulfilling life? In this eye-opening episode of The Language of Love Conversation , I sit down with Alua Arthur—a New York Times bestselling author, death doula, and founder of Going with Grace. We dive into those often avoided but unavoidable topics: death, dying, and grief. Drawing from her book Briefly Perfectly Human , she reveals how confronting our mortality can actually lead to a richer, more intentional life. Tune in to discover why facing these tough topics can be transformative and how a death doula plays a pivotal role in navigating the end of life with grace and meaning. Let’s dive in and learn: What does a death doula do? The nine contemplations on death How to use grief as a catalyst for growth The vision of a peaceful death and practical preparations Communication dynamics between the dying and their loved ones Accepting the reality of mortality through meditation Remember to explore Briefly Perfectly Human by Alua Arthur for even more insights. You can follow Alua on Instagram and LinkedIn, or visit her website to stay updated on her latest projects. Also, don’t forget to check out my website for courses and books tailored just for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unpacking the Love Map: How Childhood Experiences Influence Adult Desires 20:34

πριν 51 weeks20:34

20:34

Ever felt like your past is casting a shadow over your love life? Childhood experiences, including trauma, are intricately woven into the nature and the challenges we face in relationships. In this Language of Love Session , I delve into a heartfelt email from Muhammad, a courageous 21-year-old man from Iran. He’s grappling with his sexual orientation and OCD, sharing his attraction to abusive middle-aged men and connecting it to the emotional wounds inflicted by his abusive father. We tackle these heavy topics together, exploring the concept of the "love map"—a psychological framework that reveals how our past, particularly trauma, influences our romantic desires. Here’s what we explore: The impact of childhood trauma and abusive parental relationships on emotional well-being The connection between OCD and unmanaged anxiety The "love map" concept and how early experiences shape our attractions Understanding a "vandalized lovemap" and its effects on sexual desires and relationships Distinguishing between healthy and harmful relationships The importance of self-discovery and fostering healthy relationship dynamics Don't forget to visit my website for customized courses like ' Good Grief, ' 'Quantum Sex ,' and more. Let’s embrace our authentic selves and make every moment count! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Surprising Benefits of Scheduling Sex 13:11

πριν 52 weeks13:11

13:11

What if we’ve got it all wrong that the best sex is spontaneous? Could planning for intimacy actually light up a new spark in your relationship? With work stress, bills, and endless errands already filling our calendars, isn’t it worth a shot to see if scheduling sex might just be the secret to keeping the flame burning bright? In this Language of Love Bite , I’m diving into and vouching for a topic that might raise a few eyebrows: scheduling sex! Yes, you heard me right. While surprise moments can be thrilling, regular, planned encounters can also work wonders. Listen in to hear my tips on how to make scheduled sex exciting and add a little extra magic to your routine. Remember to visit my website and access my free Quantum Sex course if you’re looking to take your sex life to the next level. Also, check out my video on building desire on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Living a More Connected Life with Radha Agrawal 1:04:25

πριν 1 year1:04:25

1:04:25

I think we can all agree we are in an epidemic of loneliness. Most of us are craving deeper relationships, a genuine sense of belonging, and a community that feels like home. In this episode of " The Language of Love Conversation ," I sit down with Radha Agrawal, a nine-figure entrepreneur and community-building expert. Together, we delve into the art of forging meaningful connections and share powerful strategies for cultivating relationships that truly matter. We also get into how storytelling, rituals, and even a bit of aesthetic magic can transform your community? Radha brings these insights straight from her book, Belong: Find Your People, Create Community, and Live a More Connected Life. Collaboration and the strength of community can help us overcome life’s toughest challenges. Here’s a sneak peek of what you’ll discover: The crucial role of social connections in our lives The growing epidemic of loneliness and its impact on mental health Practical strategies for fostering meaningful friendships The idea of "FYF" (Fuck Yes) friendships The CRAWL method for community building How social media can facilitate real-life connections The importance of aligning personal values and interests in building community Navigating the friendship life cycle and overcoming challenges How rituals can foster a deeper sense of belonging The transformative power of storytelling in creating supportive networks Don’t miss out—check out Radha’s book, Belong: Find Your People, Create Community, and Live a More Connected Life , for even more awesome tips. Connect with her on her website , LinkedIn , or Instagram . And while you’re at it, swing by my website for courses made just for you! @love.radha @dybrkr @belongcenter Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Reaching New Heights in Intimacy 50:27

πριν 1 year50:27

50:27

In this Language of Love Session, I’m excited to catch up with Marla and Ken, a couple who turned their love story around and are now absolutely glowing. Having embraced Quantum Love , they’re reaching new heights in intimacy. They both share how the guidance and homework I gave them helped create a nurturing, affectionate space between them, and deeply transformed their connection. We get into all the tips and tools that work. It’s amazing how these small, thoughtful gestures can make such a significant difference! Here is what we explore: How to cultivate emotional connection for greater intimacy in relationships How to stop external stressors from sabotaging your love life Easy tips to improve communication with your partner The role of compassion and understanding as relationship game-changers How to explore personal histories with generosity If you missed previous episodes, now’s the perfect time to catch up and get the full picture of Marla and Ken’s inspiring journey. Remember to check out my complimentary course on Quantum Sex ! Unlock new levels of sexual response and experience a transformation like never before. Head to my website for all the details. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Most Powerful Skill You Can Learn For Your Relationship 7:20

πριν 1 year7:20

7:20

There’s an art to listening to your partner in a way that will change everything in the energy between you. In this Language of Love Bite , I dive into why listening matters so much in relationships. Truly listening—without interrupting or planning your next witty comeback— can work wonders for intimacy and trust. In addition to advice and guidance on the art of listening, I share some of my own story as I used to be a terrible listener, always thinking of my return argument, instead of really tuning in. That is until I tried this one quirky hack. Tune in to find out what it is! Remember to visit my website and explore my free Quantum Sex course —an opportunity to elevate your intimacy to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Shadow Work: How Facing Your Inner Demons Can Set You Free with Kristan Sargeant 1:12:59

πριν 1 year1:12:59

1:12:59

Have you ever felt shocked at how strongly you react to something? Feeling stuck in the same patterns you know don’t serve you? Well it may be your Shadow at work. And understanding your shadows leads to transformation and sets you free. The path to that freedom lies in the parts of yourself you've been ignoring. Joining me in this Language of Love Conversation is the amazing business consultant and psychotherapist Kristan Sargeant. Together, we dive into a fascinating conversation about the shadow—those hidden parts of ourselves shaped by societal pressures and intense experiences. It’s incredible how these buried aspects can impact our lives in unexpected ways. Kristan breaks down the whole concept of Shadow, explaining how it forms and why it's so important to bring it out into the light. We even do a mini shadow session with a my producer, Sam! Kristan also shares some of her own personal insights and gives tips on how to build a relationship with your shadow for some serious personal growth and transformation. This is what we explore: What is shadow and shadow work? Practical steps for engaging with the shadow to stop negative patterns How to negotiate with your shadow and consistently show up for it The importance of shadow wisdom Remember to check out The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stutz and Barry Michaels for insights on Shadow work. Follow Kristan on Instagram , LinkedIn or visit her website for her latest projects. Also, remember to visit my website for courses and books designed for you and more. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unmasking Your Inner Child: The Key to Authentic Living 39:16

πριν 1 year39:16

39:16

They say the secret to deeper, more authentic relationships might be hidden in your childhood. What if the love languages you speak today are echoes from a younger version of yourself? In this Language of Love session , I’m reconnecting with Carmen, a caller I advised on the show nearly two years! Time really does fly, doesn’t it? Carmen has been on quite a journey since we last spoke. Remember when she was grappling with hiding her personal values from her partner and dealing with people-pleasing and codependency? It’s a struggle many of us can relate to, seeking validation from others while keeping parts of ourselves hidden. For Carmen, that meant concealing her spiritual beliefs from her partner—a recipe for tension in any relationship! Fast forward to today, and Carmen’s life is buzzing with change. She’s moved to a new town with her partner, left her decade-long job, and embarked on a new career path. Quite a whirlwind, right? On top of that, her father, who struggles with alcoholism, is coming to visit. In this session, we dive into these major transitions and explore how Carmen can stay true to herself amid it all. Let's delve into what we uncover: Carmen's journey of self-discovery and embracing her spirituality The impact of upbringing on self-expression and fear of judgment The power of self-acceptance and being authentic in personal growth The emotional rollercoaster of opening up and being vulnerable What "soul retrieval" is and how it heals past traumas Transitions in life and the associated fears and pressures How working with our inner child can ease fears and boost self-love Why a supportive environment is key for being vulnerable I recommend Teal Swan’s book The Completion Process and her course on revisiting and healing those parts of ourselves we often resist—the inner child work, if you will. After all, the inner child is often the first step in spiritual awakening. Remember to visit my website for tailor-made courses like the " Good Grief " course, " Quantum Sex ," and more. Let’s embrace being unapologetically authentic and make every moment count! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Fight For Love 12:02

πριν 1 year12:02

12:02

Let's be real—every couple has their moments. Fights are just part of the deal in relationships. Having healthy disagreements and working through them in a respectful way can actually make your bond stronger. In this Language of Love Bite , I bust the myth that happy couples never fight. I'm all about how fighting can be good—if you do it right. I share easy tips on staying calm when things heat up, understanding what’s really bugging you both, and communicating effectively. Let’s break down: Why fighting can actually be healthy for love How to build relationship resilience through disagreements The steps to a healthy resolution The importance of calming your nerves before a fight Practical tips to regulate your nervous system How to find clarity when emotions are running high Three questions that can help you see things more clearly And once your fight is lovingly resolved, take your sex life to the next level and dive into Quantum Sex on my website for game-changing insights and techniques. Don't miss out on unlocking your full potential! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The New Rules of Attachment with Dr. Judy Ho 49:13

πριν 1 year49:13

49:13

Did you know that your self-talk could be the sneaky culprit affecting your relationships more than you think? Maybe you've found yourself stuck in a relationship rut, scratching your head, wondering why things just aren't clicking with your partner. What if the secret to unlocking those mysteries might just lie within you and your partner's attachment style? In this Language of Love Conversation , I’m joined by the amazing Dr. Judy Ho, a triple board-certified neuropsychologist and author of “ The New Rules of Attachment .” Her book is full of insights into how our attachment styles shape, well, pretty much everything we do. Attachment styles are essentially the blueprints that guide how we connect with others, pursue our dreams, and see ourselves. They influence everything from our love lives to our careers and even our self-perception. Dr. Judy breaks down the four main attachment styles and we chat about how they often have their roots in our childhood experiences. We discuss: Why it is important to know your attachment style How negative self-talk is everywhere these days and what it's doing to our mental well-being The connection between always expecting the worst and your attachment style The influence of childhood experiences on attachment styles Strategies for healing and re-parenting oneself to develop a secure attachment The magic of self-compassion and why validating your feelings is key The impact of cultural expectations on women and the need for self-permission to prioritize their own needs The practice of embracing mistakes with humor and self-compassion Remember to check out Dr. Judy's book, “ The New Rules of Attachment !” Also, follow Dr. Judy on Instagram for insights and find free resources on her website . And as always, you can check out my books and courses that can help level-up your love life on my website . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Is Stress Taking a Toll on Your Relationship? 51:47

πριν 1 year51:47

51:47

Ever felt like stress could be the invisible third wheel in your relationship? It's not just you. Stress has this uncanny ability to seep into our lives like an uninvited guest at a party—especially when it comes to relationships. In this Language of Love Session, we catch up with Marla and Ken. Since our last chat they have been on quite a journey together through some major stresses, and they are learning to accept each others bids for connection which resulted in discovering a new hobby! It has not only led to “sprouting” some beautiful blooms, but also deepened their connection. Marla opens up about her experiences with hormone therapy and the hurdles she's faced during intimate moments. But here's the kicker: with a bit of guidance on from me and a positive mindset, they're tackling these challenges head-on. It's clear these two are committed to not just surviving but thriving in their relationship journey. For those who might have missed our previous episodes, I highly recommend going back and checking them out to get the full context of Marla and Ken's journey. It's been an enlightening experience, not just for them but for all of us listening in. So many of you tell me you’ve been learning along with them. So, let's delve into how things have been progressing since our last conversation including: How to recognize stress triggers in relationships The overall impact of stress on relationships Role kf hormone therapy in relationships and intimacy Exploration of self-stimulation and overcoming resistance Importance of approaching challenges with an open mind and curiosity Don't forget to explore my complimentary course on Quantum Sex ! Discover how to elevate your sexual response to new heights. Visit my website for more details. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Do Women Really Want a Good Guy? 9:17

πριν 1 year9:17

9:17

Why does it seem like the nice guys finish last? Women say they want one, but they always seem to go for the bad boy in the end. In this Language of Love Bite , I uncover the truth about why women often find themselves captivated by the so-called "jerks," leaving nice guys in the dust and overlooked in favor of these "bad boys." It's not about advocating for guys to mistreat women, but rather understanding the complexities of attraction. I am exploring: The complex interplay of psychological and emotional factors in relationships Women's past trauma and its impact on relationship preferences The discrepancy between women's stated desires and their actual attraction Women's self-worth and self-esteem affecting their acceptance of love and kindness Guidance for nice guys to assert their opinions, desires, and boundaries in relationships If you're ready to elevate your love life, check out my website, the Seven Days To Better Sex Life and Quantum Sex for game-changing insights. Don't miss out on unlocking your full potential! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Parenting a Struggling Child with Kristina Kuzmic 43:49

πριν 1 year43:49

43:49

The saying goes, “A parent is only as happy as their least happy child.” While this may be a bit of a codependent edict, it’s true that when your child is struggling with anxiety, depression or in any other way it takes a deep toll on the family system. And as parents we try everything we can think of to help, but often those efforts don’t create any substantive change. In this episode of the Language of Love, I welcome back my good friend Kristina Kuzmic, a writer, creator, and mother, to discuss her new book, I Can Fix This and Other Lies I Told Myself While Parenting My Struggling Child . If you're a regular listener, you'll likely recall our in-depth chat in 2023 about her book ' Hold On, But Don't Hold Still ,' where we explored personalized parenting and supporting our children through mental health challenges. Today, Kristina shares her journey of parenting Luca, her son who battled depression, ADHD, and anxiety. At a certain point he became suicidal and a danger to himself and others. Kristina’s journey and the amazingly authentic way she shares it is inspiring and instructive. We have a heart-to-heart chat about the importance of empathy and connection over trying to fix or control their struggles. She shares important and effective lessons she learned the hard way about how to best to support our kids through their toughest times. Kristina and I deep dive into: What it takes to parent children who are struggling Kristina's backstory that led her to write her book Why we should embrace empathy over control with struggling children The ways our Children's struggles require that we address our unhealed parts The importance of self-care for parents to better support struggling children Redefining “good motherhood” Check out Kristina's new book, I Can Fix This and Other Lies I Told Myself While Parenting My Struggling Child , as well as her previous bestseller, Hold On, But Don't Hold Still , for valuable insights. Follow her on LinkedIn , Website , Facebook , or Instagram for updates on her projects. And don’t forget, you can visit my website for helpful courses and resources designed for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unleashing Your Inner Strength: Healing After Narcissistic Abuse 45:33

πριν 1 year45:33

45:33

Have you ever thought about what it's like to live under the same roof with someone who once promised to love and protect you, but now subjects you to a relentless storm of emotional jabs, verbal assaults, gaslighting and manipulation? Welcome back to another Language of Love Session. Today, I'm chatting with Mia, who's on a journey of healing and self-discovery after leaving an emotionally abusive relationship with a narcissist. We're diving into her journey of self-discovery and navigating the challenges of sharing space with her ex while sorting out the drama of divorce. Setting boundaries is a big part of our conversation today—so crucial for reclaiming your confidence after a rough patch. I'm reminding Mia (and you, too!) about the power of letting those pent-up emotions out. It's like clearing out your closet—you've got to make space for the new by letting go of the old! Here is what we explore: The emotional toll of narcissistic relationships How to recover from codependency and reclaim your own truth (again and again) The steps to leaving an abusive relationship Expressing and releasing emotions in a safe and non-destructive manner Encouragement to allow oneself to feel and release sadness without suppression Creating a safe space for holding your own boundaries Importance of ongoing support and guidance during the transition out of the relationship Remember, if you're going through a tough time, swing by my website for resources and courses . Let's tackle this healing journey together and come out stronger! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Seven Keys to Building Sexual Confidence 10:22

πριν 1 year10:22

10:22

Are you ever uncertain about your sexual confidence? Whether it's feeling self-conscious with your partner or nerves about your first time, rest assured, you're not alone. No matter your level of experience, I'm here to help you feel more comfortable with your sexuality. In this Language of Love Bite, I dive into a topic that many people shy away from discussing—sexual confidence. Strengthening your sexual confidence can greatly enhance both your mental well-being and your relationships. It might feel like opening Pandora's box, but fear not! I'll guide you through how to cultivate that crucial sexual confidence, unveiling the seven keys to mastering it. I'll reveal what it takes to bring your A-game to the bedroom, leaving your partner craving more. Get ready to feel empowered and equipped with everything you need to excel between the sheets! Looking to spice up your sex life? Start by prioritizing open communication, experimenting with the fantasy box technique, joining my Seven Days to Better Sex program, and exploring Quantum Sex . Visit my website to learn more about how you can reignite the passion and create a deeply fulfilling sex life with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Embracing Sacred Ceremony with Cynthia Ruiz 46:47

πριν 1 year46:47

46:47

We can add so much to our existence in this modern world by tapping into the ancient traditions that have so much to teach us. When it comes to grief and loss, rituals can provide opportunities for profound healing, connection and community. Cynthia Ruiz, a professor, bestselling author, executive coach, and leadership expert joins us in this Language of Love Conversation to explore the transformative power of sacred ceremonies and rituals in today's busy world. Her latest book, “ Sacred Ceremony and Rituals for Today's World ,” is a cornerstone for our discussion. Drawing from her Cherokee heritage, Cynthia illuminates the purpose and practice of sacred ceremonies, a cornerstone of human experience across cultures and time. These rituals, she explains, are not just relics of the past but vital tools for personal growth and healing in our contemporary lives. Here is what we unravel: Importance of self-protection rituals and protecting one's energy Significance of rituals and ceremonies in Native American culture The importance of incorporating sacred ceremony into everyday life Elements involved in creating a sacred ceremony Use of the four elements - fire, water, earth, and air - for release and cleansing Letting go of toxic relationships and making room for positive energy Cynthia's wisdom is readily accessible in her book “ Sacred Ceremony and Rituals for Today's World ,” You can also connect with her on LinkedIn , Facebook , or Website . Visit my website to explore courses designed to enhance your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Menopause, Stress, and Sexual Desire 28:40

πριν 1 year28:40

28:40

It’s time for another Language of Love Session where I get to sit down with one of my listeners and help them with their love life. I love these episodes because each time you ask your questions (and I give the answer), I know we are helping 100s of thousands of other people with the same query! In this episode I’m helping Mary who, like way too many of us, has been living in a sexless marriage with her husband for some time. Much of her low desire is due to the daily grind and work-related stress, but was compounded by premature menopause in her thirties. If you are struggling in a sexless relationship or with low desire, listen in for important tips and tools for addressing the symptoms from a mind, body and relationship perspective. In this episode I help Mary unravel: Challenges in sexual relationships due to menopause and work-related stress Effects of stress on men's sexual desire and decline of testosterone with age Importance of understanding hormonal changes and their impact on sexual health Practical suggestions for improving sexual communication and exploring alternative approaches to intimacy Options for improving sexual response and desire, particularly for women Insurance coverage for treatments such as testosterone replacement and locally delivered estrogen Reassurance about the normalcy of reduced sexual activity in long-term relationships The importance of maintaining a strong emotional connection in a relationship Join us on this journey to better understanding and improving our intimate lives. Visit my website to explore courses designed to enhance your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Losing Sammy: A Very Personal Update on My Grief Journey 38:57

πριν 1 year38:57

38:57

What if the most impossible loss turns out to set you free in ways you couldn’t imagine? What if instead of going through loss you could grow through it? What if you become a more self-actualized, tapped-in and tuned-in empowered version of yourself, because of what you’ve been through (not in spite of it)? What if love really lives forever and you can learn to continue a relationship with your loved ones on the other side? What if you didn’t have to go through terrible loss alone or struggle to find the right kind of support or community who understands? These are questions I couldn’t imagine having, much less answering over three years ago when my son Sammy was killed. Grief became my unwelcome companion, but strangely, it also became my greatest teacher. Healing from loss is messy, unpredictable, and deeply personal. Now, I'm on a mission fueled by passion—to help others like me find their own paths through grief and toward spiritual renewal. Join me as I share my story, the hard-won lessons, and how we can all navigate the stormy seas of grief with grace and resilience. This is what we explore: The transformative power of allowing oneself to fully experience and process pain The interconnectedness of grief and spirituality The importance of embodiment, nature exposure, spirit connection, tribe, creative expression, and cognitive thinking in the grief healing journey The therapeutic value of creative expression and cognitive thinking in understanding the stages of grief My personal journey of grief and the resources and programs I offer for individuals seeking support and guidance For those in need of more support and guidance, check out the Good Grief course on my website along with other resources and programs aimed at assisting individuals through their grief journey. Remember, grief is not merely a destination but a transformative journey. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Sovereign Love with Dene Logan 52:49

πριν 1 year52:49

52:49

What does it take to achieve true harmony in our relationships? Regardless of your gender or sexual identity or role in your relationships, understanding the balance of masculine and feminine energies is crucial for intimacy, connection and personal power in love. In this Language of Love conversation , I have a heart-to-heart with therapist and author, Dene Logan. Dene’s new book, “ Sovereign Love ,” delves into finding the perfect mix of masculine and feminine energies in our relationships. We discuss the challenges of navigating societal expectations, especially for moms juggling responsibilities and managing dynamics within their relationships. We explore the question of how we can lean on each other in love without losing ourselves and how we can work as a team with our partners to heal what isn’t working in love. It's all about getting to know yourself, embracing what makes us different, being real with each other, and keeping that spark alive while staying true to yourself. We unpack: Reclaiming healthy masculine and feminine energies in love and partnership Balancing masculine and feminine energies in work and home life Societal norms and their impact on relationships Challenges faced by couples, particularly in the context of motherhood Embracing interdependence in relationships The vulnerability and authenticity that lies within communication Check out Dene's book, " Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within , " for more insights, and tune into her podcast, “ Cheaper Than Therapy ” too! As always, visit my website to explore my available courses to improve your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Hormone Therapy and the Path to Renewed Passion 53:07

πριν 1 year53:07

53:07

In this episode of the Language of Love Session, I continue my conversation with Marla and Ken, a couple I've been helping to understand the hurdles they've faced and the strides they've made in enhancing their emotional and physical intimacy. We delve into the details of their physical intimacy and sexual relationship. Ken opens up about his struggle with sexual energy and desire, which he feels is lacking, describing it as "flat." Although his testosterone levels have been normal in past tests, we get into how misleading the wide range of “normal” is, and how important it is to have results read by someone who’s really trained in anti-aging medicine and hormone therapy. I also cover the important role testosterone plays, not only for sexual desire but also for overall well-being, and we discuss various hormone replacement options. Marla shares her perspective as well, and together we reflect on how Ken's recent retirement might be influencing his energy and motivation. I advise them to consult with a specialist in sexual medicine to address these concerns, with the hope of enhancing their relationship. Here is what we explore: Importance of initiating physical intimacy in the relationship Emphasis on sensual and erotic touch to strengthen the connection Retirement and its impact on confidence and sense of purpose Testosterone therapy and its potential impact on sexual energy and general well-bein Remember, the journey to rekindling intimacy is both personal and universal. Check out my website for books and courses like Quantum Sex to improve your sex life, along with many others. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Size Matters... or Does It? 10:51

πριν 1 year10:51

10:51

In this Language of Love Bite, I'm diving into a topic that seems to be on a lot of men's minds: penis size. I know it's a sensitive subject, but it's important to talk about the concerns and misconceptions that surround it. Let's get one thing straight: the myths about what's considered "average" size are pervasive. I came across a study that really puts things into perspective—50% of men weren't happy with their size, yet a staggering 80% of women were actually content with their partner's size. This discrepancy shows that the pressure men feel is often internal and not based on the reality of their partners' satisfaction. I want to caution you against making comparisons to what you see in pornography. Porn is not real life, and it's certainly not a benchmark for your own body. And when it comes to treatments that promise to increase size, please be wary. There are countless products and procedures out there, from penis extenders to surgery, but they come with limited benefits and significant risks. I want to reassure you that in most cases, your size is more than adequate. What's truly important in a sexual relationship is technique and the emotional connection you share with your partner. Remember, if you're seeking to elevate your sex life, visit my website and explore my course on quantum sex . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unleashing the Power of Emotional Parenting with Cassidy Callan 53:45

πριν 1 year53:45

53:45

As parents, we play a critical role of being a safe container for our children's emotions. It's so important for us to understand that our kids need us to be their emotional anchors. And let's be honest, that's not always easy. It means we have to do the hard work of unlearning some of our own past conditioning so we can better co-regulate with our little ones. In this episode of The Language of Love , I'm joined by the wonderful parenting coach Cassidy Callan. Together, we're diving into the intricate world of parenting, with a special focus on emotional intelligence. Cassidy is here to offer some invaluable advice on how to handle those inevitable emotional outbursts. She's a pro at guiding parents on the importance of grounding, empathy, and validation. It's not just about managing the outbursts—it's about understanding them and using those moments as opportunities for connection and growth. We're also going to emphasize the significance of being present and empathetic. I can't stress enough how modeling emotional regulation is key. Creating a nurturing environment is essential for children to develop their emotional intelligence. Our kids learn from watching us, so it's up to us to show them what it looks like to handle emotions in a healthy way. We explore: Creating a safe and empathetic environment for emotional expression and regulation The impact of parents' emotional state on children Collaborative and cooperative parenting Supporting children's emotional development and nurturing their unique abilities and gifts The challenges of regulating emotions in public settings Validating and empathizing with children's emotions Be sure to check out my website for my courses, books, and products that can help you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Balance in the Wake of Cancer 28:51

πριν 1 year28:51

28:51

In this Language of Love Session , I have the privilege of reconnecting with Victoria, a courageous soul navigating the turbulent waters of her relationship after her partner's cancer diagnosis. Her story is one of love, resilience, and the quest for balance amidst life's unexpected challenges. Victoria's experience is a reminder of how illness can transform not only the life of the person diagnosed but also that of their partner. She bravely shares her frustrations about feeling lost in the role of a caretaker, a sentiment that many can relate to. The balance between supporting a loved one and maintaining one's sense of self is delicate and often difficult to achieve. Here's a sneak peek of what we discuss: Victoria's struggles in her relationship after her partner's cancer diagnosis and treatment The intricate balance of healing and growth within a relationship affected by illness The complexities of confronting uncertainty and the allure of looking for answers externally The importance of open communication and seeking professional help Remember that relationships are a dance of give and take, especially in times of crisis. It's through our challenges that we often find our greatest strengths and learn the most about ourselves and our partners. Don't forget to check out my website for courses designed to improve your sex life and relationships! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Five Secrets to Capture Your Partner's Heart 6:51

πριν 1 year6:51

6:51

Do you find yourself in a place where you feel less attractive or irresistible to your partner? You're not alone. It's a common challenge that many people face in their relationships. The good news is that there are strategies and actions you can take to become truly irresistible to your partner. In this Language of Love Bite, I share some golden nuggets to make you absolutely irresistible to your partner. Together, we dive into these transformative insights that can sprinkle some magic into your relationship. From cherishing your independence to keeping that flame of desire alive with little gestures of love, each tip is like a spark igniting deeper connections and joy. As we journey through the importance of loving yourself, looking after your appearance, and daring to explore new adventures together, a path unfolds. It's not just about spicing things up for a moment; it's about nurturing a love that's lasting and electrifying. With these simple yet powerful principles of independence, desire, appearance, exploration, and self-love, you will be on your way to crafting a relationship that's irresistibly beautiful. Remember, if you're seeking to elevate your sex life, visit my website and explore my course on quantum sex . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Kitchen Healer with Jules Davis 55:55

πριν 1 year55:55

55:55

Did you know your kitchen is like a special sanctuary where you can nourish your body and soul, and even find a way to cope with loss and grief through cooking? In this Language of Love Conversation , I'm joined by the amazing Jules Davis, also known as the Kitchen Healer, and the author of “ The Kitchen Healer: The Journey to Becoming You.” Jules and I talk about how cooking and food aren't just about filling our bellies but also key ingredients in self-care, personal growth, and nurturing our emotional health. Jules has some incredible insights on the power of cooking with intention and how being mindful in the kitchen can transform the whole experience. As for me, I'm sharing a bit about how I have had to redefine my own relationship with food over the years. It's been a path of discovery, not just about what I'm eating, but also understanding my deeper hungers – those emotional needs that we often try to satisfy with a snack or a meal. Together, we’re challenging some of those traditional views on nourishment. We are all about embracing a more nurturing, expressive, and yes, delicious approach to cooking and eating. So, let's get ready to stir the pot and spice things up in this episode! Curious about what's on the menu? Here's a sneak peek: Jules’ expertise as the Kitchen Healer and her work on women's healing The concept of nourishment and its connection to emotional well-being Recognizing cooking as a meditative and nurturing practice The emotional and spiritual dimensions of cooking Slowing down and creating intention around nourishing oneself Nourishment beyond just food, encompassing connection, love, and passion Don't forget to explore Jules Davis' book, The Kitchen Healer , to discover how turning on the fire in the kitchen and in your life can bring you freedom. Connect with her on Facebook , LinkedIn , and Instagram or Website . Also, If you are going through grief, please remember to visit my website to explore my good grief course because no one should go through grief alone. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Navigating the Tides of Intimacy 1:02:58

πριν 1 year1:02:58

1:02:58

In this Language of Love Session , I catch up with the amazing couple, Marla and Ken, who have been married for 38 years, to discuss the challenges and triumphs of maintaining intimacy in a long-term relationship. If you have been following Ken and Marla's journey, you're probably eager to hear about their progress. And if you're new to their story, I highly recommend catching up on their previous episodes—it's been quite a ride! Marla and Ken open up about their emotional highs and lows, including the impact of losing a close friend and struggles with finding the right therapist and committing to daily connection exercises. We also delve into their struggles with self-criticism and their pursuit of joy within their partnership. So, let's dive right in and see how things have been unfolding since our last session. We discuss: Challenges in expressing love and connection in the relationship Importance of foundational activities for maintaining a strong connection Suggestions for building physical and emotional intimacy Identifying specific actions to nurture emotional bonds and self-care Don't forget to explore my free course on Quantum Sex! It's designed to elevate your sexual experience to new heights. Simply visit the homepage of my website to get started. Until next time! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Exploring the Peaks of Female Pleasure 6:03

πριν 1 year6:03

6:03

Are you tired of the same old snooze fest in the bedroom? Are you craving a wild, spine-tingling adventure that will leave you breathless and begging for more? Well, my friend, you've come to the right place! In this Language of Love Bite, I'm excited to dive into a topic that's both fun and informative. I'm going to share with you my insights on five sexual positions that women find enjoyable. We also get cozy with spooning, discussing the intimacy it brings to your connection with your partner. And let's not forget the Yab Yum and Cat Technique – I explain how these positions can enhance your connection and really activate the G-spot. Let’s dive in! I'm all about experimentation and finding what works best for you and your body, so visit my website for all my courses, books, and products that will definitely heighten your pleasure. I even have a course on quantum sex to help you explore further! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Path to Liberated Love with Mark Groves and Kylie McBeath 1:05:56

πριν 1 year1:05:56

1:05:56

Imagine having a blueprint for love that empowers you to design the kind of love that fulfills you, lifts you up, and sets you free. In this Language of Love Conversation, I’m sitting down with two remarkable guests. Joining me is Mark Groves, a human connection specialist and founder of Create the Love , and Kylie McBeath, a certified health coach and host of the Journey Home podcast . Together, they form a powerhouse couple who have co-authored the book “ Liberated Love .” Mark and Kylie introduce us to the concept of liberated love, a term that encapsulates a commitment to truth, transparency, and honoring each other's individual paths in a relationship. This approach to love is about not trying to fix or control one another but rather supporting each other's growth and authenticity. Their personal journey, which they candidly share, took them from a phase they refer to as relationship 1.0—a time marked by unconscious dynamics and codependency—to a transformative period they call the sacred pause. This mutual uncoupling allowed them to embark on a journey of self-discovery and growth, which eventually led them back to each other, ready to begin relationship 2.0, a renewed and more conscious partnership. Here is what we unpack with Kylie and Mark: The concept of “liberated love” and its principles The significance of the “sacred pause” in relationships An exploration of codependency in relationships Recognition of blind spots and masks in relationships Self-awareness, healing from codependency, and personal growth before entering new relationships Intergenerational patterns and societal influences in shaping beliefs about relationships Check out Liberated Love by Mark Groves and Kylie McBeath. Whether you're single, in a relationship, exploring a transition, or seeking growth, this book is for you. You can also find Mark on Create the Love and Kylie on Instagram for more inspiring content. Also, do not forget to check my website for more resources to take your intimacy to the next level. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Near-Death Experience Insights on Love and Being with Anita Moorjani 50:46

πριν 1 year50:46

50:46

In this episode of Language of Love, I am featuring another session from the Good Grief Day event, and this time we have speaker and author Anita Moorjani. Anita's story is nothing short of miraculous. She was grappling with end-stage cancer, her body riddled with tumors, and she was on the verge of what seemed like an inevitable end. But it was in this moment of extreme physical depletion that Anita experienced something extraordinary—a near-death experience that would change her life forever. She also explores the significance of joy in our lives and the comforting idea that our departed loved ones are still with us in some form. During the Q&A segment, she offers her perspective on what the afterlife might hold for controversial figures, discussing the notion of personal growth beyond the traditional view of eternal punishment. We explore: Cultural conditioning and societal expectations impacting Anita's illness Anita's miraculous recovery and the importance of finding joy and uplifting energy Communicating with deceased loved ones and the signs they send Addressing the belief that grieving may keep loved ones trapped The choice to operate from the highest version of oneself Please remember to check Anita's website to learn more about her latest projects. Don't forget to grab a copy of her book "Dying to Be Me " for more insights. You can also connect with her on LinkedIn . As usual, you can visit my website for more amazing resources and courses. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Hidden Impact of Trauma on Love and Relationships 14:11

πριν 1 year14:11

14:11

In this Language of Love Bite, we're going to dive deep into a topic that's both incredibly personal and universally relevant – the five common types of trauma and how they impact our love lives and relationships. As a sex and relationship therapist, I've seen firsthand how trauma can really shake the foundation of our self-worth and trust. We're talking about sexual trauma, physical trauma, emotional trauma, and those gut-wrenching experiences of rejection, humiliation, abandonment, and betrayal. Each one of these can leave scars that might not be visible to the eye but can be felt deeply in the heart. I want to walk you through how these traumas can hinder us, and how they can make us put up walls where we should be building bridges. It's about understanding that when we're hurt, our instincts tell us to protect ourselves, sometimes to the point where we might push away the things we desire most – connection, intimacy, and love. But here's the thing – and this is so important – healing is possible. I can't stress enough the value of trauma-informed therapy. Techniques like somatic experiencing can be game-changers, helping us to reconnect with our bodies and process those deep-seated emotions that we've been carrying around. If you’re struggling, don’t hesitate to seek professional help. It's not a sign of weakness; it's a step towards recovery. And I want you to know that you're not alone in this. We're in it together, and I'm here to support you on your journey towards healthier, more fulfilling relationships. Remember to visit my website for tips on revitalizing your sex life: prioritize open communication, try the fantasy box, take my “ Seven Days to Better Sex ” course, and explore “ Quantum Love. ” Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Impact of Trauma in our Body with Dr. Sara Gottfried 54:26

πριν 1 year54:26

54:26

Did you know that 50 million Americans have some form of dysregulated immune system? But here's the catch - you may not even realize that you are one of them. Perhaps you've been given a diagnosis that you don't fully understand or have been told that you have an autoimmune disorder. The truth is, it's not just a medical issue, it's also an emotional one. In this Language of Love Conversation , I'm excited to be joined by Dr. Sara Gottfried, a Harvard-educated medical doctor, scientist, researcher, and author of four New York Times best-selling books. We dive into the connections between trauma, autoimmune diseases, and how our bodies keep everything in check. We are chatting about how trauma can throw our systems out of whack, messing with our immune system and sometimes leading to autoimmune issues. Dr. Gottfried is here to shed light on why catching these autoimmune diseases early is so crucial, especially when the signs can be pretty vague. In this conversation, we break down: The connection between trauma and dysregulation in the body The pine system and its role in responding to trauma Understanding autoimmune diseases and the immune system Potential treatments for autoimmune conditions To learn more about Dr. Gottfried's latest projects and to read her latest book, Hormone Cure , visit her website . Explore the connections between trauma, autoimmune diseases, and how our bodies keep everything in check. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Most Heartwarming Messages from Beyond with Susan Grau 1:01:17

πριν 1 year1:01:17

1:01:17

This Language of Love episode is a special one! I'm sharing another talk from my Good Grief Day event, and this time I’m featuring the incredibly gifted medium and author, Susan Grau. She has an extraordinary ability to connect with the other side, and she reached out to our audience members, delivering messages that are sure to touch the heart. During the event, Susan brought comfort offering apologies, expressions of love, and even signs from their departed loved ones. They’re truly powerful moments, and you can feel the love reaching out from beyond. It's moments like these that remind us of the unbreakable bonds of love. As we delve into these connections, I can't help but relate to the profound sense of grief that comes with losing someone we love. I've been there, and I understand how hard it is. But I also know the solace and closure that can come from feeling that connection to our loved ones who have passed on. It's a reminder that love transcends all, even death. Be sure to check out my website for my online course, Good Grief: Healing from Loss with Love , for more guidance and support on your healing journey. And, remember to grab a copy of Susan’s book “ Infinite Life, Infinite Lessons .” Happy reading! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Art of Synchronized Satisfaction 7:50

πριν 1 year7:50

7:50

Have you ever imagined how you can achieve simultaneous orgasms with your partner? Many people find it challenging to experience this together. However, some techniques can be employed in your sex life to achieve this shared climax. In this episode of the Language of Love Bite, I dive into a subject that is often whispered about in the corners of our most private conversations: the art of achieving simultaneous orgasms with your partner. I explore: How to achieve simultaneous orgasms with a partner The importance of individual and mutual orgasms The beauty of incorporating oral stimulation alongside self-stimulation Significance of open communication and intuition during sexual exchanges The stepwise approach to practicing simultaneous orgasms The differences in time to reach orgasm for men and women Don't forget to visit my website and explore the free Quantum Sex course . It will help you elevate your sexual response to new heights. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Definitive Guide to Menopause with Dr Louise Newson 53:06

πριν 1 year53:06

53:06

If you or a woman you love is in her 40s or beyond, this episode is for you! Going through menopause can feel like walking through a big, confusing and uncomfortable maze with no guidance. The good news is there is help and guidance available! In this Language of Love Conversation , I sit down with Dr. Louise Newson, a renowned medical expert on menopause and author of " The Definitive Guide to the Perimenopause and Menopause, " to unravel the complexities of menopause, perimenopause, and hormone therapy. Our conversation is not only enlightening but also deeply personal, as we delve into the evolutionary context of menopause and the myriad of symptoms and treatments associated with this life stage. We chat about the incredible benefits of hormone therapy, and yes, that includes vaginal hormones. It's all about finding what works for you because, let's face it, every woman's journey is unique. Personalized treatment? Absolutely essential. This episode is all about empowering you with knowledge and compassion because navigating menopause is a journey that no woman should have to walk alone. Let's get informed and support each other every step of the way. Here is a summary of what we unpack: The evolutionary context of menopause The different symptoms and treatments associated with menopause The misdiagnosis of menopausal symptoms as depression The impact of menopausal symptoms on sexual desire and intimacy A holistic approach to menopause care and caution against sensationalized or over-medicalized approaches Remember to check out Dr Louise Newson’s book, The Definitive Guide to the Perimenopause and Menopause , for more insights. You can also visit her website or connect with her on LinkedIn. Additionally, don't forget to explore my brand new course that aims to unleash the passion within and help you enjoy a better sex life. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Transform Grief into Growth with Biet Simkin 49:50

πριν 1 year49:50

49:50

This episode of the Language of Love is a special one! I’m thrilled to share with you the beautiful talk Biet Simkin gave at our Good Grief Day event. Biet is a spiritual teacher and musician whose life story is a profound testament to the resilience of the human spirit. She shares her journey of healing and takes us through her powerful breathwork practice (make sure you aren’t driving or operating heavy machinery when you do it!). Biet opens her heart to us, sharing her personal narrative of navigating through the darkest valleys of loss and emerging into the light of purpose and spiritual awakening. She speaks candidly about her descent into depression and self-destructive behavior, a tumultuous period exacerbated by the vibrant yet chaotic New York City art scene. The story takes a heartbreaking turn when she recounts the unimaginable loss of her infant daughter to sudden infant death syndrome (SIDS). That tragedy was only compounded by the subsequent deaths of her father and the loss of her home. It's at her breaking point that Biet surrenders to a higher power, marking the beginning of her transformation. She leads us in a grief meditation and discusses her unique breathwork technique. I have personally experienced the benefits of breathwork and can't wait for you to try it. You will learn: Biet’s personal story of loss; her struggles with depression, substance abuse, and grief, and how it transformed her Biet's insights on grief and leading the audience through a grief meditation exercise Recommendations for practicing breathwork at home Personal stories of loss and healing shared by the audience I invite you to join us on this journey. Whether you're seeking solace, understanding, or a new perspective on your own path of healing, this episode is for you. Don't forget to visit my website for my grief course. Check out Biet Simkin's book, " Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World. " It's amazing! For updates on Biet Simkin's latest projects and to connect with her, visit her website or reach out on LinkedIn . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Secrets to Female Orgasm 11:04

πριν 1 year11:04

11:04

Did you know that most women fake their orgasms? It's a shocking reality that brings to light the underlying issues surrounding female pleasure. However, amidst the discussions on faking orgasms, there's a lesser-known side to the story. What happens when a woman actually cannot reach an orgasm? This Language of Love Bite is all about a topic that is both captivating and incredibly important for women – achieving orgasm. I acknowledge that it can sometimes be a difficult subject to discuss, but let's have an honest conversation about it. Understanding our bodies is essential, and this includes becoming comfortable with self-stimulation. Ultimately, it's about being self-aware, right? Here is a glimpse of what I unpack: What happens when a woman can't reach orgasm The common causes for an orgasm, or difficulty or inability to reach orgasm The most common myths about women reaching orgasm Importance of self-exploration and understanding one's body Why many women fake orgasm The guilt and shame around sexuality The impact of attention deficit disorder on orgasm The lack of enough foreplay among couples The physiological aspects that influence a woman's ability to orgasm. Debunk the myth that mutual orgasm is the ultimate goal The significance of intimacy and connection in sexual satisfaction Please remember to visit my website where you can find my free course on Quantum Sex. This course is designed to help you enhance your sexual response and experience full-body orgasms. It will also teach you how to use sex magic to manifest your dreams and establish a deeper sexual connection with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Love and Translation with Sangita Patel 34:54

πριν 1 year34:54

34:54

Can love truly transcend language barriers? Is it possible for two souls to connect in the absence of a shared vocabulary? These questions have puzzled philosophers, poets, and love-struck individuals for centuries. In this Language of Love Conversation , I am thrilled to be joined by Sangita Patel, Canadian TV personality from Love and Translation , to discuss the complexities of finding love across language barriers. Love and Translation is a social experiment reality show where American men and women, who don't speak English, try to form connections without a common language. The women have translators, but the men must use nonverbal cues, engaging in activities like eye gazing and smelling competitions to see if love can grow without words. We dive into: Nonverbal communication and cultural differences in relationships The impact of hormonal contraceptives on attraction Importance of maintaining emotional and physical connection in relationships Importance of communication and affection in relationships, and especially in parenting The power of nonverbal communication and the potential for love to transcend linguistic and cultural boundaries Remember to watch the Love and Translation show to discover more about Sangita's work. Follow her on LinkedIn , Instagram , and Facebook to learn more about her projects. And don't forget to visit my website for a free 30-day challenge that will elevate your intimacy to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Hormonal Imbalances: The Invisible Culprit 40:03

πριν 1 year40:03

40:03

In this episode, we're continuing our conversation with Ken and Marla, who have been kind enough to share their intimacy journey with us. If you've been following their story, you know that we've been exploring some of the challenges they've been facing in their relationship, particularly around intimacy and sexual health. For those who might have missed our previous episodes, I highly recommend going back and checking them out to get the full context of Ken and Marla's journey. It's been an enlightening experience, not just for them but for all of us listening in. Now, picking up from where we left off last time, Marla was opening up about her struggles with a lack of sexual response, which she suspects might be linked to hormonal imbalances. And Ken has been dealing with low energy and sleep problems, which can certainly take a toll on intimacy. I want to stress the significance of hormones in sexual health. They play such a crucial role, and it's important that we don't overlook them. It's not uncommon for sleep issues and low energy to be connected to hormonal imbalances, and identifying any issues there is vital for overall well-being and, by extension, Ken’s relationship with Marla. So, let's dive in and see how things have been going since our last conversation. In this episode, we’re diving into: Marla's concerns about her lack of sexual response and arousal Ken’s struggles with low energy levels and poor sleep quality The role of estrogen, progesterone, and testosterone in sexual response and overall well-being Marla's previous experience with hormone replacement therapy and concerns about family history of breast cancer. Recommendations for personalized hormone therapy and regular monitoring The potential risks and side effects of hormone therapy Remember to check out my free course on Quantum Sex. It's going to teach you how to take your sexual response to the next level. Just go to my website’s homepage. Until next time! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Art of Cultivating Soul Friendships 11:25

πριν 1 year11:25

11:25

Welcome back to another Language of Love Bite! This week we explore a topic that resonates deeply with many of us: the making and maintaining of soul friendships.You know, those deep, meaningful connections that just light up your life? I'm going to share with you the emotional healing necessary to make room for these kinds of friendships. We'll also chat about why knowing your worth and setting boundaries isn't just good for you, but it's essential for nurturing healthy, soulful friendships. I've got some stories from my own life to share, too, because let's face it, we've all been there when a friendship ends. It's tough, but I'll give you some tips on how to handle it with grace and how to spot the real deal soul friends in your life. Try out any of my guided meditations to ground your system and regulate your energy, and then check out my book Quantum Love for a deeper dive into this topic. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
My First Ever Interview with a Spirit Guide with Riz Mirza 1:40:42

πριν 1 year1:40:42

1:40:42

In this Language of Love Conversation , I'm chatting with Riz Mirza. He may look like a heavy metal rocker (he is by the way), but he’s also a trance-medium psychic channel. We dive into the supernatural (and even spooky) stuff is a part of our natural world that we don't always see. Riz says that thanks to the limitations of our 5 senses, most of us have filters on that only let us catch a glimpse of all the info out there. Riz opens up about his own story, how he went from pushing away his psychic abilities to totally embracing (and yes rocking) them. He's all about embracing that sensitivity and the strength it brings. And me? I'm sharing some of my heartache and messages I’ve been receiving since loosing my son. Plus, get this – In addition to a mediumship reading with some wild messages from my departed son, Sammy, Riz channeled a spirit named Red Eagle and I interviewed him!! I’ve never interviewed a spirit guide before. It was wild. He's passing on messages about the state of the world, how to move through these crazy times, and giving a sense of validation that was so comforting. Listen in, it's going to be an incredible show! In this episode, Riz (and Red Eagle) and I dive into: Understanding the limitations of human perception and processing of information The concept of suspending disbelief and being open to new ideas Why hope actually may work against you. How to find joyful navigation through chaos Dealing with grief and finding meaning in loss Mediumship and channeling as tools for healing and connection with loved ones The power of sensitivity and self-expression Overcoming judgments and living authentically The transformative potential of navigating loss with grace Be sure to connect with Riz on Instagram and his website to delve deeper into his work. You'll find a wealth of content and insights waiting for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Overcoming Trauma Reactions in Relationships 39:44

πριν 1 year39:44

39:44

In this Language of Love Session , we continue our conversation with Ken and Marla, a couple who has been going through some sexual struggles, and we really got into the nitty-gritty of how stress and trauma can mess with your love life. Ken's been feeling super stressed and it's been hitting their intimacy hard. He's distracted, tired, and just not in the mood, which has been causing some tension between them. Marla, on her end, is experiencing PTSD symptoms in response to Ken’s anger, even though it’s not directed at her. This is not at all uncommon for those with a trauma background. But the dynamic is making her pull away and shut down emotionally. It's like they're stuck in this loop where they just keep triggering each other. So, I suggest they try somatic experiencing therapy. It's a game-changer for understanding and dealing with trauma responses. And one big thing I emphasized was the need to separate their actions from their reactions. It's not easy, but it's so important for healing and moving forward together. I'm confident that this session will not only provide you with a deeper understanding of the complexities of trauma in intimate relationships but also arm you with practical guidance to face similar challenges head-on. Remember to check out my recommended books The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Waking the Tiger: Healing Trauma and let's keep growing together. Keep pushing forward, and don't be afraid to ask for help when you need it. Here's to healing and growing stronger together! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing from Friendship Breakups 9:01

πριν 1 year9:01

9:01

Welcome back to another Language of Love Bite! Today, I want to share something deeply personal and universally relatable – the often-overlooked pain of friendship breakups. I totally get how losing a friend can feel just like you've lost a member of your family, and with everything going on with the pandemic, those feelings are even more intense. I'm opening up about my own experiences with losing friends and I'm right here with you, guiding you through those complex emotions. We're going to talk about how to pick yourself up and build that resilience to move forward. It's all about looking inward, reflecting on the friendships we've had, and being brave enough to make new connections. But here's a heads up – trying to get closure from that former friend might not be the best move. It can actually set you back on your healing journey. So, let's navigate this together and find our way to a place of peace and new beginnings. I talk about: Friendship breakups and grief that can bring Impact of pandemic on friendship breakups Complex emotions during the grieving process Navigating loss with grace and resilience Guidance on navigating the aftermath of friendship breakups Importance of self-reflection and identifying valued qualities in friendships Accessing new, more aligned connections to emerge Practical advice and support for individuals navigating friendship breakups Have you experienced the pain of loss and found it difficult to cope and heal? If so, I invite you to visit my website and explore the resources available, including a grief course that may help you navigate through your journey of healing. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Diary of a Human Lie Detector with Annie Särnblad 46:59

πριν 2 years46:59

46:59

You ever wonder if someone is telling the truth? It turns out each of us can be a human lie detector! There's no magic involved, only science. It's all about understanding the language of micro facial expressions. By paying attention to small changes in a person's face, we can uncover the truth and strengthen our relationships with others. Whether it's picking up on tiny expressions to see if someone’s into you, understanding the hidden meaning behind a friend's smile, or determining if someone is telling you the truth, knowing the language of facial expressions can make all the difference. In this Language of Love Conversation , I sit down with Annie Särnblad, a global speaker and certified expert in the Facial Action Coding System (FACS), to learn all about the art of reading micro expressions. Annie's journey into the realm of facial expressions is as personal as it is professional. Stemming from a childhood marked by abuse, she developed a heightened sensitivity to non-verbal cues as a survival mechanism. This hyper-awareness evolved into a passion for understanding the subtle signals conveyed through our facial expressions, particularly microexpressions—those fleeting, involuntary movements that can betray our true feelings. We break down: Annie's personal and professional background in understanding facial expressions, especially microexpressions The universality of facial expressions across different cultures and languages How to read micro expression to identify genuine emotions and building trust Physiological connections to facial expressions, such as the link between disgust and sense of smell Challenging misconceptions about empathy in individuals with autism The importance of cultural awareness and considering cultural variations in non-verbal communication The significance of non-verbal cues in creating authentic connections in various types of relationships Check out Annie’s book “ Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies .” You can also visit her website and follow her on LinkedIn and Instagram to learn more about her work. Make sure to visit my website to check out my books on love, sex and relationships and explore my available courses . Tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Body as the Boss 50:44

πριν 2 years50:44

50:44

In this Language of Love session, I sit down with Regine, a listener facing the dual challenges of a partner with PTSD and her journey through grief and caregiving. She's navigating the delicate balance between her social desires and her partner's need for solitude due to PTSD. It's a dance many couples know all too well – the push and pull of togetherness and independence. This has put a strain on their relationship, as Regine longs for shared social experiences and support, especially after the loss of her son and the emotional toll of caring for her mother with Alzheimer's. We also touch on something incredibly profound – the connection between our bodies and our emotional well-being. Regine shares her journey of caregiving and personal loss, and together, we discuss the transformative power of tuning into our bodies to find healing and peace. We deep dive into: Life's fragility and the desire to cherish every moment The roles of victim and villain in relationship dynamics The importance of understanding love languages in a relationship The importance of having a supportive community outside the relationship The impact of grief and loss on relationships Finding the middle ground and compromising in relationships Why you should be listening to your body and use your heart as a compass Don't forget to check out my website for helpful meditations on the Quantum Love page that can assist you with your relationships. Take a look at the list of available meditations and see which ones resonate with you. Also, if you are a mother who has lost a child in any way, join my retreat for grieving mamas at 1440 Multiversity in Santa Cruz, California. Experience healing, community, and workshops with experts like David Kessler and Paul Selig. Visit 1440.org for more information and join us in the beautiful redwoods for four amazing days. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Overcoming Codependency 11:58

πριν 2 years11:58

11:58

Have you ever found yourself constantly prioritizing the needs of others while neglecting your own? Do you get anxious when those you care about are anxious or angry? Do you find arguments leave you contorted, desperately seeking forgiveness and acceptance from your partner? If this sounds like you or someone you love, its time to confront the possibility that you may be trapped in the clutches of codependency. This Language of Love Bite, I dive into the complex world of codependency, its roots, its effects on our relationships, and the path to healing. The origin of codependency can be traced back to traumatic childhood experiences, such as being raised by an addict, a narcissist, or enduring emotional or physical abuse. These early life challenges often lead to "parentification," where children assume the emotional and sometimes physical responsibilities of caring for their parents, setting the stage for codependent behaviors later in life. Despite the challenges, I acknowledge the positive aspects of codependency, such as the innate desire to give and receive love. Join me in exploring these insights further and taking the steps toward healing and growth. In this Bite, I explain: Codependency as an addiction and a lifetime of recovery The role of traumatic childhood experiences in developing codependency Codependents' fear of abandonment and susceptibility to toxic partners The struggle to discern authentic love from manipulation The positive and manipulative elements of codependency How to heal from codependency through inner child work and setting boundaries The challenges codependents may face when setting boundaries and standing up for themselves Remember, if you're looking to enhance both your love life and sex life, whether you're in a relationship or not, I highly recommend checking out my free course on Quantum Sex . Additionally, if you're seeking to break free from codependency, there are some valuable resources I suggest exploring. Co-dependents Anonymous is a great program that can provide the guidance you need. Another excellent resource is Melodie Beattie's influential book, "Codependent No More ." These resources can offer invaluable insights and support on your journey towards personal growth and independence. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Breaking the Cycle of Intergenerational Trauma with Dr. Mariel Buque 54:44

πριν 2 years54:44

54:44

What if I told you that your ancestors' traumas could be actively influencing your life today? What if the pain they endured, generations ago, could still shape your relationships, behaviors, and even your DNA? It's a thought-provoking concept, isn't it? Welcome to the world of intergenerational trauma. In this Language of Love Conversation , I am excited to be joined by Dr. Mariel Buque, a Columbia-trained mystic psychologist, professor, sound bath meditation healer, and intergenerational trauma expert. Dr. Mariel brings a wealth of knowledge to our discussion, which centers around her new book, “Break the Cycle: A Guide to Healing Intergenerational Trauma. ” Together, we dive deep into the heart of what it means to carry emotional burdens from our past and how we can liberate ourselves and our future generations from these invisible chains. Here's a glimpse of what we discuss: The impact of healing from intergenerational trauma on family dynamics and relationships The energetic perspective and the impact of past family members on our lives How to handle family members who resist or deny their trauma The concept of “parenting back, parenting forward” and intergenerational re-parenting Seven key areas for fostering growth and healing from intergenerational trauma The potential consequences of anxious-attachment parenting How to impart legacies to future generations and learn to apologize to our kids Remember to check out Dr. Mariel’s book, Break the Cycle: A Guide to Healing Intergenerational Trauma , for more tools, techniques, suggestions, and guidance on intergenerational trauma. Also, if you are experiencing grief, know that you are not alone in this journey. Consider checking out my course, Good Grief: Healing from Loss with Love , on my website for additional support and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
A Journey of Exploration and Connection 34:29

πριν 2 years34:29

34:29

In today's episode we’re continuing our journey with Ken and Marla, a couple I've been helping to boost their intimacy. Their story is like so many others. Marla has been opening up about her shyness around masturbation, and I've got to say, I'm proud of her for being so honest. Ken has been amazing, too—totally supportive of Marla's journey into self-exploration. I always tell people how crucial masturbation is for your personal health and really getting to know your body. It's a game-changer, especially for your sex life together. I've recommended a vibrator that I think could be a great fit for Marla, and I'm all about them experimenting to find out what feels good. And it's not just about those intimate moments in the bedroom. Ken and Marla have been finding ways to connect in their everyday lives, which is just beautiful. They're on this path to achieving orgasm together during sex, and let me tell you, they're making some fantastic progress. Here is a glimpse of what we explore: Ken and Marla's relationship update and experiences with intimacy Incorporating a vibrator into sexual activities Guidance on enhancing physical intimacy Ken and Marla's efforts to maintain physical connection Prioritizing Marla's pleasure during intimate moments Recommendations for exploring new ways of intimacy Masturbation and its role in understanding one's body and enhancing comfort Advice on using a specific vibrator and experimenting with different options The importance of consistent physical intimacy and building intimacy in different moments The goal of achieving an orgasm during a sexual encounter and inspiring others through their journey This episode is a big one because it's not just their story—they inspire so many others dealing with the same issues. Stick with me, and let's see where their journey takes us next! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Monogamy Ain't Natural 9:03

πριν 2 years9:03

9:03

Lifelong monogamy can be quite a challenge in our world today. We're living longer, our needs are evolving, and there are so many different factors at play. You see, we humans are kind of wired to be what you could call "serially monogamous." It's like we're designed to form temporary relationships for the purpose of raising children. And interestingly, this ancient instinct still seems to influence our modern relationships. Just look at the stats – divorce rates tend to spike when the youngest child is about 2 or 3 years old. It's a complex topic that's worth exploring, and that's exactly what we'll do in this Language of Love bite. While monogamy may not be our natural state, it's a choice that many of us make for various reasons. Whether it's for the sake of raising children, maintaining stability, or simply because of personal preference, monogamy requires effort and commitment. But with the right approach, it's a choice that can lead to fulfilling and lasting relationships. Visit my website to explore my range of books and courses on love, sex, and relationships, and be sure to tune in regularly to the Language of Love podcast for thought-provoking discussions and invaluable advice aimed at helping you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Taming Your Inner Critic with Neal Allen 50:56

πριν 2 years50:56

50:56

We all grapple with an inner critic, incessantly whispering that we're not good enough or worthy of success and love, fostering a cycle of self-criticism. What if we could tame this relentless voice, breaking free from its grip and embracing our authentic selves? The good news is, we can. In this Language of Love Conversation, I sit down with Neal Allen, the author of Better Days: Tame Your Inner Critic. Neal takes us on an enlightening journey exploring the human psyche and the often-ignored superego. He shares his expertise on how the inner critic develops, its intentions, its impact on our lives, and fantastic strategies for recognizing and dealing with it. Taming the inner critic isn't just about finding peace; it's a path towards something more profound, something spiritual. We unpack: How to recognize and address the inner critic's impact on our lives The role of compassion in understanding the inner critic The paradox of perfection and productivity The "Peter Pan Kid" analogy The connection between releasing the inner critic and experiencing moments of grace and divine presence Make sure to visit Neal Allen's website to learn more about the great work he does. You can connect with him on social media too, like Facebook , Instagram , and Twitter(X) for updates. If you want to improve yourself and conquer that negative voice inside you, you should definitely read his amazing book " Better Days: Tame Your Inner Critic . Make sure to visit my website to check out my books on love, sex and relationships and explore my available courses . Tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Struggle with Self-Sabotage 39:38

πριν 2 years39:38

39:38

Have you ever found yourself caught in the complicated dance of self-sabotage, where the haunting echoes of past trauma manifest as destructive behavior, over using substances and withdrawal from the world? In this Language of Love Session, Pamela opens up about her struggles with self-sabotaging behavior and past trauma, including excessive drinking and withdrawing from people due to past abuse. In this episode, we’re diving into: Maintaining self-love and overcoming self-sabotaging behavior The impact of past trauma on self-perception and behavior The importance of acknowledging and speaking about past trauma The role of somatic experiencing therapy in healing trauma The physical symptoms and coping mechanisms associated with unresolved trauma Finding peace, love, and happiness within oneself Remember, the journey toward self-love and healing is a continuous process, but with the right tools and support, it is indeed possible. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing Your Inner Child 12:52

πριν 2 years12:52

12:52

Welcome back to another Language of Love Bite! This week I'm going to explore the concept of inner child work and how it can heal past traumas and improve relationships. So, what exactly is inner child work? Well, it's all about connecting with those wounded parts of ourselves that were hurt during our childhood. These parts often carry unresolved emotions and traumas that can impact our adult lives and relationships. One key aspect of inner child work is recognizing that these emotions are just parts of us, not our entire being. By understanding that these wounded parts are separate from our true selves, we can approach them with compassion and create space for healing. Embark on a journey of healing and self-discovery as we explore the transformative power of inner child work. Let's heal our inner wounds and nurture healthier relationships. Check out Richard Schwartz's book, No Bad Parts , along with my course, Good Grief: Healing from Loss with Love . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Harnessing Joy Through Life’s Great Labors with Brandi Sellers Jackson 1:03:26

πριν 2 years1:03:26

1:03:26

Heart aches and and heart breaks will happen for each of us—trust being broken, losing someone we love, or wounds from the past—can shape our lives in significant ways. But the good news is that we can grow through adversity into even better versions of ourselves. In this Language of Love Conversation, I have the honor of hosting the incredible Brandi Sellers-Jackson. Brandi, a masterful storyteller, birth and postpartum doula, and the creative force behind "Not So Private Parts ," joins me to discuss her profound new book, " On Thriving: Harnessing Joy Through Life's Great Labors ." We dive deep into the heart of trauma, infidelity, grief, and the powerful journey of healing. We unpack: The four “labors”: relationship, mental health, grief and loss, and feeling bothered The path to and power of finding gratitude even in the darkest times The impact of childhood trauma on adult relationships and mental health The concept of re-parenting oneself for healing from childhood trauma The courage it takes to harness self-intimacy and truly know oneself The strength it takes to move forward after betrayal Remember to check out Brandi’s book, On Thriving: Harnessing Joy Through Life's Great Labors , and to connect with her on Linkedin . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Rewriting the Dating Myths with Damona Hoffman 48:53

πριν 2 years48:53

48:53

Are you tired of hearing the same old advice about love and dating? Are you finding it difficult to navigate the dating world, or finding love in a world of swipes, catfishing and ghosting? If you are looking for love and want some advice that will change your whole dating game for the better, tune into this episode of Language of Love Conversation , I sit down with Damona Hoffman, a celebrity dating coach and author of "F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story" . In our conversation, we debunk the common myths about love and dating and how these misconceptions can hinder the process of finding love. We talk about: The common myths and misconceptions about finding love Understanding the concept of "butterflies" in relationships The importance of curiosity and attraction in dating Mindful dating and finding partners on a similar level of awareness Exploring different avenues for dating, including online dating, setups, and communities For more insights and advice from Damona, check out her podcast, Dates and Mates , and her book, F the Fairy Tale , which offers hope and actionable advice for navigating the challenges of modern dating. You can find more information about her book and testimonials from satisfied readers on her website, damonahoffman.com . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Infinite Life, Infinite Lessons with Susan Grau 57:47

πριν 2 years57:47

57:47

In this episode, I have the pleasure of sitting down with my lovely friend Susan Grau, an incredible intuitive medium who has gained international recognition for her work. We'll be diving into her new book, Infinite Life, Infinite Lessons, as well as exploring her journey and the fascinating experiences she's had along the way. Susan's story is truly remarkable. She has faced and overcome immense challenges which helped her to discover her intuitive abilities and connect with the other side. She believes that there is hope in eternal life and love and that by understanding our own experiences, we can find healing and growth. We explore so many fascinating topics including how to connect with loved ones on the other side, how to tell the difference between spirit guides and passed loved ones who are coming through, and so much more. Susan sheds light on how to recognize the constant support available to us from the angelic realms and how to invite it more actively into our lives. I hope you're as excited as I am to delve into this conversation with Susan Grau. Her wisdom and experiences are sure to inspire and enlighten us all. Susan and I dive into: How Susan's near-death experience made an impact on her perspective on life Susan's early childhood experiences with intuitive abilities Susan's experiences as a medium and helping others through grief How to connect with the other side and find hope in eternal life and love The difference between spirit guides and loved ones who have passed away How to develop a strong connection to our divine and intuitive skills Remember to grab a copy of Susan’s book Infinite Life, Infinite Lessons. Happy reading! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Secrets to a Sizzling Sex Life 37:02

πριν 2 years37:02

37:02

It’s time for a follow-up session! In a previous Language of Love Session, Marla and Ken opened up about their struggles with intimacy. Ken's performance fears and feelings of inadequacy had led to a dwindling sex life. This week, we’re doing a follow-up session, and I continue my work with Marla and Ken to spice up their love life. And guess what? They're on a roll! I gave them some homework, you know, the fun kind – daily hugs and weekly heart-to-hearts. And guess what? It's working like magic! Marla and Ken are like my relationship rockstars. They've been sharing how these little exercises have turned up the heat and brought them even closer. Can you believe it? Hugs and chats, people – that's the secret sauce! I gave them a virtual high-five for sticking to it. I mean, commitment level: expert! But you know me, always looking for ways to level up. So, I threw in a few more suggestions to keep the love train chugging along. We got into a cool chat about communication and trust – the real MVPs in any relationship. They're totally vibing with the idea and are all in to keep the good vibes flowing. It's like they've unlocked a new level of emotional and sensual connection. So, there you have it – Marla and Ken are the dynamic duo, taking on the world one hug at a time. Can't wait to see what other relationship adventures we'll embark on together This journey with Marla and Ken has been a testament to the power of open communication, commitment, and the willingness to work on a relationship. Their story serves as an inspiration for couples facing similar issues, reminding us all that with the right guidance and effort, we can rebuild and strengthen our relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Debunking Big O Myths! 5:23

πριν 2 years5:23

5:23

It’s time for another Language of Love Bite ! Let’s delve into the heart of human connection, breaking down barriers, and challenging long-standing misconceptions surrounding one of the most intimate aspects of our lives. In this episode, we shed light on a topic that's been shrouded in myths for far too long. Join us as we navigate the landscape of pleasure, discussing and debunking the top five orgasm myths that have lingered in our collective consciousness for years. From the misconceptions about how women reach orgasm to the truth behind vibrators and the surprising revelation that men are not immune to faking it— we're leaving no stone unturned. Let’s continue to explore, learn, and debunk myths about our love lives. Keep the conversation going, and remember, there's no such thing as a silly question when it comes to love and intimacy. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing Dependency on Crisis and Chaos with Dr. Scott Lyons 1:02:29

πριν 2 years1:02:29

1:02:29

Did you know there’s such a thing as Drama Addiction? Today in the Language of Love Conversation, I'm joined by Dr. Scott Lyons, and we're tackling this intriguing topic. From genetics and biochemistry to environmental triggers, we're exploring the roots of this addiction, often linked to trauma and a need to fill emotional voids. Picture drama addicts as thrill-seekers, creating chaos to dodge anxiety and boredom. The catch? This addiction doesn't just affect individuals; it's a relationship wrecking ball. Dr. Scott and I discuss the unsettling impact of drama addiction on connections and share strategies for breaking free. We're big on self-awareness and somatic experiencing as tools to understand and overcome this addiction. By addressing the root causes head-on, we believe in fostering effective recovery. While these techniques are helpful, it's important to address the core issues and underlying causes of drama addiction. When looking for a clinician or support for drama addiction, I suggest seeking someone who specializes in trauma and addiction. A clinician who is trained in somatic experiencing can be very effective in treating drama addiction. Here is a sneak peek at the episode: Drama addiction and its prevalence in our culture Explanation of drama addiction as unnecessary turmoil and intensification of emotions The connection between drama addiction and trauma, dissociation, and filling a void Characteristics of drama addicts, such as focusing on external stimuli and seeking chaos Dynamics of drama addiction in relationships and the role of co-regulation Discussion on drama addicts as energy vampires and fear of intimacy Importance of recognizing and breaking the addiction cycle of drama and stress Strategies for breaking the addiction cycle, including observing reactions and exploring underlying feelings and needs Techniques for managing drama addiction, such as the "step back" and "taking the silverware back" techniques Visit Dr. Scott's website to learn more about the cool stuff he does. Take a look at his book " Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" by Dr. Scott Lyons. You can also connect with Dr. Scott on LinkedIn . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Power, Culture, and Love's Dance 35:00

πριν 2 years35:00

35:00

This week, I’m sitting down for a Language of Love Session with a listener who's dealing with some serious relationship hurdles. Picture this: cultural clashes, power struggles, and a partner who's not exactly a cheerleader for her spiritual journey. Theresa reached out to me for advice on navigating cultural differences and power dynamics with her husband. It turns out that her husband isn't very supportive of her spiritual pursuits and often blames her for their son's misbehavior. Not an easy situation to be in, right? In this episode, we’re discussing: Why sticking to traditional gender roles and gender expectations in a relationship doesn’t always work The importance of staying true to your passions and beliefs even if they differ from your partner's How to deal with a partner's critical behavior with healthy conflict resolution and boundaries The challenges of navigating new dynamics and expectations after having children How a relationship can impact a child and why it's crucial to provide a healthy relationship model for them Remember, you deserve to be in a relationship where you're supported and respected. Don't be afraid to prioritize your own happiness and growth. You've got this! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Reigniting The Spark 9:07

πριν 2 years9:07

9:07

Let’s dive into a topic that many couples can relate to: bringing back that spark when sex starts to feel predictable. We all know that at the beginning of a relationship, everything is new and exciting. But as time goes on, it's natural for things to become a bit routine. So, how can we inject some much-needed excitement back into the bedroom? It's all about shifting our mindset and energy during intimate moments. It's about being fully present, letting go of any distractions or worries, and truly immersing ourselves in the experience. When we approach sex with this kind of intention and focus, it can lead to mind-blowing connections and experiences. And with a little effort and creativity, you can reignite that fire and create a passionate and fulfilling sex life with your partner. Listen in for some of my tips that you can try out with your partner! Check out my Seven Days to Better Sex program! It’s a fantastic resource that provides you with practical tools and exercises to help you reconnect on a deeper level, perfect for couples who want to reignite their passion and take their sex life to the next level. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Out Of Your Mind, Into Your Body with Annmarie Chereso 49:26

πριν 2 years49:26

49:26

The idea of “masculine” and “feminine” goes way beyond gender. We all have masculine and feminine within us, we just lean in one direction or another. The energies of the masculine is more directive, organized and containing. The feminine is more emotional, creative and flowing. In this Language of Love Conversation, I'm joined by my good friend, transformational coach AnnMarie Chereso. Together, we're exploring the intriguing dynamics of masculine and feminine energies within relationships. AnnMarie, with her expertise in guiding personal transformations, is here to offer valuable insights into how understanding and balancing these energies can significantly influence the quality of our connections with others. AnnMarie's wisdom promises to shed light on the mysteries surrounding these energies, providing a thoughtful perspective on navigating relationships with heightened awareness and deeper connection. We unpack: The transformative power of choosing love over fear and how it can positively impact your relationships How tuning more deeply into your feminine energy as a woman can bring balance and harmony to your love life Why receptivity is crucial in creating fulfilling and meaningful connections How your romantic partnerships can become powerful tools for personal growth and healing Steps you can take to move out of fear, especially in relationships If you're ready to unlock the secrets of masculine and feminine energies and create a love life that's truly fulfilling, check out AnnMarie’s courses on her website ! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When Roots Become Toxic 34:08

πριν 2 years34:08

34:08

Welcome back to another Language of Love Session ! In this episode, I chat with a caller from Australia, Fatima, who is currently going through a tough divorce and grappling with a challenging relationship with her narcissistic mother. Fatima opens up about her struggles with codependency and anger regulation, which she believes are deeply rooted in her traumatic upbringing. I offer her guidance on setting clear boundaries with toxic individuals, including her mother, to protect her emotional well-being and create a healthier environment. Additionally, I discuss the importance of seeking therapy to address unresolved trauma, gain a deeper understanding of herself, and develop effective strategies for managing codependency and anger. We discuss: How unresolved childhood trauma can affect an individual’s parenting style The importance of self-preservation and creating distance from toxic individuals The “splitting” behavior and manipulation tactics used by borderlines How to use somatic experiencing for trauma recovery Remember, if you're going through a difficult time, it's important to seek help and support. You don't have to face these challenges alone. Reach out to a therapist, counselor, or trusted friend who can provide guidance and a listening ear. You deserve to live a happy and fulfilling life, and with the right support, you can achieve it. I also recommend you check out Codependent No More by Melody Beattie. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Caregiver's Turn 27:56

πριν 2 years27:56

27:56

Most people know or love someone who’s a cancer survivor. But it’s not just the cancer patient who survives and hopefully recovers from this kind of medical trauma. Caregivers, while they didn’t have to personally weather the life-threatening illness and its treatment, they did so by proxy, holding the patient up emotionally, physically and logistically while still managing and usually repressing their own fears and exhaustion. Most caregivers put their own needs, and even their lives, on hold when their loved ones are suffering or undergoing treatment. And then, when the worst is over and it’s time to move forward, it’s not just the patient who must recover. The caregiver needs and deserves time, grace and support to do so as well. This journey can be especially complex in the case of romantic relationships as it becomes necessary to shift out of caregiver and patient roles back to partners and lovers… In this Language of Love Session, I have a follow up chat with a listener, Veronica, whose boyfriend has now finally finished cancer treatment. Against all odds, he’s now in remission. But instead of the celebration she was expecting, Veronica finds her life remaining on pause as she waits for her love to come back to the relationship they were building at the time of his diagnosis. Instead of excitement about enjoying their lives after their harrowing year, he’s been depressed, angry and distant. And Veronica is feeling resentful and abandoned. In this episode we discuss: The ways medical trauma compares to other kinds when it comes to healing. Steps one can take to assist and inspire a loved one to move forward when the worst is over after trauma. Some of my own struggles I had as a cancer survivor when my treatment was finally over and my caregiving husband was ready for me to come back to life. How the caregiving journey can be an opportunity to learn to hold our own peace (or even happiness) in the face of those we love remaining stuck in frustration and sadness. What’s realistic to expect from a partner after a traumatic illness, and when it may or may not be time to throw in the towel. If you’ve been a caregiver or you love one, you will get so much from this healing conversation! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Trouble with Faking It 7:51

πριν 2 years7:51

7:51

Have you ever faked the “Big O?” If so, you aren’t alone! Studies have shown that the majority of women, and even a large proportion of men have faked it…regularly! But, even if it’s a “mercy fake” (because your partner is trying so hard and you know it’s just not happening but you don’t want to make them feel bad) is it really a good idea ? What happens when you find out that your partner has been faking? What kind of fracture does that create and how do you repair that? And what happens if you’ve been the one faking it, but you’re now tired of not receiving the pleasure you desire. How to let your partner know the truth? Finally, what’s standing in the way of your “Big O” pleasure and how can you have more of them? I’m answering these questions and many other juicy ones on this episode of Language of Love Bite! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
What’s Your Relationship Magnetics Pattern? with Robert Ohotto 1:09:46

πριν 2 years1:09:46

1:09:46

Take a moment to look at the circle of people closest to you. They are there because you energetically attracted them into your world. We’re all living, breathing magnets. Understanding your unique relationship magnetics puts you in the driver's seat when it comes to creating the love life you most desire. On this episode of Language of Love Conversation, I talk with the amazing Robert Ohotto, one of the foremost voices in psycho-spirituality, about understanding our unique relationship magnetics, where they come from and how to change them in service to creating a healthy and fulfilling love life. Robert shares how to harness the relationship abundance magnet that thrives inside each of us. In this episode, we’ll discuss: How to cultivate acceptance as a key to changing relationship magnetics patterns that don’t serve us. The keys to breaking the cycle of being codependent (and how codependency affects your relationship magnetics) How to use relationship magnetics to call the love in you most desire How to navigate and shift relationship magnetics to a more positive place in an existing relationship The importance of separating from (unconsciously) identifying as a victim so we don’t carry forward the magnet for trauma Preparing for the ways your life (including your circle) will change when you shift out of negative relationship magnetics Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Robert Ohotto Robert Ohotto – Website Robert Ohotto - Facebook Robert Ohotto – Instagram Robert Ohotto - Twitter Robert Ohotto YouTube.com About Robert Ohotto Robert Ohotto is recognized as a trailblazing presence within the field of psycho-spirituality, multi-sensory development, and human consciousness. Robert’s popular radio show, “Soul Connexions Radio”, is currently one of the most listened to and downloaded podcasts on iTunes. He has been featured by Fortune Magazine for his work as an Intuitive Strategies with Fortune 500 Companies and numerous times on Oprah Radio. He is highly sought after for his dynamic lectures, intuitive consultations, and unique astrological expertise. His leading-edge work challenges the conventions of mind-body-spirit paradigms by integrating intuitive perception, archetypes, and life cycles. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Breaking the Hold of Parent-Child Codependency 53:31

πριν 2 years53:31

53:31

Parent-child relationships can be loaded at every age, especially when there is codependency involved. This can lead to complicated and draining dynamics that last well into adulthood. In this Language of Love Session, I speak with a listener who also happens to be my college roomate, Maryanne!. Maryanne is stuck in the cycle of trying to navigate a co-dependent relationship with her aging mother who is entering dementia and impossible to emotionally satisfy. For years she has struggled with this situation, feeling compelled to drop everything and put her own needs aside to be there for her mother. Now that Marianne’s father (and her mother’s caretaker) has passed away, the burden of emotionally caring for her mom has fallen solely to a Marianne. And her mother’s endless need for soothing and company is taking over Marianne’s life. In this Language of Love Session , we’ll talk candidly about how Marianne’s past relationship with her parents is impacting her current relationship with her mother. I give her direction on how to finally set boundaries, stand up for her inner child who still longs for an advocate, and begin embracing the life (and peace) she deserves. If you’re a child and find yourself struggling to set healthy boundaries with your own aging parent(s), tune in as this show is just for you! You can still be a wonderful child and caretaker to aging parents without losing yourself in the process. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When You (Or Your Partner) Can’t Communicate 8:49

πριν 2 years8:49

8:49

Communication is an important part of any relationship and crucial to building and sustaining a lasting, long-term relationship where you and your partner are connected and passionate allies in love. In this Language of Love Bite, will help! We’ll discuss: The three reasons why people refuse to communicate: humiliation, societal constraints, and disassociation. Methods for making your partner feel comfortable expressing their feelings. How to create a judgment-free zone between you. Difference between most men and women in their communication needs. Getting clear on how you want to be supported in sharing feelings with your partner. Identifying the cues of the body to understand what you (or your partner) are feeling. Embodiment tools for facilitating emotional expression. If you want better emotional intimacy in your relationship, longing for your partner to share more, or struggling in your communication, this episode is for you! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Moving Through Loss with Barri Leiner Grant 39:42

πριν 2 years39:42

39:42

Every one of us has experienced loss at some point, whether it is the loss of a loved one, a relationship you thought would last forever, a pet, or even a job. Loss is inevitable, and with loss comes grief. Grieving is one of the hardest and quite honestly, most misunderstood parts of life. But here’s the thing, when you find the strength to work through the process, a new more powerful version of yourself emerges. On this episode of The Language of Love, I sat down with Barri Leiner Grant. Barri is the Founder of The Memory Circle, an organization that helps those who have lost a loved one through the power of writing. We discuss the healing power of writing and the role it plays in helping us move to the next phase of life. If you’ve lost someone and find yourself mired in the muck of grief, unsure of how to move forward, pick up a pen and pad and listen as Barri shows us how to write your way through it! In this episode, we’ll discuss: Grief is not just limited to the loss of a loved one or family member. Embracing the ways that loss can define and redfine you. Make time for and be willing to tend to your grief garden. The power of words to help heal us. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Barri Leiner Grant The Memory Circle - Website The Memory Circle - Instagram The Memory Circle - Facebook About Barri Leiner Grant Barri Leiner Grant is a certified grief coach (ICF) and founder of The Memory Circle. Born from a desire to make the grief cycle a shared experience, The Memory Circle is a place to gather, remember, and celebrate those we lost and love. As a coach, Barri helps facilitate and explore ways to remember and reflect on loss in both one-on-one sessions and grief support groups. Her passion for helping others share their grief stories became a personal mission when her mother, Ellen Jane died of a brain aneurism in 1993 at just 50 years old. Barri also works with firms of all sizes to develop best practices and policies around bereavement leave and employee grief support. 1. CONNECTING Automatic writing prompt: Get quiet and ask... What would you have me know? Allow the words to pass through you to the page. 2. DELIGHTS Create a journal of delights. Prompted by The Book of Delights by Ross Gay At the end of the day, write down 10 things that have delighted you. The Book of Delights, by Ross Gay https://bookshop.org/p/books/the-book-of-delights-essays-ross-gay/12566058?ean=9781616207922 3. Adapted from Julia Cameron’s morning pages. MOURNING PAGES Three long hand pages upon waking. The Artist’s Way by Julia Cameron https://bookshop.org/p/books/the-artist-s-way-30th-anniversary-edition-julia-cameron/6665657?ean=9780143129257 4. The Quad Exercise as share by memoirist Dani Shapiro Divide the paper in four with a big plus sign... Upper left quadrant. Seven things you saw. Upper right quadrant: Seven things you did. Lower left One thing you heard. Lower right And a doodle that represents the day. Dani Shapiro’s Slow Motion https://bookshop.org/p/books/slow-motion-a-memoir-of-a-life-rescued-by-tragedy-dani-shapiro/9024419?ean=9780061826696 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Your Body is Your Beauty 39:42

πριν 2 years39:42

39:42

More people than ever before are struggling with body image issues as they compare themselves to the endless stream of perfect, filtered and photo edited images of what seem to be perfect bodies that confront them on social media. In this Language of Love session, I speak to Laura. Laura is a mother of four who is dealing with the recent diagnosis of MS as well as the lingering physical scars of a Cesarian Section. The scars the surgery left behind are adversely affecting her body image, causing her to shut down from Sex with her partner. Listen in as I help Laura unpack her body image struggles , confront the misconceptions she’s been carrying, and begin to have a new conversation with her body and herself that’s rooted in love and appreciation for the miraculous vessel it truly is! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Trust and Faith 9:40

πριν 2 years9:40

9:40

Trust is an essential part of loving someone. Once it’s gone, once that trust has been breached, it can be hard to regain. In some instances, losing trust in a partner can spill over into your future relationships. When this happens, finding love, the kind of love where you and your partner can flourish and grow becomes difficult to attain. On this Language of Love Bite, we’ll discuss the issue of trust, how it can conjure up old wounds and the importance of getting to the root of a betrayal. Falling in love is a wonderful thing, but trusting the one you love makes it all the more incredible. If you’ve been betrayed and find yourself looking to put the pieces together and want to start down the path of trusting and loving again, this episode is for you! In this episode, we’ll discuss: Why we tend not to want to lose whoever it is we fall in love with A past that is filled with abandonment and the role it plays in love and trust How to rebuild trust once it’s been broken The importance of understanding and healing the why behind the breach Why rebuilding trust is a team effort Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Love Thief with Arielle Ford 40:07

πριν 2 years40:07

40:07

Have you ever felt a calling in your heart or mind that you just really don’t want to answer? You know, the kind of nudge that just won’t go away despite all your efforts to ignore it? More often than not running, hiding or pushing it away just doesn’t do the trick because in truth, that calling is probably part of your higher, divine purpose. On this episode of The Language of Love, I speak with renowned author Arielle Ford. Arielle is a woman who made her name writing non-fiction advice books on love. That is, until she started feeling called to write a fictional story she had zero interest in writing! Her journey to ultimately answer the call resulted in The Love Thief . Arielle and I discuss the journey that led her to write this story of healing and redemption, the miracles and manifestations that made it impossible not to write it, and the lessons she wants every reader to take from this book, including powerful lessons on narcissism, codependency, mother-father wounds, spiritual awakening and so much more. If you’ve been running or hiding from a calling in your own heart, or if you just want a great beach read, Arielle and her story will inspire you. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Our Guest Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, author, speaker, and is the co-creator and host of Evolving Wisdom’s Art of Love series. Her mission is to help women Find Love, Keep Love and Be Love. Arielle Ford The Love Thief by Arielle Ford Arielle Ford – Website Arielle Ford – Twitter Arielle Ford – Instagram Arielle Ford – Facebook Arielle Ford – YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unleash Your Magic with David Lion 54:34

πριν 2 years54:34

54:34

What if I told you that living inside of each one of us is the ability to create pure magic? I’m not talking about pulling rabbits out of hats or making people dissapear; I’m talking about the kind of magic that allows you to heal from past traumas and live the abundant life you’ve always hoped for! This week on the Language of Love, I welcome David Lion. David is a hypnotist and magician who has mastered the art of healing and manifestation. Today, David and I will dig deep to help you unlock the door that leads to your magic. We’ll also spend time discussing some personal challenges I have been facing as he offers valuable insights that can help you too deal with your past and help lay a foundation for your incredible future! In this episode you’ll learn: How to build a two-way co-creative relationship with spirit The value of parents who support magic in their children The balance of not losing who you truly are as you try to become who you think want to be The multiple ways authenticity can the door to connection The two stations each of us has in our consciousness and how to access them in service to magic Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman David Lion David Lion – Living Magic David Lion – Instagram David Lion – Facebook David Lion – Linkedin About David Lion David Lion is a renowned hypnotist who is passionate about helping others find the clarity they need to live life to the fullest. He offers direction and guidance that speaks to the heart and resonates deeply within your soul. From energy healing to spiritual guidance, he truly believes that there is magic living inside of each of us and that impossible is simply a mindset waiting to be changed. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
This Too Shall Pass 40:53

πριν 2 years40:53

40:53

Loss in life comes in a lot of different shapes, sizes, and forms and each one of us will experience multiple losses over a lifetime. And how we process those losses makes all the difference. In this Language of Love Session , I get into the loss of the empty nest, when our children leave home. I spend time with Charisse, who is facing the loss of her youngest as he prepares to go to college. She’s struggling as it is, but also feeling pulled deeper into grief because this loss is triggering old losses that are now coming to the surface. We get into the complexities of the “empty nest,” how to navigate the complexities of that loss, and what to do when old losses are triggering and complicating new ones. In this episode you’ll learn: Understanding loss in whatever way it manifests How new losses can trigger old ones How to transition as our children leave home, remaining their parent, but also learning how to become their friend. Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Charise Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Perception Isn’t Always Reality 14:49

πριν 2 years14:49

14:49

There’s this long-held and much belief that all narcissists are evil people bent on destruction who take pleasure in delivering pain. And that pain is often delivered to vulnerable and meek codependents who are viewed as meek, sweet souls whose sole purpose in life is to please others. But what if I told you that while on the surface, they seem totally different, operating from completely opposite ends of the spectrum narcissists and codependents are actually opposite sides of the same coin? On this episode of Language of Love Bites, we’ll discuss the similarities between narcissists and codependents and how they originate from the same place. Chances are we’ve all dealt with one at some point in our lives and understanding why they behave in a certain way could help us, help them, and in the process, help our relationships. There’s a lot to unpack here including some of the myths out there about codependents and narcissists! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Art of Listening to Your Body with Kayla Osterhoff 1:02:26

πριν 2 years1:02:26

1:02:26

Men and women aren’t alike. This statement sounds simple enough, but for far too long, women have been asked to live, work, and grow in a world that is set up for men. The truth is throughout the month a woman’s hormonal cycle is changing in very subtle ways that impact her energy, focus and mood. This isn’t a bad thing at all. But when we learn to work with our hormonal cycles, life gets so much easier and much more productive. In this Language of Love Conversation, I sit down with Kayla Osterhoff, a renowned Neuropsychophysiologist who understands the importance of recognizing the unique needs of a woman and her body. She has dedicated her life to helping women to get in touch with themselves, manage the various physiological phases, and unleash the power each stage offers. If you’re a woman or someone who loves one, this episode will inspire you to make some small changes that make a huge difference! In this episode, we’ll discuss: The importance of understanding your body’s biorhythm The four phases of physiological shifting. Why PMS is actually a symptom of being out of alignment with your biorhythm. How to hack your biorhythm for more consistent peace, power, and productivity. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Kayla Osterhoff Her Biorhythm – Website Kayla Osterhoff – Instagram Kayla Osterhoff – Facebook Kayla Osterhoff - Linkedin About Kayla Osterhoff Kayla Osterhoff is a globally recognized women’s health expert, lauded for her groundbreaking research and insights. She is dedicated to helping women the world over to get in touch with their bodies and teach them how to manage the various phases. Her innovative, forward-thinking approach has been throughout the world and resonates with females of all generations and stages of life Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
And a Child Still Leads You 19:58

πριν 2 years19:58

19:58

Do you ever find it hard to express love to your partner? You know you love them and how important they are in your life, but for some reason, you can’t bring yourself to express it out loud. In most cases, it’s not the present that’s holding you back … it’s your past, specifically the things you experienced as a child. In this Language of Love session, I spent time speaking with Connie. She loves her partner, but can’t express it to them. She grew up in a home where trauma was a constant companion, leading her to emotionally shut down to feel safe. We get into her past, revealing the little girl who still resides inside the grown woman, too scared to love out loud. And we begin charting a course for healing. In this episode, we’ll discuss: The many ways the expression of love is modeled (or not) in our families growing up. The lingering effects of a childhood without reciprocal love on difficulty with attachment. How being raised by an addict affects self expression in love and fosters insecure or avoidant attachment. The path to healing attachment wounds Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Additional Resources You’ve tried and tried, but you’re not getting the answers you need. Here’s the good news, the world is full of valuable resources. If you’re looking for someone specializing in Talk Therapy or Family of Origin of Family Addiction Issues, visit Psychology Today ( www.psychologytoday.com ), to find a provider in your area. If you’re interested in Somatic Healing, visit Trauma Healing ( www.traumahealing.org ) or Hakomi Institute ( www.hakomiinstitute.com ). Both of these websites will guide you to resources near you. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Help, I’m Catching Feels… 8:17

πριν 2 years8:17

8:17

Friends with benefits…it’s common in our dating vernacular now. A friendship where sex happens and no commitment beyond friendship. It can seem modern and cool and a great idea. But I find in most cases, one person is benefiting while the other person is (probably secretly) hoping it’ll turn into more. On this Language of Love Bite I discuss the hidden costs of being a friend with benefits and why it may not be as beneficial as it appears to be on the surface. Intimacy is one of life’s most pleasurable experiences and one we all deserve. But when the clothes come off, the lines can often become blurred. There are so many things to consider before embarking on this kind of relationship journey … So let's talk about it! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Naked Truth 11:07

πριν 2 years11:07

11:07

In this Language of Love Bite, I'm going there. We are talking about the impact of pornography on our love lives. One of the main concerns I discuss in this episode is the accessibility of porn to young people. With the internet being so readily available, it's easier than ever for children and teens to stumble upon explicit content. It turns out that newer research is demonstrating porn can have a profound long-term effect on the developing brain, impacting one’s ability to get aroused without using it. Another issue we are covering is the addictive nature of porn. It's not uncommon for individuals to become hooked on watching porn, spending hours upon hours consuming it. We also get into the ways porn is being misused as a poor form of sex education, setting couples back who have a skewed perception of what pleasurable sex looks and feels like. This can lead to a distorted view of what constitutes a healthy sexual relationship, as porn often portrays unrealistic scenarios and expectations. I’m also sharing: Why porn is not all bad, and how it can be used in a healthy way The digital distortion of porn and how it affects how your brain perceives what it sees How porn can negatively affect your dopamine levels The misrepresentation of sexual relationships by porn The pressure on women to engage in activities influenced by porn Why porn is not a substitute for intimacy If you or someone you know is struggling with the impact of porn on their relationship, I encourage you to seek professional help — a therapist who specializes in sex addiction can provide guidance and support in navigating these complex issues. Also, if you’re looking to heighten the intensity and connection in your sex life, don’t forget to check out my Seven Days to Better Sex program! Visit my website to explore my range of books and courses on love, sex, and relationships, and be sure to tune in regularly to the Language of Love podcast for thought-provoking discussions and invaluable advice aimed at helping you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Magic in the Missing with Kelsey Chittick 58:18

πριν 2 years58:18

58:18

The biggest fear for many of us is losing someone we love; of facing unexpected tragedies that change the course of our lives forever. For comedian and author Kelsey Chittick, her worst fear became her reality, and it tested her resilience, shattered her world, and ultimately transformed her. In today’s Language of Love Conversation, we dive into Kelsey's personal journey of grief and healing after the sudden loss of her husband, NFL veteran Nate Hobgood-Chittick. She opens up about her experiences with loss, anxiety, and even her spiritual exploration during this challenging time. She also shares her unique approach to parenting while dealing with grief, which is truly transformative and inspiring. We also get to chat about her incredible book “ Second Half: Surviving Loss and Finding Magic in the Missing. ” We break down: The profound impact of losing loved ones and finding strength in the face of grief The physical and emotional toll of grief on an individual The spiritual side of grief that opens us up to connecting with the other side Finding joy and happiness again after loss This one is a conversation that will give you deep insights into dealing with loss, personal growth, and finding joy even in the midst of pain. You can connect with Kelsey on Instagram and also visit her website to stay updated with her latest content and projects. And don't forget to check out her book, Second Half: Surviving Loss and Finding Magic in the Missing . It's definitely a must-read! My course, Good Grief: Healing From Loss with Love , is packed with insights and practical tips to help you navigate the journey of grief and loss. And, on December 2nd, I will be holding a live in-person event, Good Grief Day , at Hermosa Beach, CA along with amazing healers and teachers who will shine a light and guide us in our grieving journey. Tickets are limited so make sure you grab yours! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Breaking Free from Shame 40:14

πριν 2 years40:14

40:14

In this Language of Love session, I have a chat with Trina, who has been through some really tough times in her past relationships, facing big losses and struggles. She opens up about the toxic relationships and challenges she's been dealing with as she tries to rebuild her life. I emphasized how important it is for Trina to take the time to be single, rebuild and move deeper into love and accept herself before thinking about jumping into a new relationship. It's like building a strong foundation for a house - if you rush past this phase of post-relationship healing, you just make the same mistakes again and again. I suggest that she goes on a journey of self-discovery and self-love, one that's all about what she wants, not what others expect. After all, loving ourselves and understanding our own worth is the first step toward attracting the love we truly deserve. In this episode, we’re diving into: The concept of vibrational frequency and how embracing our divine feminine power can attract the right kind of partner into our lives The impact of deep-rooted traumas and subconscious fears in our interpersonal relationships The importance of having a support system and holding oneself accountable Why setting boundaries is a vital component in healthy relationships Be sure to explore Calling in the One by my good friend Katherine Woodward Thomas! It's a fantastic resource for anyone looking to prepare themselves for love. Visit my website to explore my range of books and courses on love, sex, and relationships, and be sure to tune in regularly to the Language of Love podcast for thought-provoking discussions and invaluable advice aimed at helping you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Is Grief Misunderstood? 24:01

πριν 2 years24:01

24:01

Welcome back to another Language of Love Bite! I'm here to dive into a topic that often gets misunderstood: grief and loss. The truth is that everyone's grief journey is unique. There's no one-size-fits-all timeline for healing. So, if you're going through it, remember to be gentle with yourself and allow yourself the space to feel and heal. Now, let's talk about the importance of emotional support during this time. It's crucial to have a strong support system in place - friends, family, or even a therapist who can provide that safe space for you to express your emotions. And don't forget about somatic experiencing techniques! These can help you release any trapped emotions in your body and promote healing from within. But, most importantly, here's something interesting to consider: what if our relationships continue even after death? Obviously it’s not the same, and we’d do anything to have our loved ones with us. But wd are all made of pure atomic energy, and energy can’t be created or destroyed. It can only change form. We can learn to connect to our loved ones’ energies, even after their beloved bodies are no longer here. In this bite, I dive into: The importance of emotional support and professional help in navigating grief Somatic experiencing techniques like breathwork and grief yoga as tools for healing Incorporating mindfulness practices to rewire the brain and prevent trauma from becoming the default mode The idea that relationships don't end when someone dies, and ways to stay connected with loved ones through energy I encourage you to keep an open mind when it comes to these concepts. It's okay to question and explore new ideas. And if you're interested in diving deeper into this topic, I've got just the thing for you! My course, Good Grief: Healing From Loss with Love , is packed with insights and practical tips to help you navigate the journey of grief and loss. And, on December 2nd, I will be holding a live in-person event that will be uplifting and inspiring, Good Grief Day , at Hermosa Beach, CA along with amazing healers and teachers who will shine a light and guide us on our grieving journey. Tickets are limited so make sure you grab yours! Grief is a natural part of life, and it's okay to feel it. Just know that you're not alone. Take care of yourself, and remember to be kind to yourself throughout this process. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Love Storm with AnnaLynne McCord 1:02:23

πριν 2 years1:02:23

1:02:23

In today’s Language of Love Conversation , I have a very special guest with me, AnnaLynne McCord! AnnaLynne is not only a talented, well-known actress, but a passionate advocate for survivors of trauma and a fierce supporter in the fight against sex trafficking. She shares her personal experiences of trauma and how they affected her life (and sexuality), as well as her incredible work in supporting survivors. We also talk about the importance of mental health and self-love. AnnaLynne emphasizes the need to break the cycle of abuse and how crucial it is to address the root causes of mass violence and radicalized religion. One thing that stood out to me was her vision for a movement called Love Storm. It's all about spreading love and healing to those who have been through unimaginable pain. AnnaLynne also gives us some insight into her new film, "Condition of Return". It's a thought-provoking movie that explores the consequences of trauma and the dangers of blind faith. It's a must-watch for anyone interested in understanding the complexities of trauma and its long-lasting effects. I'm so grateful to have this conversation with AnnaLynne. Her passion and dedication to making a difference are truly inspiring. So, grab a cup of tea, sit back, and get ready to be moved by this incredible discussion. Let's dive in! In this episode, AnnaLyne and I explore: The importance of embracing uniqueness and not being afraid to be different The power that can be found in recognizing and integrating the parts of ourselves that carry shame from the past. Why true peace starts within ourselves and extends to our surroundings AnnaLynne's involvement in fighting human trafficking and modern-day slavery How to break the cycle of abuse and underreporting of sexual abuse The impact of trauma on sexual preferences You can connect with AnnaLynne on Instagram ! Don't forget to explore The Love Storm website for guidance on ending sex slavery. Check out The Map of Consciousness and Power vs. Force by David Hawkins for deep perspectives on consciousness and human behavior. Bessel van der Kolk's The Body Keeps the Score is also an essential read for understanding trauma's impact. Lastly secure your tickets for Good Grief Day: Healing from Loss with Love happening in December at Hermosa Beach, CA for a day of profound healing, guided by me and some incredible healers and teachers! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Rocky Roads to Climax 1:09:47

πριν 2 years1:09:47

1:09:47

Welcome to another Language of Love Session ! I’ve got a truly engaging conversation lined up for you. But first, let me pose a thought-provoking question: Have you ever felt that the path to reaching an orgasm has become rocky? Meet Marla and Ken, a couple in their 60s, deeply in love. Here's the deal: they've been facing challenges reaching climax, and it's been putting a strain on their love life. Marla often takes the initiative, but Ken feels he isn't fully satisfying her. No matter how passionate a lover you are, age can throw in a few curveballs, like changes in hormones and blood flow. So hang tight, because this is one session you won't want to miss! In this episode, we’re diving into: The importance of open communication and discussing intimacy issues with your partner Why men often avoid addressing problems related to sexual performance How a lack of sexual intimacy can impact other aspects of the relationship, leading to emotional disconnection Ways to be intimate without the sole focus on reaching climax The magic of spending just 15 minutes each week on kissing, cuddling, and deep conversations to build emotional intimacy Don't forget to take a look at my books, Real Sex for Real Women and Loving Sex , as well as my program, Seven Days to Better Sex, which you can find on my website along with the rest of my books and courses on love, sex, and relationships. Be sure to tune in regularly to the Language of Love podcast for thought-provoking discussions and invaluable advice aimed at helping you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Art of Kissing 7:12

πριν 2 years7:12

7:12

A kiss is so much more than a fleeting expression of affection. It's a silent language that can speak volumes, not to mention plays a huge role in maintaining healthy long-term attraction in love. This Language of Love Bite is all about the power of a simple kiss. I shed light on the often-overlooked importance of kissing in intimate relationships. I also introduce the concept of non-demand kissing and a kissing practice that you can try with your partner to heighten your connection and intimacy. Try the four-time-a-day, ten-second kiss practice for a week, and let me know how your experience goes! You might be surprised at the power of this simple yet impactful gesture. Don’t forget to check out my Seven Days to Better Sex program for more practical strategies and tips to spice up your sex life! Visit my website to explore my range of books and courses on love, sex, and relationships, and be sure to tune in regularly to the Language of Love podcast for thought-provoking discussions and invaluable advice aimed at helping you love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Conscious Grieving with Claire Bidwell Smith 44:23

πριν 2 years44:23

44:23

Grief, in its myriad of forms, touches us all at some point in our lives. And when it comes, it can often bring along an uninvited guest: anxiety. In this Language of Love Conversation, I talk with author and grief therapist Claire Bidwell Smith . When Claire was in her early twenties, she lost her parents, which deeply impacted her life. After her she began having panic attacks, Claire decided to learn more about grief-related anxiety. In fact, we now know that the kind of anxiety experienced with grief is a very unique sort. In this conversation, Claire and I unpack: Grief-related anxiety, its unique manifestations, and how it differs from typical anxiety The different ways different cultures create space for grief Why it is important to allow oneself to fully experience and release emotions in the grieving process The transformative nature of grief and the ways it can impact on every aspect of a person's being Different kinds of losses and their ability to change us and lead to a pared-down version of ourselves The importance of being present for someone in their pain without needing to have all the right words or solutions How to maintain a strong connection to loved ones who have passed away and find ways to honor their memory If you or someone you love is going through grief right now, or you've been there before, you're going to find this conversation really eye-opening. So, let's dive in! Remember to check out Claire Bidwell Smith's website to learn more about her work, especially her online support group retreats and podcast . You can also connect with her on Facebook , Instagram , and Twitter . Don't forget to preorder her new book, “ Anxiety: The Missing Stage of Grief ,” and grab her other titles like “ The Rules of Inheritance ” and “ After This: When Life is Over, Where Do We Go? ” Plus, stay tuned for her upcoming release, “ Conscious Grieving: A Transformative Approach to Healing from Loss .” Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Remembering Love in Tender Times with Cleo Wade 47:04

πριν 2 years47:04

47:04

Life can be a rollercoaster, often catching us off guard. But what if I told you that there's a way to turn these moments, both good and bad, into something truly valuable? It all starts with the incredible power of self-love, learning from life's twists and turns, and the art of setting boundaries to find inner peace. In today’s Language of Love Conversation, I'm so excited to have a chat with New York Times bestselling author and poet, Cleo Wade. Cleo’s work dives deep into themes like love, hope, and resilience. And today, she gives us a sneak peek into her brand-new book, Remember Love: Words for Tender Times . We cover some really inspiring topics in our chat. Cleo shares her thoughts on self-love and personal growth – two things we could all use a bit more of in our lives. We also talk about how all relationships naturally evolve and sometimes need to be shed, just like a snake sheds its skin. In this episode, Cleo and I deep dive into: The power of self-love and its role in vulnerable moments The idea of turning life experiences into life lessons The importance of setting boundaries and letting go for personal freedom and peace The significance of emotional wisdom and its role in personal growth Why shedding relationships is part of personal growth How to recognize and break free from codependent tendencies How childhood experiences shape our understanding of love and approval The power of poetry to unite people from different walks of life The dynamics of love as a collaborative effort, challenging the notion of one-sided devotion The art of effective conflict resolution through the transformative power of apology and humility Why rebirth is a transformative phase and requires care and support How to overcome self-doubt and take steps towards growth If you're interested in preordering Cleo Wade's latest book, Remember Love: Words for Tender Times , you should visit her website . You can also grab some of her other fantastic books like Heart Talk: Poetic Wisdom for a Better Life , What the Road Said , Heart Talk: The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Discovery , Where to Begin , and more. And don't forget to stay connected with Cleo on Facebook and Instagram ! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Journey of a Wounded Healer 28:54

πριν 2 years28:54

28:54

Therapists are people too! And just like anyone else, therapists have their own unique struggles, fears, and insecurities. In this Language of Love Session , I speak with therapist and PhD candidate, Mary, who opens up about her money fears and shame. In this session, we explore: Mary's recent experience of fear and shame around money and finances Dispelling the notion that therapists should be perfect and have it all figured out The concept that therapists as wounded healers (the desire to heal our own wounds drives us to become healers ourselves) Strategies for healing and integrating different parts of ourselves, including self-talk and mindfulness practices The concept of physiological and energetic responses to triggers Grounding and calming the nervous system during acute moments of agitation Trust and faith in relation to overcoming scarcity The importance of daily spiritual practice and connecting with a higher self and guidance Cultivating coherence and peace within oneself to attract positive experiences and manifestations The value of staying grounded, calming our nerves, building trust and faith, and having a daily spiritual routine. Remember to take a look at my book Quantum Love for some fascinating insights. In the book, I show you how our emotional states can actually impact our energy levels, and this has been scientifically proven. It affects what we attract into our lives and how people around us respond. It's pretty mind-blowing stuff! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When She Has Low Desire 16:46

πριν 2 years16:46

16:46

What do you do when she’s not in the mood, but you are? Thirty percent of women under the age of 59 suffer from low libido and that number continues to increase after the age of 60! But it’s not just older women who experience low desire. Younger women struggle too due to stress, exhaustion caring for young children, depression, body image, and a host of other issues, younger women can experience low libido too. On this Language of Love Bite, we’ll discuss low sex drive in women and uncover the variety of issues that are at the heart of the matter. When sex is working in a relationship it’s just one part of it. But when sex isn’t working, it can definitely take a toll on the connection between you. We’ll discuss ways to understand and overcome low desire with the goal of bringing the passion back where it belongs! If your bedroom has been lacking, tune in to this episode! Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Unlocking the Mysteries of Sacred Contracts with Caroline Myss 54:44

πριν 2 years54:44

54:44

Have you ever wondered about the deeper meaning of life or the purpose behind our existence and the journey of our souls? If so, you're not alone. Many of us ponder these, seeking guidance and understanding. Caroline Myss , renowned author, speaker, and spiritual teacher sat down with me during this week’s Language of Love Conversation to discuss the intriguing concept of sacred contracts, the different levels of consciousness, and the unexpected power that can be found in love and integrity. During our conversation, Caroline and I dive into: The concept of sacred contracts and its relation to different levels of consciousness The role of archetypes in our lives and how they influence our choices and manifestations The cosmic dynamic of life and the predetermined nature of our entry and exit points The transformative power of love and the need for a bio-spiritual ecological evolution Why collective participation in awakening and supporting others is crucial through Global events we’ve all been experiencing The stages of inner self-development and the importance of moving beyond narcissism The wounded healer journey and the significance of discernment in personal growth The power of intuition and the consequences of ignoring it The importance of integrity and the normalization of lying in society The impact of honesty and the consequences of not being truthful in relationships Please feel free to access Caroline's workshops by downloading them or exploring her upcoming autumn schedule on her website . Additionally, you can find her books, " The Anatomy of Spirit " " Sacred Contracts , " and others available for purchase on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
In the Mood for Love 19:58

πριν 2 years19:58

19:58

We’re back for another Language of Love Session, where I speak to listeners like you and give my expert advice. In this session, I sat down with someone who's been a longtime listener and has been following my advice ever since my days on Oprah. She reached out to me for guidance, and her story is bound to hit close to home for many of us. Picture this: she escaped a five-year marriage that felt more like a chore than a fairytale. But now, she's in a sizzling new relationship, sparks are flying and things are heating up for her in all the right ways. The twist? Her partner's got a case of the “low desire and low testosterone blues” and she's grappling with feelings of rejection and neglect. Together, we explore the complexities of reigniting intimacy and desire. In this episode, you will learn about: How stress and anxiety can negatively affect sexual desire in men The different physical, emotional, hormonal and medical factors that can create difficulty with male sexual response and sensation Why low desire does not necessarily mean they are no longer attracted to you The importance of having a “cost-benefit analysis” in a long-term relationship How men often dismiss sexual issues because it emasculates them and the steps you can take to address the problem Remember, issues of sexual desire are common in relationships and can be tackled with open communication and professional help. If you are looking for a sex therapist, you can find a clinician near you by visiting the American Association of Sexuality Educators, Counselors and Therapists website at https://aasect.org/ . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Pushing the Limits of Monogamy 12:07

πριν 2 years12:07

12:07

The world is changing on so many levels, including a pretty seismic shift in which many of us are defining relationships. Most of us grew up in a society where monogamy was the unquestioned expectation in love. But now, more and more individuals and couples are pushing against those expectations and exploring non monogamy or polyamory. On this Language of Love Bite , we dive headfirst into this topic covering the things you should know if you’re like to explore polyamory: -What is polyamory and what forms can it take? -Tips on how to navigate a non monogamous relationship -Common pitfalls you may encounter - How to tell if this lifestyle is right for you. If you’re curious and feel like you and your partner might be ready, take some time to listen to this episode before making this important life and relationship decision. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
I'm Not a Mourning Person with Kris Carr 57:15

πριν 2 years57:15

57:15

One of the hardest things any of us will ever do is say goodbye to someone we love. This is something wellness leader and best selling author, Kris Carr, knows all too well. On this Language of Love Conversation, we discuss her newest book, I’m Not a Mourning Person , where she chronicles her long goodbye to her beloved father who passed away from pancreatic cancer after a several year battle. This is a powerful conversation so be sure to tune in. In this episode we discuss: The fact that grieving for a loved one often begins long before they’re gone and comes in a variety of forms. The power of training your eyes to see the presence of the energy of the one you lost and not simply living with their absence. How losing it or having a meltdown can actually be a good thing. Understanding that there truly is a difference between dying and leaving. Why finding the courage to have conversations about dying is necessary. strategies for having the often hard, but always necessary, end of life conversations with loved ones that can help you move through their passing. The power of (and when to) begin assuring your loved one that it’s ok to let go. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Kris Carr Kris Carr – Website Kris Carr - Instagram Kris Carr – Pinterest Kris Carr - Facebook About Kris Carr Kris Carr is a New York Times bestselling author and wellness leader who’s been thriving with stage IV cancer for more than 20 years. Over these past two decades, she’s learned some big lessons about how to take care of herself, live life to the fullest and continue making an impact in the process. She is a true champion of people, and she is honored to have shaped and impacted the lives of millions throughout the world. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Moving Through Grief 26:05

πριν 3 years26:05

26:05

In this language of Love Session, I’m talking with a divorced woman named Liz who lost the son she shares with her ex-husband. We talk about the prolonged grief she is experiencing and how it is impacting her current relationship and causing mixed emotions about her ex. While Liz has unique issues in her relationships, the impact of her grief and feeling torn between two people is very relatable to many of my listeners. In this Language of Love Session, we unpack several of the common challenges Liz is facing, including: How to avoid getting stuck in the middle of the grieving process, begin to heal and learn to live your life without guilt How prolonged grief can can calcify and become part of your fiber if ignored The type of grief therapist I recommend to help move through your pain in a healthy way How to manage relationships and mixed emotions that may surface in the face of unexpected loss How to sort out feelings when you feel torn between two lovers, especially when you’re in the middle of healing from a traumatic loss Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Quantum Sex 11:28

πριν 3 years11:28

11:28

The number one question I get from couples is: How do we spice up our sex life? So in this episode of Language of Love Bites I’m diving into the secret to creating the intensity and connection we all crave; Quantum Sex. It’s a system I developed to teach couples how to channel their sexual energy and create an even more exciting, intense sex life than they imagined was possible. In this episode I explain: How to use your body's energy, your physical sensations, your atomic energy, and your conscious awareness to enhance arousal The difference between feminine and masculine sexual energy How to create a deeper heart centered connection with your partners How to use visualization to channel your sexual energy to your partner The power of the “Pink Sparkly Vagina” technique Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Never Argue with a Dead Person with Manhattan Medium, Thomas John 54:45

πριν 3 years54:45

54:45

As most of you know, I believe we’re all psychic. But in this episode of the Language of Love, I’m talking to a professional psychic medium who has a lot to teach us all! Known to his fans and celebrity clients as the, ‘Manhattan Medium’, Thomas John and I talk about his new book, Never Argue with a Dead Person: True and Unbelievable Stories from the Other Side . He shares thoughts on whether he thinks people have trouble crossing over to the spiritual side as well as ways being psychic has shaped his life, including: How his psychic and medium abilities developed What it was like growing up psychic in a home filled with skeptics How to choose a medium that’s right for you Does he believe there are such things as evil spirits? What role he thinks Covid has played in our spiritual evolution Thomas John even did a reading on me! He connected with several of my loved ones on the other side, including my sweet son, Sammy. One relative he contacted, and called out by name, left me speechless. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Little White Lies 37:05

πριν 3 years37:05

37:05

Are little white lies in love ok? If your partner omits details or information, is it a warning sign that you should run for the hills? In this Language of Love Session, I’m talking with a listener who has some concerns about lies in love and how to determine if they are deal breakers for your relationship. I also go into how your past plays into the problems you face in your current relationships and how you may unknowingly be contributing to the issue. In this Session, we talk about: How to identify whether past wounds are seeping into your current relationship The importance of setting the stage, identifying boundaries and getting the changes you want to see in your relationship Recognizing codependent behavior and how to manage it Identifying how easy you make it (or not) for someone to be honest with you A 90-Day exercise to reset and prove that you can both change your habits to create healthier communication and a more trusting bond between the two of you Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Genital Self Image Matters 16:59

πριν 3 years16:59

16:59

In this Language of Love Bite, I’m talking about female genital self-image. Just like our bodies, women’s vaginas and vulvas come in all different shapes and sizes. And, we get caught up in how we think our vulvas should look based on images we see portraying them. Did you know that I have researched genital self-image (and published results in a scientific journal)? How you feel about the shape and appearance of your genitals directly affects how willing you are to be sexual with someone! The truth is, your vulva is PERFECT the way it is. I’m truly concerned with how many women feel self-conscious about how their vaginas look and are going under the knife to change the shape, size, and appearance of their genitals, to make them tighter or more desirable. I’m not telling women they are wrong for wanting these surgeries, but as a medical professional, I want to make sure women understand the risks and complications that can happen as a result of nipping and tucking down there from a physical as well as emotional standpoint. In this episode I address: The WHY behind your need to change the appearance of your genitals. Did someone make a comment about it being “too loose” or not attractive that left you feeling self-conscious? Physical Changes you don’t expect like sensations during sex that may change The anatomy of your vagina, your vulva, g-spot and how it all really works … and how your vagina can adapt to different size penises. I also give you exercises to strengthen your vaginal muscles. Which you need to do whether you have surgery or not. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Your Cup of Happy With Joss Stone 1:03:06

πριν 3 years1:03:06

1:03:06

This episode is so meaningful to me! Today I am interviewing Joss Stone, one of my favorite singers and a truly amazing human being. She is such a soulful, thoughtful, and wise woman, and she has so many powerful tips about how we can stay happy even in this crazy world. Joss is best known for her beautiful music but she is a deeply inspiring person who hosts a podcast called “The Cup of Happy,” which is filled with lovely advice about how you can get the most out of your life and create more peace and joy in your daily life. Today, Joss and I will talk about: • Her podcast “The Cup of Happy:” What she has learned from leading researchers and philosophers about how to create more peace and happiness in your daily life • The difference between having fun and being happy • How she dealt with the loss of her baby and the pain of the miscarriage • Welcoming her rainbow baby • How she balances her career goals and creative urges with the day-to-day life of motherhood • Making decisions that feel right for you while still keeping in mind the needs of other people in your family and on your team • Creating peace for yourself and leaning into your ‘full body yes’ Give it a listen and let me know what you think! I know you will fall in love with Joss the same way I have. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How to Save Your Marriage When You Have Outgrown Your Partner 39:19

πριν 3 years39:19

39:19

Today on “The Language of Love,” I am sitting down for a ‘Sessions’ episode. This is where I get to sit down and do a real-time session with a caller just like you! Today I am speaking with a caller who says that she has found that she is growing away from her husband. Although she deeply loves her husband, she is finding that they just aren’t connecting the way they used to. She feels herself being called to a more soulful, meaningful existence, and she is being pulled out of her comfort zone into a place of magical transformation and self-growth. But while this can be a beautiful space of healing and wisdom, it can also be frightening and uncomfortable, especially if your partner isn’t on that same wavelength with you. My caller says that her husband very much wants things to stay at the ‘status quo.’ He doesn’t want to see their relationship change or his wife grow into new directions. So what do you do when this happens? Can one partner ‘ascend’ to a higher state of consciousness and healing while the other partner stays in their comfort zone and clings to their old ways? How do you keep your marriage tight and intimate when you feel like you and your partner are vibrating at completely wavelengths? This is a very important episode because this is an issue that is coming up more and more lately among my clients. As I discuss in my new e-book about Ascension, many people are undergoing massive spiritual transformations right now. As a result, their relationships are changing and they are moving away from people and situations that no longer serve them. But if you deeply love your partner and don’t want to lose that relationship, how can you safeguard that bond when you are no longer on the same energetic frequency? Tune in right now to hear my advice! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
You Aren't Crazy You're Just Ascending! 26:38

πριν 3 years26:38

26:38

Have you been experiencing mysterious and unexplained physical, mental, and emotional symptoms over the past few years? Have you gone to doctors and specialists who, perhaps along with family and friends, are telling you it’s all in your head? Have you heard of Ascension Syndrome? In this Language of Love Bite, I’m giving you some answers that will help it all make sense. Ascension Syndrome is impacting all of us. I am so fascinated by Ascension Syndrome and want to help as many people as possible understand what’s happening in the world right now. So, In this Love Bite, I share what I learned through my research for my new eBook, You're Not Crazy, You’re Just Ascending , a guidebook where I share advice from renowned experts, guided meditations, and other tools to help you stay centered in this mass awakening. In this episode you’ll learn: -what ascension is, how it’s impacting you and why this is actually a magical time -why spending time in nature is so beneficial and helps keep your mood and body healthy - simple ways you can keep your own energetic frequency at a higher level to create more ease in the chaos. . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Dr. Drew Calls In! 1:02:32

πριν 3 years1:02:32

1:02:32

I am so excited about today’s episode of “The Language of Love”! I am sitting down with the one and only Dr. Drew! I have known Dr. Drew for 25 years, and I remember sitting in his audience in “Loveline” way back in the 90’s and just being amazed at how deeply intuitive and wise he was (and still is). Dr. Drew and I are talking about one of the topics that make me geek out the most: Intuition! Our brains are only able to process a tiny percentage of the information that we are being exposed to at any given moment. Our brains have evolved this way to help ensure our survival: To give us the most pertinent information and filter out everything else. But, here’s the thing: If you are an intuitive person, you likely may sense or feel these ‘hidden’ messages all the time. It wasn’t until very late in my career that I realized I had these intuitive powers I could use to help really elevate my clients’ healing. I began tapping into all the signals the universe had been sending me my whole life, signals I have learned to ignore or dismiss because they weren’t easily explainable or ‘rational.’ But in learning more about quantum physics, I found that these experiences actually are deeply rooted in science and what we know to be true about the universe. Einstein himself said “The intuitive mind is a sacred gift and the rational mind is a faithful servant.” On this episode you will learn: • How to engage in ‘whole-body listening’ and really cue in what is happening around you, even beyond the words you are hearing • How to start paying attention to your ‘inner perceivers’ and start picking up on more of the information around you • Ways to use your intuition to improve your love and sex life Listen to this very special episode and let me know what you think! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Is Your Partner a Narcissist? Here's What You Need to Do 38:57

πριν 3 years38:57

38:57

Today on “The Language of Love,” I am sitting down to talk to a woman who says she is struggling in her long-term marriage. As the mother of 3 young kids, my caller says that she is beginning to examine her past and her current relationship and now realizes that she is co-dependent. As a child, her father was emotionally available and displayed narcissistic behaviour, and her mother always had to keep him happy and calm in order for the house to run smoothly. As a result, my caller also learned to fill this role of being a people-pleaser, always seeking to keep the peace and hide her own needs. Now, in her marriage, my caller says that she is tired of having her boundaries ignored and her emotional needs go unmet. Although she loves her husband dearly, she feels like she has minimized her own needs and go along with whatever he wants, even if it makes her unhappy. She is stuck in a pattern of placating him and always putting him first when she doesn’t feel that same support from him. These emotions have come to a head lately as she recently lost her mother and is not feeling supported by her husband in her grief. So what should she do? Is her husband a narcissist and is such a diagnosis even useful? On this episode I teach listeners: • How our early family systems shape the roles we take on in life (like being a people-pleaser or hiding our own needs to make other people happy) • How the universe offers us soul-mates that will encourage us to face these unhealthy patterns • What to do when you and your partner are stuck in a negative loop of fighting, silent treatments, and unspoken resentments • Why I think we are all a little narcissistic deep down…and why that is okay Check out this episode and let me know your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
This is the Biggest Lie We All Believe about Men and Sex 16:13

πριν 3 years16:13

16:13

I come across a lot of misconceptions about sex and sexual desire in my work as a sex therapist. But perhaps one of the most harmful of them all is about men and sexual desire. Most people believe that men should always be in the mood. We expect men to have much higher desires than women, and that they are always ready and up for sex. This is such a harmful misconception. It is actually incredibly common for men to struggle with low desire, for many of the same reasons that women struggle with low desire sometimes. Medications can impact desire (like anti-depressants) as can hormones (such as low testosterone). Illness, stress, fatherhood, relationship issues, and financial issues can also wreak havoc on a man’s libido. Unfortunately, treating male sexual desire can be very complicated. Many men don’t seek help until low desire has been going on for months or even years. They are ashamed to talk to their doctor because we often associate sexual desire with virility and ‘manliness.’ Hence men often feel emasculated if they aren’t in the mood for sex. In this episode of “The Language of Love,” you will learn: • The common causes for male sexual desire and why low desire in men may be on the rise in our current economic climate • What people can do to support their male partner when low desire becomes an issue • How to talk about male sexual desire in a way that is more compassionate • Tips and tools for increasing desire that you can start implementing in your bedroom tonight • How to safeguard your bond when sexual connection is off the table Listen to the episode and let me know your thoughts! If you are a man struggling with low desire, I am here to say: This is normal and not shameful. You are still a man even if you don’t feel in the mood for sex all the time or if you are currently experiencing low to no desire. But, there are many things you can do to start building up your desire again, and I am here to help! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Don't Text Your Ex with Nick Viall 44:30

πριν 3 years44:30

44:30

Is The Bachelor’s Nick Viall ready to pop the question to his girlfriend of two years, Natalie Joy? Why does he think he was so unlucky in love TWICE on The Bachelorette? And what is his hopeful versus grateful list? I’m covering all of that and more in my heartwarming, inspiring, and really honest Language of Love Conversation with former reality star, Nick Viall. He is dishing about it all from looking for love in front of the camera – to healing from being cheated on by his ex-fiance. We talk about how, for many years, Nick’s ego and insecurities led to the decisions he made in his relationships and how he learned to recognize when he was fighting for love versus fighting to continue to be in a toxic relationship. We discuss how he learned to put his own ego in check when it comes to dating. We also talk about Nick’s new book “Don’t Text Your Ex Happy Birthday,” where he shares the best advice he’s picked up in his dating life through the years. And Nick answers whether he thinks you can really be friends with your exes. In this conversation, we talk a lot about Nick’s new love, what he's learned through that relationship, how it's different from his past relationships, and what the future might hold. He shares how keeping a hopeful vs. grateful list helps remind him of all the wonderful things about his relationship. We also get the skinny on the Bachelor Nation and whether or not it’s realistic to expect an engagement on the show. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Seeing Beyond 3-D with Lee Harris 1:11:04

πριν 3 years1:11:04

1:11:04

I am so excited about this episode of “The Language of Love”! Today I am honored to sit down for an intimate and meaningful chat with Lee Harris. Lee Harris is a transformation teacher and energy intuitive who is known around the globe for his inspirational wisdom. Every time I get the chance to talk with Lee, I walk away with some profound bit of knowledge or awareness that I didn’t even realizing I was looking for. Today, Lee and I are talking about how we can travel past viewing the world in ‘3D density,’ which might sound like a complicated term, but it simply means that when we are locked into viewing the world in 3D (rather than 4D or 5D), we lose our ability to see beyond our perspective. The world feels tight and constricted. We are operating out of a sense of ego, out of a need to control the decisions and thoughts of other people in order to make ourselves feel safer. This episode will teach you: • How to have harmonious and even productive conversations with people who have completely different viewpoints than you • How to shift out of 3D glasses and to begin viewing the world in a multi-layered, multidimensional way Harris and I also speak about how grief and trauma can deeply shape us, and how everyone around us has a unique story of loss and pain. Learning about people’s past can be crucial in understanding their core story and how inspirational the lives of ‘ordinary people’ can be. But it is only by stepping out of our 3D worldview that we can begin to see beyond the superficial and begin to understand the beautiful truths of the universe. Are you ready to get started? Buy Lee's New Book Conversations with the Z's here: https://www.leeharrisenergy.com/store/m2AebpFq Tune in and let me know what you think! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Hold Your Own Energy: A Recovering People-Pleaser Calls In 45:23

πριν 3 years45:23

45:23

Today on “The Language of Love,” I am doing a ‘Sessions’ episode! This is when I get to sit down with a caller just like you and do an in-depth session with them about anything and everything related to sex, love, soul, and more. This week, I am talking to Carmen. Carmen is struggling to recover from a lifelong problem with people-pleasing. Carmen has set the intention to live her life differently and stop putting herself on the bottom of her to-do list. The problem now is that when she is with her family, her friends, or her romantic partners, she can slip into her old people-pleasing behavior or worry that she is harming her loved ones by not catering to them enough. I talk to Carmen about how people-pleasing can lead us to ‘accommodate’ other people’s energies. We instantly switch to their energy frequency because we want to be on the same page as them and because people-pleasers have the instinctive, ingrained need to put their own needs and energies underneath that of everyone else around them. As a recovering people pleaser, she is learning how to ‘hold’ her own energy, which can be a difficult skill to master at first, especially if you have spent your whole life switching to other people’s energy. So how can you learn to hold your own energy rather than accommodating everyone else’s energy? And what happens when your personal changes lead your loved ones to resist or push back against your transformation? Listen to this episode to hear my advice for Carmen, and for you! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Surprising Reason You Can't Let Go Of Your Past 17:15

πριν 3 years17:15

17:15

Do you ever feel like you are being haunted by your past? If so, you need to tune into “The Language of Love” to hear how you can heal your wounds so that you can finally let the past go. We all experienced trauma as children, even if you fortunately didn’t have hugely disturbing experiences like sexual assault, physical abuse, or extreme poverty in your childhood. I call these kind of traumas “Big T” traumas, because they’re easily identifiable to all of us as areas of pain and terror. However, there are also “little t” traumas, traumas that aren’t as easily identified as wounds. These events might include an overly critical parent, religious fear-mongering, bullying at school, weight struggles, learning difficulties, and sibling rivalry, just to name a few. All of these experiences impact our self-worth, our beliefs about ourselves, our beliefs about how we should be treated, and about how the world works. They may not feel as worthy of healing and attention as other major wounds like abuse, but this kind of thinking only allows your ‘little t’ traumas to bury deeper into your psyche and bleed into all areas of your life. That shame and embarrassment you feel about being gentle with your past wounds is in fact PART of your wound talking: If you feel like your pain isn’t serious enough or that you’re being too sensitive or that you don’t have the ‘right’ to feel upset about something that happened 20 years ago, guess what? That’s your core wound talking. Your core wound that tells you that you aren’t strong enough or that your pain isn’t worthy of tenderness or that other people have it worse than you, so you should just ‘get over it’….these are all messages we got from our family systems when our pain triggered them. They weren’t able to address our needs so they shamed us for having them: Now we as adults do the same thing. But we can change the pattern. This isn’t about wallowing in the past, it’s about healing it so we can finally move on. If you can’t bring attention and tenderness to these parts of you that need healing, you will forever be dominated and controlled by your past. You won’t be able to expertly manifest your dreams and work towards your goals, because your energy is being sapped by these invisible wounds that just won’t heal. Listen to this episode to find out how you can begin to let go of the past right now. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
My Husband Is Addicted to Porn, Not Me 32:29

πριν 2 years32:29

32:29

Like it or not, this is a very common issue couples face. One in five men suffer from low desire, and one of the most common causes is that they are investing too much sexual energy and time into watching porn. On this episode of Language of Love Session, I am speaking with Isabel whose husband has a porn addiction. I explain to her why her husband is being unresponsive to sex, the reasons behind his immense fascination to porn and more importantly, some of the things they can do as a couple (I assign her homework!) to counter that. If you are wanting your partner to be less on his laptop and more on you, listen to this Language of Love session! Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Closing the Orgasm Gap 13:43

πριν 2 years13:43

13:43

One of the biggest bedroom complaints I get from couples is around closing what I call the Orgasm Gap. It takes the average man seven and a half minutes to get there and the average woman 20! On this week's Language of Love bite, we are packing into 10 minutes everything you need to know about sex, orgasms, and how to close the gap so you can both get the pleasure you deserve. Whether you are a man or woman, young or mature, single or in a relationship, you are going to love this one. From practical tips that you can implement immediately to specific products that you can use that actually work, we are closing the orgasm gap today and it’s all happening on this week’s Language of Love Bite. Be sure to listen in and share with someone you love! Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Agape Love is at the Center of Health, Healing, & Inclusion with Glodean Champion 1:02:17

πριν 2 years1:02:17

1:02:17

Life coach, light worker, and author Glodean Champion joins me for this week’s Language of Love Conversation. We talk about a myriad of topics relating to gender identity, race, self-acceptance, and more. All these topics are tackled in her recent fictional book, Salmon Croquettes . We also explore how her trip down south during the Black Lives Matter protests shaped her understanding of love, and how it helped her remember that she is a beacon of light in this world! In this Conversation, Glodean and I discuss: How to become a leader by using unconditional love The three lessons Glodean learned from her trip to the South during the BLM protests Powerful lessons from upbringing as an adopted child of a single mother Glodean’s TEDx Talk on her suicidal thoughts and how one town saved her life. Visit Glodean’s website for more information on her career, mission, and leadership resources. You can also read her beautiful debut novel Salmon Croquettes and listen to her TEDx Talk ! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Humility 37:23

πριν 2 years37:23

37:23

This Language of Love session is very special to me because I am joined by my college roommate and bestie since the 1980s, Dana Lathrop. The two of us reminisce a bit (including recounting some of the crazier antics we got up to in our youth). But we also dig into the issue of humility; is it ever real? Is it required for social acceptance? Is there something wrong with you if you have too much or too little humility? If you struggle with self promotion, celebrating your accomplishments out loud or claiming your gifts, this episode will definitely inspire you. Dana is definitely someone who is committed to humility. Dana is a very talented and accomplished artist, but she is uncomfortable stepping into the spotlight. In this week’s Language of Love session, I help her identify where that is coming from and more importantly, what she should do about it. Join me as we tackle this topic from our differing perspectives; why is it important to sometimes toot your own horn? Is it ok for someone to be their own cheerleader? Is false humility worse or better than honest pride? Learn more about Dana Lathrop’s art on her instagram page Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
What’s Your Number? To Tell or Not to Tell? 9:35

πριν 2 years9:35

9:35

Should you tell each other your “number” in a new relationship? In this Language of Love Bite we are tackling this age old question: How many sexual partners have you had? I’m helping you navigate through this conversation with your partner and, even more importantly, understand the implications of even asking the question in the first place! The asking (and the answer) both can have far reaching implications for the future of your relationship. I’m always here helping you love and be loved better! So make sure to visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Magic in the Mess with Dr. Neeta Bhushan 47:02

πριν 2 years47:02

47:02

On this week’s episode of the Language of Love, I am sitting down with wellness and emotional health advocate Dr. Neeta Bhushan, the author of the acclaimed book, That Sucked Now What? At a very young age Neeta experienced the loss of her brother and both her parents, leading her into a spiral of grief, an abusive relationship and struggles with codependency. In this conversation, we talk about the ways that magical moments that can grow out of our deepest pain, as well as the many powerful strategies Dr Neetha shared to “sit with the suck” in order to move through it and thrive. Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Mentions: That Sucked, Now What by Dr. Neeta Bhushan. https://www.amazon.com/That-Sucked-Now-What-Embrace-ebook/dp/B0B4ZF99PS Dr. Neeta Bhushan https://www.instagram.com/neetabhushan/ https://www.youtube.com/c/NeetaBhushanofficial https://twitter.com/NeetaBhushan https://www.linkedin.com/in/drneetabhushan/ https://open.spotify.com/episode/7fHAmeOjc32wjpHulhr96U?si=05b42715c27a4f4c&nd=1 https://podcasts.apple.com/us/podcast/solocast-why-i-decided-to-write-my-new-book-that-sucked/id1608226580?i=1000576347313 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing Trauma with Somatic Therapy 46:20

πριν 2 years46:20

46:20

On this week’s episode of the Language of Love session, I sat down with Amanda who’s going through some heavy life changes and is struggling with organization and clarity. A veteran of the armed forces and a recovering alcoholic, Amanda is a fighter, an abuse survivor, and a mom with two beautiful children. She’s seeking some help putting her life back on track. In this session, we talk about: How somatic therapy can be beneficial for Amanda in her recovery from sexual and emotional trauma. Looking to her kids for motivation and how her healing can give her children a better life. How to build trust and a relationship with your body. Specific action steps that I lay out, the A, B and C to healing from trauma and abuse. This must-listen episode is a very emotional one, as Amanda recalls the abuse and trauma she has endured. Listen as I share specific action steps she can take to heal, and lay out a path that she can follow to reach full recovery. Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Mentions: You Are Not Crazy, You Are Just Ascending by Dr. Laura Berman https://www.amazon.com/Youre-Not-Crazy-Just-Ascending-ebook/dp/B0BMLDSXD8 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Keys to Helping Kids Thrive Through Divorce 15:09

πριν 2 years15:09

15:09

If you are a child of divorce, or a parent going through it, this episode is for you! Let’s face it. Divorce is never easy, especially when kids are involved. But the key to surviving it, and more importantly helping children thrive through it, comes down to the parents’ behavior… specifically around coparenting. In this Language of Love Bite we get into the crucial things parents must focus on to help their kids move through a divorce as unscathed as possible, including my #1 indicator that predicts how children are going to manage through the process. Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Journey to Self-Love & Self-Discovery Through Creative Expression with IN-Q 15:09

πριν 2 years15:09

15:09

Songwriter, poet, speaker, and bestselling author IN-Q is joining me on this week’s Language of Love Conversation to discuss the process of self-exploration through art and the journey to transformation and self-love. Through Inquire Within , his recent book, he shares the role that poetry has played in his life as he’s walked through a life of grief, joy, fear, love, and everything in between. In this Conversation, we unpack: How to move beyond fear to fully express our authentic selves Ways art can be a path to self discovery The fact that everyone is a poet of some sort and how to begin your own creative expression When you know your own creative expression is complete Visit IN-Q’s website , follow him on Instagram , and check out his book, Inquire Within , for more information on his story as an artist and the storytelling workshops that he holds for individuals around the globe. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Navigating Finances as a Couple 22:59

πριν 2 years22:59

22:59

Money. Sex. Kids. Religion. These are four big kahunas that can make or break a relationship. On todaysLanguage of Love Session I’m speaking with Victoria about money issues coming up in her relationship. Navigating finances can be a minefield for relationships. Moving in is one thing, but sharing expenses is quite another. In this Language of Love session, I sit down with Victoria who reports she and her boyfriend are struggling with different view on spending. Listen as I talk to her about financial burden sharing and how each partner can accommodate the other person’s spending and saving preferences while still honoring their own. It’s all about meeting in the middle. Can you create space and grace to support each other’s different desires to spend or save money? Be sure to listen to this week’s Love session to find out! Visit my website and check out my books on love, sex and relationships. Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Life and Love After Herpes 16:19

πριν 2 years16:19

16:19

Even though 1 in 4 people have Herpes, 80% of those who have it don’t even know it! Yet despite how common it is, I still find that a diagnosis with Herpes sends people reeling, all too often fills them with shame, and even keeps them stuck in unhealthy relationships they would otherwise leave if they didn’t feel like “damaged goods.” In this Language of Love Bite I’m getting into it with you; the precautions to take to prevent transmission , ways to bring it up in a new relationship and methods to manage it. Most of all we get into the fact that this is simply a skin condition and not a death sentence for your love or sex life! Are you ready to learn how to protect yourself and the ones you love, release the shame and step into your sexual power? Well this episode is for you! Visit Dr. my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When Our Childhood Wounds Wound our Children: The Parenting Map With Dr. Shefali 1:02:01

πριν 2 years1:02:01

1:02:01

Whether you are a parent or not, this episode is going to open your eyes! This week on Language of Love, I sit down with one of my faves, Dr. Shefali. She is a renowned author, psychologist, and parenting expert. Her book The Conscious Parent really changed my life. Now we sit down to talk about her newest endeavor, The Parenting Map. In this episode we get into it all, including: All the unconscious ways our own wounds play out in our parenting style The specific ways our triggers in adulthood actually developed in childhood and how we can stop the cycle with our own kids How our attempts to raise “successful” and “happy” kids is actually misguided The secret guilt I’ve been carrying about a mistake I made with my son Sammy Do you want to know how you can be there for your kids in a more fulfilling, meaningful, and loving way that will serve them and aid in their development? This episode is for you! Make sure to check out Dr Shefali’s website and grab a copy of her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship . Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Experiencing a New Level of Healing with Gabby Bernstein 32:25

πριν 3 years32:25

32:25

Today’s episode is a special one as my guest today is someone with whom I share both a professional and personal connection. Gabby Bernstein is a New York times bestselling author with 8 books. She is also a motivational speaker and host of the “Dear Gabby” podcast. Her latest book, Happy Days , is her most personal work to date. Gabby shares her healing journey after recovering traumatic memories of sexual abuse In this week’s Language of Love Conversation, Gabby takes us along on her deep and personal journey of healing, sharing with us the resources she discovers that have helped her heal, and the tough lessons she learned along the way. We even get into an event we co-facilitated and I (lovingly) confront Gabby about a hurt I suffered at her hands close to a decade ago! If you are someone or love someone who’s suffered any kind of trauma, this is not an episode to miss! In this LOL Conversation we talk about: The difference between “Big T” Trauma and “little t” trauma The surprising secret Gabby shares about the difference between the Gabby on-stage and Gabby in her personal life The 2 major events that were the catalysts that launched Gabby into a major AFGE (Another Frickin’ Growth Experience) How to feel safe enough in your own body to go deeper into therapy Strategies for facing trauma head on while being supported in your healing Visit Gabby Bernstein’s website and check out her latest New York times best seller book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace . You can also watch her on her podcast Dear Gabby . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Friendship is Your Stepping Stone to Romance 35:26

πριν 3 years35:26

35:26

We’re back with another Language of Love session! In this episode, I chat with a 40-something-year-old listener who wants to find love but feels an aversion to dating. She’s never dated and never been physically intimate with someone. As we explore some of her childhood and current attitude toward men, we unpack the things that might have landed her where she is today. I also break down some tools to begin practicing to open her heart to love vulnerability, like fostering your friendships first! In this session, we discuss: How our parents’ marriage can deeply affect our perception of love and care What we are really craving in the search for emotional and physical intimacy Why friendship can be a wonderful stepping stone to romance How vulnerability and open heartedness with our pets can heal some of the wounds blocking us from love The power of somatic experiencing in healing our blocks to love If you’re curious about somatic experiences, check out the Hakomi Institute or Somatic Experiencing International for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When You want to Go But Your Partner Threatens to Hurt Themselves if You Do! 16:30

πριν 3 years16:30

16:30

Have you ever been in a relationship where your partner has threatened to hurt themselves if you leave? Unfortunately, this is a surprisingly common situation that I hear from a lot of you. In today’s Language of Love Bite, I want to equip you with a few tools to navigate a situation with someone who is either genuinely at risk or might be using suicidal thoughts as emotional blackmail. The tips I outline will hopefully give you some comfort and peace when navigating a stressful situation such as this. In this Bite, I explore: What emotional manipulation looks like The important difference between Suicidal thoughts/ideation vs. a suicidal plan How to spot some of the red flags in someone at risk Steps to take to leave the relationship in a way that leaves your partner protected. If you’re afraid that your partner is going to hurt themselves and don’t know what to do, call a clinician, 1-800-273-8255, or dial the suicide hot line 988. Erring on the side of caution will give you the peace of mind that you need. No matter what happens, remember that no one is entitled to hold you emotional (or any kind of) hostage. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Embracing the Erotic Creature in You with Sheila Kelley 52:39

πριν 3 years52:39

52:39

What does it mean to embrace yourself as an erotic creature? Why is sexual empowerment still such a taboo for so many women? How can you awaken your sensuality, eroticism, and emotions in order to discover who you are and how you approach love – and life? On this episode of “Language of Love,” I’m joined by body whisperer, speaker, and actress Sheila Kelley, who’s helping women reconnect to their vitality, sensuality, and true selves through an embodiment and movement practice called S Factor. Started when Sheila realized as a young woman that she had “no idea who she was as a sexually empowered woman,” S Factor helps women heal their body’s relationship with society and celebrates the feminine essence within all of us. In this episode, you’ll learn about: The five different feminine powers we all possess How to discover your unique type The power of getting out of your head and into your body’s full erotic expression Ready to embrace your eroticism and tap into your sensual identity? Join Sheila’s 6-month S Factor Movement Journey: Strip & Rise with code: "LAURAB" or "laurab" for 20% off (save up to $500)! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing Your Deepest Wounds: Why You Can't Let Yourself Be Loved 35:10

πριν 3 years35:10

35:10

When we talk about abusive relationships, we tend to focus on physical abuse. That is why leaving a purely emotionally abusive relationship that doesn’t have any physical abuse can be very confusing. If you don’t have a black eye, is it abuse? If he doesn’t push you down or slap you, is it abuse? If she doesn’t throw things at you or put her hands around your throat, is it abuse? YES. Even if your partner never lays their hands on you, emotional abuse is STILL abuse. Emotional abuse is incredibly damaging and traumatic. Even after you leave the relationship, emotional abuse leaves its mark. It shakes your view of yourself and it threatens your ability to visualize a better future for yourself. It keeps you stuck in a pattern of being wounded and unable to move forward to healing. Today on “The Language of Love,” I am talking with a woman who bravely left an emotionally abusive relationship. Now, she is looking for ways to heal, but also for ways to co-parent with her ex. During our discussion, we uncover that my caller routinely finds herself in relationships in which the other partner is the one holding all the cards. She always feels more invested in relationship or as though she is an embarrassment to her partners. She was made to feel demanding or nagging, and as though she has unforgivable flaws that she has to hide or modify if she wants her partner to tolerate her. I can tell that this is a core wound that is stemming from her childhood, and we peel back the layers of her relationships to find out when these patterns first began in her life. Throughout our discussion, we also talk about how she can heal from her abusive past and effectively co-parent with the ex who tried to destroy her self-worth. Be sure to tune in to hear my advice, and then share your thoughts with me on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Are You Settling Instead of Searching for Your Soulmate? 12:18

πριν 3 years12:18

12:18

This week on “The Language of Love,” I am doing a “Bite” episode. These are my short and sweet episodes in which I distill my best sex, love, and relationships advice into concise, actionable steps. These episodes are less than 10 minutes long so they are perfect for those times when you are running short on time but still want a boost for your mind, body, and soul. For today’s “Bite” episode, I am addressing one of the most common questions I get asked as a relationship therapist: How do I know if my partner is ‘the one’? Many times, people stay with partners that don’t necessarily tick all of their boxes, but being with someone is better than being alone. Does this sound familiar? If you have every stayed in a relationship that is far from ideal just because you would rather be with someone than be alone, then you need to listen to this “Bite.” On this episode, you will learn how to: • Find out if your romantic choices are being driven by fear or by a need to find someone to ‘complete’ you • How to lean into your intuition to see if you are really in love or if you just don’t want to be alone • Discover your key childhood wounds that might be playing a role in your fear of being alone or not having a partner • Stand in your own power and feel complete on your own, whether you are with a partner or you are single Give this “Bite” episode of “The Language of Love” a listen and then reach out to me on social media to let me know your thoughts! Have you ever stayed in an unhappy relationship just because you are afraid of being alone? Do you ever fear that you are settling just so you don’t have to be single? Reach out to me and let me know your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Talking to the Dead wtih Rebecca Rosen 1:06:34

πριν 3 years1:06:34

1:06:34

Today, on “The Language of Love,” it’s me and Rebecca Rosen teaming up to talk about people who have passed on…and how we can continue to connect with our loved ones even after they have transitioned out of this realm. Rebecca is an internationally acclaimed medium who has helped countless people communicate with the spirit world and exchange messages with people who are no longer here in physical form. As soon as one of my friends told me about Rebecca, I instantly knew I needed to connect with her right away. It was as if something just called me to reached out to her right away, and Rebecca had the same experience with me. After seeing me on television one day, she told her husband that she knew I would reach out to her one day…and she was right, I did! Since we connected, Rebecca has been receiving messages from my son Sammy. Sammy died a little over a year ago, and throughout my grief process, I haven’t been fully ready to connect with him in spiritual form. My pain was so raw and overwhelming, that I wasn’t able to be in a space where I could receive messages from him. But now, I am in a space where I can enter a spiritual relationship with him. As a medium, Rebecca serves as a neutral conduit that can help people connect to their loved ones who have passed on, and ever since I opened myself up to the possibility of receiving these messages, Rebecca says that Sammy has been a very persistent communicator with her. On this episode, you will learn how you can open yourself up to these messages from the spiritual realm and why Rebecca says we ALL have the ability to be a medium. So how can you start getting messages from your loved ones who have moved on? And how can we become ‘soul-partners’ with those people we have so deeply loved and tragically lost in this lifetime? Listen to find out…and to hear what Rebecca says that Sammy has been saying to her for the last several weeks. You can find Rebecca Rosen’s beautiful books such as “What the Dead Have Taught Me About Living Well” and “Awaken the Spirit Within: 10 Steps to Ignite Your Life and Fulfill Your Divine Purpose” on Amazon here. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Married to a Narcissist: Can You Save a Marriage on the Brink? 36:16

πριν 3 years36:16

36:16

On today’s episode of “The Language of Love,” I am talking with a caller about her struggles with low libido throughout her life. As we discuss her low desire, I uncover what I find to be troubling abuse in her current marriage. For reasons she didn’t quite understand, my caller never felt deep desire for her husband, even before they got married. She always assumed she just had low desire, or that she might have trouble feeling passion because of the negative messaging she received about sex as a child. But, over time, she realized it was simply that she didn’t feel desire for her husband in that way. Finally, they made the decision to divorce, and she moved on to a new marriage…this time with her ‘soulmate’ who was her old high school sweetheart. Although the intimacy and desire are there with her old flame/current husband, the trouble is that her husband becomes quite volatile during arguments. From yelling to name-calling to physical altercations, he is very defensive and easily angered. He lashes out, sometimes pushing her or covering her hand with his mouth. Is this abuse? And what should my caller do to protect herself and save her marriage? And should she try to save her marriage when things are so destructive between them? Listen to this episode to find out and hear my advice. During these “Sessions” episode of “The Language of Love,” I am able to talk callers just like you about their sex, love, and relationship issues. If you want a chance to talk to me live on-air about your issues, reach out to me on my social media accounts or email me at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why You Need to Befriend Your Shadow Side 9:11

πριν 3 years9:11

9:11

Today on “The Language of Love,” I am doing a “Bites” episode! These are my quick, informative little episodes that I created for those times when you don’t have time to listen to a whole podcast but you need a little boost and inspiration during your day. For this “Bite,” I am talking about something that I think is so, so important: Befriending your own shadow. All of us have a shadow. And this shadow doesn’t have to be a negative thing. Our darkness is what can help us to reveal our light. Our wounds can be our way of healing the world. But if we aren’t aware of our shadows, if we don’t embrace and befriend our shadow sides, guess what happens? That shadow side is what drives the bus. As they say in recovery, ‘our secrets keep us sick,’ but I would take that one step further and say it’s the secrets we keep from ourselves that keep us sick. If there are parts of you that you find shameful or unlovable, and you try to hide them away and ignore them, that only gives them more power. That gives your shadow side an insidious environment of shame and fear in which to grow. When we befriend our shadow side, we take back some of its power. We put our whole selves back in the driver’s seat, instead of letting fear and shame drive the bus. But, that being said, befriending your shadow side is not just about taking back control. I truly believe our shadows are here to serve us. I know this might be difficult to accept or even consider, but if you look deeply within and ask yourself how that shadow side has served you in your life, you might be shocked to see that there was a true purpose and even a protective energy in this shadow side. Listen to this “Bite” to get my take on how we can begin to befriend our shadow and why it is so important to do so! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Human Design with Erin Claire 35:12

πριν 3 years35:12

35:12

On this episode of “The Language of Love,” I am joined by Erin Claire. Erin is a human design expert. Human design is based on your time, date, and place of birth, and it offers you a roadmap and operating model that can help you learn more about yourself and how you can be most effective in love and life. Unlike astrology, which is predictive, human design isn’t meant to tell you your future. And human design doesn’t just rely on your natal chart. It combines things like your chakras, your energy, and other philosophical and spiritual systems. It’s a very in-depth system and a tool that you can use to help amplify your life. Using a powerful algorithm, the concept of human design is an incredibly interesting way to get to your where you came from, who you are, and where you are being pulled to. On this episode you will learn: • What human design is and how it can be relevant or useful to you • What are the 5 main human design types • How you can get your own human design reading • Understanding the meaning of your human design result • How your human design result will attract certain people into your field • Discovering your ‘full body yes’ and using your body’s intuition to learn how to prioritize yourself • Why holding your own boundaries is not just good for you, but good for everyone around you As you listen to this episode and learn more about the human design types, you are probably going to find out your result right away. Get your free report on the human design website here. If you have ever wondered about what makes you tick or how your unique energy system can impact your life, this is a must-listen episode. For a discount for your own human design reading with Erin, please use code LOVE at checkout! https://erinclairejones.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How to Heal Your Inner Wounded Child 35:05

πριν 3 years35:05

35:05

On this episode of “The Language of Love,” I am sitting down for a very special Sessions conversation. During Sessions, I get to talk to real listeners just like you and give them personalized, real-time advice to help address all of their questions about sex, love, and relationships. Today I am speaking with Mary. Mary reached out to me after seeing a post I made on social media about the wounded child that can often lives within many of us. If you have trauma in your past (who doesn’t?) and you haven’t fully addressed and processed that trauma, you might too have an inner wounded child who is crying out for attention and healing. Mary shares with me some of the things that deeply traumatized her as a child, including how her mother would prioritize men over raising her children. Mary still carries that trauma with her into her own romantic life and beyond. I help her to understand how she can meet her inner wounded child and help that child heal. If the concept of an inner wounded child sounds familiar, here are some signs that you might have an inner wounded child: ⧿ Fear of abandonment and/or the belief that no one will ever stay with you if they see the ‘real’ you ⧿ Problematic boundaries: You let people walk all over you and reveal all your deepest secrets and vulnerabilities right away…or the flip side, you never truly let people in, even those who have known you for years ⧿ You are ashamed of expressing your own emotions: People with a traumatic or troubled childhood may have learned that it was important to hide their fear or sadness or anger from the adults in their lives, and this behavior can carry on into your own adulthood ⧿ You never trust anyone. You have a subconscious (or conscious) suspicion of everyone, even you: You struggle to trust your own judgement or believe your own recollections of events. ⧿ Conflict avoidant: You run from conflict and bury your head in the sand when people mistreat you or those you love. You want to stand up for yourself but you don’t have the tools or resources to do so. Listen to this episode and let me know your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How to stop being a 'people pleaser' in the bedroom 10:37

πριν 3 years10:37

10:37

On today’s episode of “The Language of Love,” I am doing a “Bites” episode! These are my short-and-sweet episodes in which I answer listeners’ most pressing questions. For this “Bite,” I tackle a question from a viewer who wants to know how to deal with people-pleasing in the bedroom. Being a people-pleaser might sound like a good thing, but it is often very self-destructive for the person who is being the pleaser. They often give up their boundaries and their truth in order to satisfy the needs of everyone around them, and as my caller points out, this can even occur inside the bedroom too. So what happens if you are stuck in people-pleaser mode in the bedroom, or if your partner displays this behavior during intimacy? How can you ensure that BOTH of you are feeling valued and respected, and that each of you are truly enjoying sexual pleasure instead of just going through the motions or faking orgasms? In my own experience as a sex therapist, I have found that people who struggle with people-pleasing behaviors and codependent behaviors often have a very hard time being honest about how they really feel and what they really want. They are so used to saying “It’s okay” or “I’m fine” that they end up becoming truly isolated from what is happening inside of them. It’s easy to see how truly problematic this can be for sexual pleasure! If you are not comfortable asking for what you want, or if you don’t even know how to tune into your own body and pay attention to what is happening for you (instead of trying to feel how your partner might be feeling or wondering what they might be thinking or needing from you), it’s going to be super hard for you to get to a place where you can have fulfilling, passionate sex. So what can you do? How can you move on from people-pleasing behavior and become more vulnerable and connected in the bedroom? Tune in right now to listen to my advice for this caller. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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How to Lean Into Your Intuitive Intelligence with Sonia Choquette, and Sonia and Sabrina Tully 54:05

πριν 3 years54:05

54:05

On this episode of “The Language of Love,” I am sitting down with Sonia Choquette. Sonia is a spiritual teacher and visionary guide, as well as the author of multiple New York Times bestsellers. Her latest book “Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive Intelligence” is a crash course for anyone who wants to tap into their inner wisdom and call in their higher guides. Also joining us are Sonia’s two daughters. Like their mother, these women are also highly gifted and talented, and they have also recently written a book together. Called “You Are Amazing,” this self-help book is meant to help readers trust their inner magic and discover their true power. In this episode, you will learn: • What is the ‘sixth’ sense and how can we allow ourselves to be spiritually informed, even if we don’t fully trust the whole process • Understanding ‘intuitive intelligence’ and realizing that the purpose of this intelligence is to help us move forward and advance our gifts • The different ways we experience intuition and how this can be unique to each person • Learning to hear and trust your angels and spiritual guides • How to act on your intuitive guidance in a way that will build confidence and self-worth If you have ever struggled to trust your own mind or believe in your own truth, this is a very powerful episode that can help you to realize how much intelligence your spirit really has. You have an internal guide inside of you that wants to help you achieve your soul-work, and you have angels and spirits around you that want to connect with you and help you to fulfill your mission here. We just have to get out of our own way and learn how to connect with this intuitive intelligence. Take a listen and let me know your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Codependency and Narcissism: Breaking the Cycle 32:54

πριν 3 years32:54

32:54

On this episode of “The Language of Love,” I am doing a “Sessions” episode! These are some of my absolutely favorite episodes because I get to sit down with listeners like you and offer my real-time advice on your love, sex, and relationship questions. For today’s session, I am talking to a caller named Lisa. Lisa is struggling with issues with her partner, who she believes could be a narcissist. Lisa’s partner has kept her trapped in a toxic marriage (over 18 years) in which he has threatened her with financial consequences or alienating their kids if she leaves him. Although Lisa is desperate to leave, she is frightened to exit the relationship. Lisa is a self-described codependent who has always struggled with expressing her needs and standing up for herself. Although she reports that her childhood was relatively happy, as I explain to her, codependency is not a trait we develop in adulthood. It’s a trait we establish in childhood as a way to survive and cope in our family systems. In discussing her childhood with Lisa, we discover that her mother and father had a similar marriage to the one Lisa now finds herself in. Her mother spent her life serving her father and ensuring that his every need was met, and now Lisa finds herself in a similar situation. On this “Sessions” episode, I delve into codependency and the fundamental wound which can lead to codependency. I also reveal how codependency and narcissism can be two sides of the same coin. Although this might sound shocking, people who struggle with codependency can often have shades of narcissism, just as people who struggle with narcissism can also have shades of codependency. Tune into this episode of “The Language of Love” to learn more about what causes codependency and why I feel it is related to narcissism. Check out the advice I have for Lisa about leaving her marriage and healing her fundamental wounds, then shoot me your opinions on social media! I love to hear from you: And, remember, you too can do a “Sessions” episode with me if you email me at languageoflovepod@gmail.com or private message me on Facebook, Twitter, or Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Dating after Divorce: When Should Your New Partner Meet Your Kids? 12:52

πριν 3 years12:52

12:52

On today’s “The Language of Love,” we are doing a “Bites” episode! These “Bites” are short, pithy, bite-sized takes that are based on questions listeners like you send into me. For this episode, I am talking about love after divorce. Dating after divorce can be really tricky, not only because you and your ex might still be raw and dealing with your own complicated feelings, but also because we know that our kids are watching us and being impacted by every decision we make. As parents, our love lives don’t occur in a vacuum. Our kids are being influenced by our romantic choices, and they will use our relationships as a model for their own romantic relationships when they become adults. So, it’s no wonder that so many parents get really stressed about dating after divorce or dating as a single parent in general. No wonder concerns about dating after divorce are some of the most common questions I get from clients, friends, acquaintances, and more. We all want the best for our children, especially when we are going through something traumatic like divorce. On this episode of “Bites,” you will learn: • When is the right time to start dating after divorce • How should you introduce your kids to a new partner • How can you deal with feelings of jealousy or insecurity when your ex starts dating someone new and bringing them around your kids • How to co-parent in a conscious, informed way even when going through something as difficult as divorce and shared custody • Making sure that your new partner is the right fit for your family and a safe person to bring into your family home The good news is that it is truly possible for you to find love again after divorce, and for your kids’ lives to be positively impacted by you bringing a new partner into your life who is a wonderful role model. Divorce is far from the end of your love life, even if you are a parent. Listen to this “Bites” episode to get all my best advice for dating after divorce! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Radical Confidence with Lisa Bilyeu 1:04:02

πριν 3 years1:04:02

1:04:02

On this episode of “The Language of Love,” I am joined by Lisa Bilyeu. Lisa is the cofounder of Quest Nutrition, a billion-dollar corporation which produces health-conscious meals and snacks. She is also the President of “Impact Theory” and the host of “Women of Impact,” a web series you can find on YouTube or listen to online. On her show, Lisa interviews women who have overcome massive difficulties and tragedies in order to make their dreams come true. I adore Lisa’s new book “Radical Confidence,” and I have recommended it to so many of my girlfriends. If you haven’t read it yet, be sure and grab a copy, because it is truly transformative and inspirational. Whether you are struggling to feel confident in your career, in your romantic life, or just in general, her book will inspire you to live authentically and chase after your wildest dreams. On this episode, I talk with Lisa about what inspired her to write this book and what she wants readers to take from it. You will learn: • How to overcome disappointment and keep showing up, even when you aren’t seeing the results you desire • How to stop ‘acting from your trigger’ and instead lead your emotions, rather than being led by them • How to create a game plan that is practical and solution-based, so that you don’t get stuck in a cloud of anger or bitterness I found this episode so inspiring and full of really actionable advice that you can begin applying to your life right now. If you’re in the need of a boost of motivation, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
When You Fear Success: Getting Out Of Your Own Way 24:52

πριν 3 years24:52

24:52

It’s time for another one of our ‘sessions’ on “The Language of Love”! On today’s episode of “The Language of Love,” I am doing a session with a caller named Martha. Martha shares with me a story that I think will sound very familiar to many of you: Whenever she sets a goal, she has lots of energy and motivation at first, but then she quickly finds herself getting ‘stuck’ and not having anymore forward momentum. I talk to Martha about how she can un-stuck and achieve her goals, particularly from an energetic standpoint. How can you align your energy so that you are attracting the success and abundance you desire? And why is it that we find ourselves winding up in dead-end situations where we can’t accomplish our dreams no matter how much we try? In speaking with Martha, I also find that she tends to choose men who don’t support her dreams and actively desire her success. I believe this is one of her primary wounds: Not that she has a fear of failure, but a fear of success! Does this sound familiar? Tune in and listen to my advice for Martha and join us as I do a grounding exercise that helps her to unlock the secret pain that is keeping her stuck in these dead-end relationships and unable to get her business up and flourishing. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Sex after Baby: How to Find Your Sexual Pleausre Again After Giving Birth 9:06

πριν 3 years9:06

9:06

On today’s episode of “The Language of Love,” I am doing another “Language of Love Bite.” That means I answer your questions and tackle the most common issues I hear during my work as a sex, love, and relationship expert. So what’s today’s Language of Love Bite all about? Sex after baby! How can you reclaim your sexual pleasure after you give birth? There are many issues which can arise after giving birth, even if you have a normal and healthy pregnancy and birth. Creating life takes a massive toll on a woman’s body, from her hormones to her sleep to her stress levels. So it is no wonder that many people struggle to find their pleasure again in the bedroom if they have a newborn at home. This is especially true if you are breastfeeding. While breastfeeding is natural and wonderful, it also can do a number on a woman’s hormones: In order to make breastmilk, women’s bodies essentially have to shut off their estrogen, which can mimic what happens to the female body during menopause. Even if you don’t breastfeed, it can still take a few months for your hormones to return to normal after you welcome a new baby into the world, as new moms have much lower estrogen in the following months after giving birth. Here is the good news: There are many things you can do to safeguard your sexual pleasure and enhance your intimacy, even if you have a little one at home and even if you’re still breastfeeding. Listen to this Language of Love Bite to get all of my best advice for how new moms and dads can reclaim their sexual pleasure and learn how to enjoy sex again, even when they have a newborn and limited time and energy. Give this episode a listen and then let me know your thoughts! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Breaking Down Barriers to Healthy Love with Stefanos Sifandos 42:29

πριν 3 years42:29

42:29

What is healthy love, and what can stand in the way of achieving it? Transformational relationship coach Stefanos Sifandos is joining me for this week’s Language of Love Conversation to discuss the characteristics of healthy love and the five barriers that can stand in the way. He also shares his own journey from childhood trauma to struggling in relationships and the turning points in his life that led to healing. In this episode, we dive into: The turning point in Stef’s life that led to healing The 5 Blocks to Love When to throw in the towel in love Divine femininity vs divine masculinity The qualities of a healthy relationship Stefanos Sifandos and his wife run a Breathwork for the Feminine event every month, but he also has a variety of coaching options for those looking to take that first step toward opening their heart to love. You can also follow him on Facebook , Instagram , and YouTube to stay up-to-date on his work! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Healing from Assault & Abuse in a Relationship 27:10

πριν 3 years27:10

27:10

TRIGGER WARNING: This episode includes references to sexual assault and abuse. This week’s Language of Love Session is with a listener facing a devastating situation in her marriage. After recently sustaining sexual abuse by her husband, this listener and I sit in this heartbreaking situation together as she considers her next move in this marriage. We also discuss trauma she has not yet healed from and how she carries it with her every day. If you’ve experienced assault or abuse, please know that those experiences are not your fault. You are deserving of safety, respect, and solid boundaries. In this Session, we break down: What assault is at its core The ways narcissistic partners hurt us How trauma in childhood informs our romantic choices How to begin moving forward with somatic therapy If you’re interested in finding a somatic therapist in your area, visit Somatic Experiencing International or The Hakomi Institute . For information and resources regarding sexual assault, visit RAINN . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Female Ejaculation: Real or a Myth? 10:14

πριν 3 years10:14

10:14

This week’s Language of Love Bite is all about female ejaculation. Some people believe it’s a myth, so I’m breaking down that misconception in today’s episode! A common belief is that your body releases urine when you orgasm, but that is not the case. There is a specific compound found in male and female ejaculation, and today, I want to talk about what’s actually happening in our bodies when we experience this. In this Bite, I break down: The difference between male and female ejaculation The process of retrograde ejaculation A few tips to ejaculate when you orgasm You can always reach me at languageoflovepod@gmail.com or leave me a voicemail if you have any questions! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Parenting in the Darkest Seasons with Kristina Kuzmic 56:52

πριν 3 years56:52

56:52

How do we manage negativity and misery while still finding things to be grateful for? How do we pass these skills on to our children? Kristina Kuzmic, writer, creator, and mother, is joining me today during today’s Language of Love Conversation to discuss personalized parenting for our children, how we can support them through their mental health struggles, and how to combat insecurity and uncertainty with grace. She is a big believer, as am I, in the power of authenticity and vulnerability in developing close relationships and unity. She also unpacks her journey through her current profession, her early projects, the impact of her Wednesday Night Dinners, how she fosters gratitude through her “Yeah, but…” game, and her son’s dark season of depression. In today’s episode, we discuss: Why there is no “one size fits all” model for parenting The subtle ways we label our children Reframing traits that are categorized as “negative” The power of authenticity The impact of focusing on the things you CAN do The “Yeah, but…” Game Why shame is the shittiest motivator Encouraging our children to prioritize their mental health Parenting children who are struggling Visit Kristina Kuzmic’s website , check out her book, Hold On, But Don’t Hold Still , and watch her YouTube video with her son to learn more about how they moved through that challenging and scary season. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Assessing Your Inner Child’s Wants & Needs 37:57

πριν 3 years37:57

37:57

What does it mean to shift a relationship that’s just not working? How do we reestablish independence and access our gifts while carrying childhood trauma? This listener and I are breaking down these questions and assessing the state of her marriage in today’s Language of Love Session. It’s not uncommon for some people in long-term relationships to feel like their independence is tied to the presence of a partner – we almost revert to a child-like sense of ourselves. But we must teach our inner child to speak up for their wants and needs, so tune in to discover the valuable tips I offer this listener! In today’s Session, we explore: The state of her marriage The trauma we carry into our relationships Reestablishing independence as adults How to integrate the wants and needs of our inner child into our lives Why a somatic therapist can help Releasing generational trauma How our souls choose our family of origin Tips to cultivate connection and access our gifts We have to work through our fear and resistance to move toward love and intimacy. Check out my website for more information on how you can begin this journey! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Do Women Fake Their Orgasms? 16:50

πριν 3 years16:50

16:50

OK, let’s be honest. How many of you have faked or known someone who regularly fakes orgasms? If you’re in this boat, I get it. There are plenty of reasons women fake it, and I’m shedding some light on these motivators in today’s Language of Love Bite. Whether it’s a presumed act of mercy, you haven’t had an orgasm before, or you’re unsure how to replicate the orgasm you experience on your own, I want to help you reach a point where you can be honest with your partner. In this Bite, I’m explaining: The mercy fake The stages of an orgasm How to tackle shame as the secret orgasm killer Why some women don’t advocate for their pleasure Ideal ingredients for sexual pleasure How best to tackle it with your partner if you’ve been faking it! Remember that orgasms and arousal depend on several different factors. If you’re not reaching an orgasm every time you have sex, that’s completely normal! But pleasure is your birthright. Let go of those expectations and enjoy the process! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Ground Yourself When The World Around You Seems Crazy with Christina Lopes 1:06:44

πριν 3 years1:06:44

1:06:44

It can seem like the world is going a little crazy these days. Everything is in an upheaval around the world, and in our personal lives. Christina Lopes, the author of Walking With the Masters and spiritual healer, is chatting with me during this week’s Language of Love Conversation to discuss her wild ride through a spiritual awakening. Christina shares much of the wisdom she gained in her journey including how to ground yourself during times of chaos. During our Conversation, Christina and I dive into: The divorce crisis and out of body experience that began her spiritual awakeningHow our tendency to keep busy negatively affects our sense of equilibrium Christina’s Kundalini awakening (along with what the hell that means), and the rising of what she experiences as a Dynamic Feminine Force of Consciousness The limitations of the Western medical system to explain so many of the physical experiences that come with spiritual awakening The powerful thing that happens when you actually ask your spirit guides for help The importance of protecting your energy and finding play Visit Christina Lopes’ website to learn more about her journey, spiritual awakening, and healing. You can also watch her videos and read her wonderful new book Walking With the Masters ! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Raising Boys as Sensitive and Intuitive Humans with Justin Baldoni 1:02:49

πριν 3 years1:02:49

1:02:49

If you are raising a man, identify as a man or love a man this episode will mean the world to you! I know it means the world to me as a mom of 3 boys and a wife of one man. In today’s Language of Love Conversation, actor, director, author, and father Justin Baldoni unpacks how this question motivated him to write his recent book, Boys Will Be Human . Justin shares the insights and clarity he wishes he had been given as a young man. We connect over our experiences as parents as we struggle through trying to help our own children become the people they’re destined to be. In this conversation, we break down: How social pressure and our own unconscious conditioning can act as a barrier to helping our boys grow into healthy men Tips for teaching boys to move through feelings rather than ignore or hide them How to tackle bullies and bystanders who squelch our boys’ creativity and self expression The unexpected effects Porn has on developing brains and how the idea of sexual consent plays out in boys’ sex education. Check out Justin’s podcast, Man Enough , and be sure to read his book, Boys Will Be Human , with your kiddos! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Discovering Wholeness Through Healing with Dr. Gabor Maté 1:00:30

πριν 3 years1:00:30

1:00:30

I’m beyond excited to welcome Dr. Gabor Maté to this Language of Love Conversation. As an author, physician, and renowned addiction expert, Gabor has spent years working to break down societal norms and traditional ideals about the connection between trauma and illness. His book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture , explores the relationship between and influences of mind and body. Together we get into the many ways our current physical and mental health is rooted in childhood. In today’s Conversation, we talk about: Ways in which our mind and body are interconnected The unique ways stress impacts women’s physical health Why ‘no’is crucial to physical health How to understand the feeling of guilt and what it means The gifts of sensitive children and why society doesn’t always recognize them How healing is the natural movement toward wholeness Two different kinds of pain Check out Dr. Gabor Maté’s website for more information on his career, books, and courses available. They are chock-full of valuable information regarding addiction, ADHD, trauma, mind/body, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
There's Hope in the Unknown 29:49

πριν 3 years29:49

29:49

This week, I’m sitting down for a Language of Love Session with a listener that’s currently navigating a divorce and feeling like the world before her is pretty unclear. As she fights to trust her own instincts and desires, I offer her some helpful techniques to hold on to her clarity in the face of external pressure and doubt. Her story is a good reminder that we have to honor our truth in the face of great pain, change, and divine timing. We also discuss the power of therapy and working through childhood trauma in uncovering the possibilities that are available to us after loss. In this episode, we’re diving into: The reasons why a marriage ends Deal breakers in a relationship and unmet expectations Families of origin and the shadows that follow us into adulthood Understanding divine timing and living in the present The importance of inner child work and assessing what our inner child wants How to claim what you want for your life Remember, you don’t need a reason to want what you want. You are the author of every chapter of your life, so find your peace, open your imagination, and forge your path! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why The Lens You View Life Through is Everything 15:35

πριν 3 years15:35

15:35

This Language of Love Bite is all about the lens through which we view our world and our reality! Everyone has a unique perspective on life, but how does yours influence your emotions, your energy, and your state of being? During this episode, I share some thoughts on how our view of the world and our reality can shape our feelings and perspectives on, well, everything! Beyond this, I offer some tips to reprocess, regulate, and ground yourself when you’re feeling stuck in a certain narrative. This week, I highlight: How the lens through which we view the world is unique to us The impact of preconceived narratives on our relationships Why we have to avoid spiritual bypassing Clearing our lens to live in love We all attract that which matches our frequency, so pay attention to the lens that colors your world. When you clear your lens, you might find that you’re more able to lead with love, and the door to greater joy and positivity in your life opens! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Reframing Love, Sex, and Potential Partners with Biet Simkin 1:00:30

πριν 3 years1:00:30

1:00:30

After our vibrant and memorable introduction at an Association for Transformational Leaders event, I knew I had to have Biet Simkin on the podcast for a Language of Love Conversation. She’s a meditation, breathwork, and spiritual teacher that believes in the power of meditative practices and wrote a book called Don’t Just Sit There! During our chat, Biet shares her unusual upbringing, her journey into music industry and celebrity she found there, her struggle with addiction, and then her return to Fourth Way work. Biet also unpacks how we can reframe things in the dating world and reframe our understanding of soulmates, falling in love, and what it means to genuinely invest in relationships. In this episode, Biet and I dive into: How death presenting itself in early in life changed Burt’s journey and led her to be the spiritual leader she is today What the “Fourth Way”is, and how you can use it to bring a spiritual perspective into your daily life How failure can serve us in achieving our true potential What's really happening when we fall in love The surprising way that seeing potential your partner as a child can serve us How to use the power of sex energy The keys to nurturing a monogamous, long-term relationship Visit Biet Simkin’s website for more information on her guided meditations and spiritual direction, check out her book, Don’t Just Sit There! , to learn about the power of meditation and breathwork, and follow her on Instagram to stay up-to-date on her practices and events. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Finding Support and Boundaries in the chaos of cancer 33:15

πριν 3 years33:15

33:15

How do we love our partners through some of the scariest seasons of our lives? In this Language of Love Session, I chat with a listener juggling a newer relationship with a partner that was recently diagnosed with colon cancer. After watching my loved ones walk through cancer and moving through my own cancer journey, I know the ups and downs of this experience well. In this open-ended season of life, we discuss how this listener and their partner can navigate this illness together, how to build a foundation for their relationship through this diagnosis, and how cancer offers us an invitation to grow spiritually and emotionally. Today, this Language of Love listener and I unravel: How cancer forces us to grow through intense stress and fear Embracing the challenge as a couple rather than forgoing all boundaries How to encourage healthy regulation in yourself and your partner Accepting your partner’s flaws and missteps The importance of defining what you will and will not do How to find clarity in the chaos The bottom line? Ask for help, and remember that this is not all on you. Your partner is still your partner even though the dynamic is shifting, and support for a caregiver is just as important as support for the individual battling cancer. Learn more about your ad choices. Visit megaphone.fm/adchoices . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Your Life is a Result of Energetic Frequency 11:54

πριν 3 years11:54

11:54

Welcome back to another Language of Love Bite! This week I’m taking a few minutes to talk about frequencies, manifestations, and how the two are related. We’re all like human tuning forks, which means that sometimes our moods can be brought up or down just by being near others. This experience is very human, but I want to help you learn how to adjust, maintain a higher frequency, and attract abundance with a few of my tried-and-true tips. In this episode, I’m sharing: How your frequency and ability to manifest your desires are related The different levels of frequency and how they relate to your mood and the moods of others Why holding your own energetic frequency is necessary to reach your desires and manifestations Tips to raise and maintain your frequency How to create room for sadness, loss, anger, frustration, etc. and then move beyond Try out any of my guided meditations to ground your system and regulate your energy, and then check out my book Quantum Love for a deeper dive into this topic. Learn more about your ad choices. Visit megaphone.fm/adchoices . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
The Power of Our Past Lives with Ainslie MacLeod 1:00:04

πριν 3 years1:00:04

1:00:04

Have you ever had that inkling that your past life may be affecting your present moment? During this week’s Language of Love Session, past life psychic, spiritual teacher, and author Ainslie MacLeod and I are unpacking reincarnation and the basics of past lives. We break down the relationship between the body and soul, how learning about our past lives can set us free, and how our past lives impact our ability to love. Ainslie also reveals his journey to this profession, his recent book, The Old Soul’s Guidebook , how he refined his psychic ability, and how he came to know the spiritual guides that instruct him. In this conversation, Ainslie Macleod and I discuss: The Basics: What is a past life? What does it mean? The healing power and purpose that can come with learning about your unique past life How Ainslie developed his psychic connection in the early days of his profession The concept of twin flames and how misconception can fortify toxic relationships The experience of losing my son and how that devastation helped me foster stricter boundaries The thread between death, grief, teaching, and healing Visit Ainslie MacLeod’s website to learn more about his psychic journey, services, and recent book, The Old Soul’s Guidebook: Who You Are, Why You’re Here, and How to Navigate Life on Earth . Learn more about your ad choices. Visit megaphone.fm/adchoices . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Tough Times Don’t Last, Tough People Do with Steven Washington 55:17

πριν 2 years55:17

55:17

Regardless of whether or not we’re brave enough to admit it, most of us have been addicted to one thing or another during our lifetime. When it comes to this topic, drugs and alcohol are the first things that come to mind, but you’d be surprised to learn there are so many more. You’d be even more surprised to learn what these addictions really represent. In this Language of Love conversation, I sit down with Steven Washington as he discusses his experiences with addiction and his journey toward recovery. Steven is a movement master and also the author of Recovering You: Soulful and Mindful Movement For Overcoming Addiction . Join us today as we discuss the importance of connections, the power of touch, self-care and much more. If you’re serious about understanding your addiction and charting a course for recovery, you’ve come to the right place. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Steven Washington Steven Washington – Website Steven Washington – Instagram Steven Washington – Facebook Steven Washington – Youtube.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Springing Back Into Action 37:40

πριν 2 years37:40

37:40

Dating can be a challenging proposition no matter which stage of life you find yourself walking through, but especially if you’ve been out of the game for some time. Setting standards and knowing what you’re looking for in a mate are critical steps. In this Language of Love session, I spend time with Mary, a woman trying to navigate the often-complicated dating terrain to find her person. The challenge she faces is she thinks she knows what she wants, but I help her realize she’s actually focusing too much on what she doesn’t want! Listen in as I walk her through the process everyone should get clear on if they are seeking to manifest the love they most desire. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
How to Heal the Father Wound 22:38

πριν 2 years22:38

22:38

Fathers play such an important role in the life of all children, but especially their daughters. Whether he knows it or not, how a father treats his daughter determines if she’s fortified and ready to take on the world, or carrying unhealed wounds affecting all areas of her life as an adult. If your relationship with your father was lacking, less than ideal or has left you wounded, it’s time to start healing. In this Language of Love Bite, I discuss the father wound and how it can impact a woman, her relationships and life choices. It doesn’t have to have been an abusive relationship. A fathers’ neglect, criticism, indifference or abandonment can also create trauma that all too often goes unaddressed. I’ll also cover the signs of a father wound, and how you can recognize them. Lastly, I’ll help you begin walking down the path toward healing, leading to you becoming the best version of yourself! In this episode you’ll learn: Why parent (in particular father) relationships are the foundation for life relationships How healing begins with recognition but doesn’t always lead to rejection or confrontation How to learn to stand by your truth and not be afraid to re-parent yourself Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Honey, Baby, Mine, Laura Dern and Diane Ladd 1:05:52

πριν 2 years1:05:52

1:05:52

For most of us, we avoid the hard conversations. And if we have them, we wait until the end is near to sit down, ask questions and get the answers we need before saying our final goodbyes. But the truth is we don’t have to wait until we are about to loose someone to clear the air. Those hard conversations can actually be the beginnings of beautiful new chapters of life. In this Language of Love session, I speak to renowned actress Laura Dern. We’ll discuss the new book she recently completed with her mother, the legendary Diane Ladd entitled, Honey, Baby, Mine: A Mother and Daughter Talk Life, Death, Love (and Banana Pudding). Listen in to our heartfelt, insightful, & eye opening conversation about hope, honesty and the important conversations we shouldn’t wait to have. Because healing only comes with being brave enough to get honest with those who’ve hurt us, especially our loved ones. I hope you are as inspired by this conversation as I am. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Laura Dern Instagram – Laura Dern Twitter – Laura Dern Honey, Baby, Mine: A Mother and Daughter Talk Life, Death, Love (and Banana Pudding) Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Nick Cannon: The Mother of All Fathers 1:01:31

πριν 2 years1:01:31

1:01:31

Unless you’ve been living under a rock for the last few years, you’ve probably heard the name Nick Cannon. From his courageous health battle to his career that continues on a seemingly endless ascent, to the multitude of children he’s fathered through several different women, everyone has an opinion. He’s one of the most enigmatic figures in entertainment, an undeniably incredible talent … and an even more incredible person! In this Language of Love Conversation, I sit down with Nick as he dispels myths, exposes us to some of the life and love lessons he’s learned along the way, and sets the record straight. We talk about the children and how to the outside it appears reckless, but to him, it’s the manifestation of a vision that at the time it was revealed, even he didn’t quite understand. Nothing is off limits as we dive deep into his views on parenting, relationships, and the role past trauma plays in his current life. You’ve read the clippings and heard all the gossip, but today you’ll hear from the man himself as I get candid with the one and only … Nick Cannon! Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Nick Cannon Nick Cannon Instagram – Nick Cannon Twitter – Nick Cannon TikTok – Nick Cannon Youtube.com – Nick Cannon About Nick Cannon Actor, comedian, musician, television and radio personality, Nick Cannon is a man who knows no limits. He’s a source of energy and one whose indelible, creative imprint can be seen etched all across the entertainment world. As he continues evolving and unveiling new layers of his brand, he remains committed to opening doors for those that follow while championing their efforts to make their dreams become reality. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Can you heal yourself with Quantum Energy? with Tom Paladino 29:44

πριν 2 years29:44

29:44

I am very excited about this week’s Language of Love Conversation because we are talking about something that I have always been curious to explore and learn more about. It is a very exciting form of alternative healing that is known to improve health and vitality. Scalar energy researcher, Tom Paladino, is joining me today to talk about how scalar light therapy can be used in healing the body and mind. What’s scalar light you ask? Well listen in as Tom elaborates on how scalar light therapy works and how it can be used to improve human health and vitality. It’s a fascinating new holistic approach to healing that I will be learning about alongside you. This week on Language of Love. This is one episode you don’t want to miss. https://www.scalarlight.com/ Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Grow Your Soul and Call in Fuller Love 31:24

πριν 2 years31:24

31:24

If you long for soul filling love or care about someone who does, this episode is for you! When you commit to personal growth, you come to love the person you flourish into. And if you’re looking for love, you’ll be much more likely to attract in the kind of love you most desire. After all, the more healed and whole you are, the more you are a magnet for others who are the same! This Language of Love Session, I talk to listener Kathleen about how to navigate the path to the best version of yourself, even while finding beautiful love along the way. We’ll discuss projecting the right energy, living in the right frequency, and a few things you can start doing right now to attract the love you deserve. In this episode you’ll learn about: Discovering what language is your body speaking The Accidental Alpha Woman Syndrome and the fine line between power and control. How your energy is your best date outfit. If you want to attract masculine, ways to build up your feminine to attract. Resources and Links Dr. Laura Berman Language of Love Podcast Laura Berman Instagram – Dr Laura Berman Facebook – Dr Laura Berman Youtube.com – Dr Laura Berman Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Collateral Damage: The Hidden Cost of Revenge 11:06

πριν 2 years11:06

11:06

Have you ever wished harm on another person? Someone who did you wrong in some form or fashion? Maybe it’s an ex, a co-worker, or a neighbor who crossed you. The truth is most everyone has felt this way a time or two. But have you ever thought about the cost of vengeance? In this Language of Love Bite, we’ll uncover the hidden costs of vengeance, fury, anger and what they can potentially cost you. There’s a healthier way to express your disdain for a situation or a choice that doesn't align with your core values or desires. It doesn’t cost you anything and allows you to feel complete. Listen to this episode to learn more! Visit my website and check out my books on love, sex, and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

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Who Do You Think You Are? with Joe Dispenza 21:26

πριν 2 years21:26

21:26

So many of us struggle with low self worth. But, if you’re not happy with the person looking back at you in the mirror, you can actually change everything by changing your thoughts, especially your habitual thoughts. This week on The Language of Love, I’m so excited to share with you my conversation with Dr. Joe Dispenza. He is revolutionizing the hearts and souls of millions with his teachings around making what seems impossible, possible through the focused power of thought. In this conversation we discuss how the mind, and memories from our past can affect our health even shape our reality. The truth is an amazing life is waiting for each of us. It just requires a shift of mind. In this episode, we’ll also discuss: ● How to change your mind to change your health for the better. ● The power of using daily reminders of the person you want to be ● Key question to ask yourself that changes everything in your dating life. ● How to end addiction to negative thoughts Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Dr. Joe Dispenza ● Joe Dispenza – Official Website ● Instagram – Dr Joe Dispenza ● Facebook – Dr Joe Dispenza ● Twitter – Dr Joe Dispenza ● Youtube.com – Dr Joe Dispenza Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Ready, Willing, but Unable 42:55

πριν 2 years42:55

42:55

Sex … it gets easy with marriage, right? In a perfect world, this is how things work, but our world is far from perfect, and those imperfections often follow us into the bedroom. As much as we’d like to think otherwise, when you “put a ring on it” you won’t necessarily spontaneously release any predisposed inhibitions you have around sex. This week, our Language of Love Session dives into this topic with a listener who is ready, willing, but unable to enjoy sex with her husband due to core inhibitions she didn’t realize she was still carrying. I help her get to the root of her aversion to being sexual and share insights and tools that will get her and her sex life back on track. In today’s episode you will learn: How to find the missing piece of your sex life. How to come back to your body and stay there for true intimacy and pleasure. When and how outside help can make all the difference Ways to make intimacy feel safe. How to build a better sex life without making sex feel like work. Sex is one of the most pleasurable experiences life has to offer. If you find yourself stranded at a bedroom impasse, the good news is that help is available. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Should You Give Your Daughter a Vibrator? 15:31

πριν 2 years15:31

15:31

Yes, you read that right! On this week’s Language of Love bite, we are talking about whether you should give your daughter the power to take her pleasure into her own hands. I first brought this up a long time ago on the Oprah Winfrey Show and while Oprah agreed with me, Gayle King and much of America didn’t. This episode, I elaborate explicitly on why teaching your daughter self-stimulation has long-term benefits to her safety, self-advocacy, and ultimate sexual and romantic pleasure and satisfaction. Listen in as I talk about how giving your daughter a sex toy can positively affect her sexual development. Visit my website and check out my books on love, sex, and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Finding Your Own Magic with Anna Kloots 51:41

πριν 2 years51:41

51:41

Have you ever found yourself bending over backward to please others and losing sight of your own needs and desires? Anna Kloots, bestselling author and content creator, is joining me today during Language of Love’s conversation to discuss how you can cultivate your inner relationship with a fear of the unknown, the beautiful process, and finding your own magic. She talks about how to thrive in unknown scenarios and create new comfort zones. Anna's journey of self-discovery and self-love is a true testament to the power of resilience and hope. She sheds light on the idea that the problems we experience in love aren’t about giving away too much of ourselves to someone, but about not knowing our true worth and thus giving it to the wrong people who can’t or won’t reciprocate. Listen in as Anna shares the lessons she’s learned through her own journey of heartbreak that woke her up, led her back to her own magic, and allowed her to manifest the beautiful life and love of her dreams. If you’ve been struggling to claim your worth or take that big leap your soul is calling you to make, this episode will inspire you to go for it all. Visit Anna’s website , and check out her upcoming book My Own Magic: A Reappearing Act releasing May 16th, and follow her to check out the amazing journeys she’s on. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Stop Accidentally Attracting Narcissists 36:58

πριν 2 years36:58

36:58

Ever wonder why you are always drawn to partners who have the same personality traits? Some people call it having a type, I call it being a frequency match for a certain kind of character or quality. Depending on the type, this can be a good thing, a bad thing or a very bad thing. In this Language of Love Session, I talk with a listener named Kim. She has been in a toxic narcissistic-codependent relationship for 4 years and she’s seeking guidance on whether or not she should throw in the towel. In this episode you’ll learn: How to reach the calm and presence necessary for an honest conversation The two tipping points of pain that ultimately allow us to leave a toxic relationship How much narcissists and codependents actually have in common (hint: codependents can be gaslighters too!) A roadmap for healing successfully with action items Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Why Men and Women are Sexually Different 16:14

πριν 2 years16:14

16:14

On this week’s Language of Love bite, we are talking sexual relationships and how men and women approach sex from different angles. Guys and gals, young and old, whether you are single, married or it’s complicated, if you love sex, this episode is for you! Listen to this short and pointed discussion (pun intended) as I explain why we are the way we are. Why men are so focused and driven? Why women are so amazing at multi-tasking? And how you can enjoy your sex life to the fullest despite the difference in approach. At the end of this Language of Love Bite, I will tell you some things you can do to attend to those differences, so be sure to listen to the whole episode! Visit my website and check out my books on love, sex and relationships . Be sure to tune in regularly to The Language of Love for great discussions and thought-provoking conversations with accomplished individuals and experts offering invaluable advice on how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Language of Love with Dr. Laura Berman

1
Building the Faith Muscle with Bobbi Vogel 1:23:07

πριν 2 years1:23:07