My Favorite Stress-Relief Technique
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Manage episode 421448920 series 3563555
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Today, Michael talks about the stress and how he relieves it. He'll cover:
- The mismatch between stress and the modern environment.
- The myriad of health issues that are exacerbated or caused by stress.
- His favorite way to relieve stress. It's backed by science on multiple levels.
Enjoy. For full access, become a Member at TWOPCT.com
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